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      <pubDate>2016-09-09 13:18:52 UTC</pubDate>
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         <title>In sport muscular endurance is also very important as it can benefit your athletic and recreational activities making the sport easier and allowing you to perform harder actions for a prolonged period of time for example jumping in basketball as with better muscular endurance people will be able to jump more or in marathons run at higher intensity for longer.</title>
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         <pubDate>2016-09-09 13:44:23 UTC</pubDate>
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