https://padlet.com/villakevin1/7jkcd38pihzk Explaining the Importance of physical fitness and bnutrition en-us 2018-04-13 01:45:05 UTC 2024-05-26 07:56:40 UTC hello@padlet.com villakevin1 https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405295 1. I want to be able to run across the football field back and forth at least 10 times
2. I want to be able to bench 160 lbs


]]> 2018-04-13 01:58:42 UTC https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405295 villakevin1 https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405460 1.i am going to lower the amount of food I eat
2. I am going  to stop eating snacks that contains high calories ]]> 2018-04-13 01:59:48 UTC https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405460 villakevin1 https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405496 My typical diet consist 
Morning: milk and cereal (typically honey bunches of oats)
Lunch:usually fruits and fries
Dinner: usually rice with some protien such as meat or chicken and salad

]]> 2018-04-13 02:00:07 UTC https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405496 villakevin1 https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405558 My culture influence my eating by having many, high calorie food available ]]> 2018-04-13 02:00:36 UTC https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405558 villakevin1 https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405604 From Monday to Friday from 4:30-6:30 I stay after school for lacrosse practice ]]> 2018-04-13 02:01:00 UTC https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405604 villakevin1 https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405626 Sometimes I will eat a whole bag of hot Cheetos which is usually 160 calories ]]> 2018-04-13 02:01:08 UTC https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405626 villakevin1 https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405667 My best food I eat is iceberg lettuce salad which is about 20 calories ]]> 2018-04-13 02:01:22 UTC https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405667 villakevin1 https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405731 Popular workout I can do is running, push-ups and lifting ]]> 2018-04-13 02:01:48 UTC https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405731 villakevin1 https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405820 Someone who I consider healthy is Paul Rabil, who is a professional lacrosse player and plays for team USA  ]]> 2018-04-13 02:02:26 UTC https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405820 villakevin1 https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405864 2018-04-13 02:02:45 UTC https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405864 villakevin1 https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405940 One of my favorite food is burritos]]> 2018-04-13 02:03:14 UTC https://padlet.com/villakevin1/7jkcd38pihzk/wish/251405940