https://padlet.com/salmaalkhair/7jk966ernksd13j7 sport en-us 2021-02-23 05:05:59 UTC 2025-03-16 00:46:49 UTC hello@padlet.com https://padlet.com/salmaalkhair/7jk966ernksd13j7/wish/1229752982 Sport has benefits that include all aspects related to humans, as it is beneficial at all levels, has health and physical benefits and has psychological benefits, and we cannot overlook its benefits on the mental, social and moral level. It is worth noting that all these aspects overlap in their effects, so that the improvement in one aspect increases the improvement in the other aspects. Therefore, we cannot isolate the benefits of exercise on the physical level from other benefits.]]> 2021-02-23 05:10:55 UTC https://padlet.com/salmaalkhair/7jk966ernksd13j7/wish/1229752982 https://padlet.com/salmaalkhair/7jk966ernksd13j7/wish/1229755432 فاطمه صلاح
The benefits of exercise are that it increases energy and stamina, as well as strengthens bones and reduces the chances of thinning.  Exercise strengthens muscles, increases heart activity and lungs capacity.  Exercise increases flexibility in joints, tendons, ligaments, and all tissues that increase agility.  Exercising greatly improves digestive function and performance]]> 2021-02-23 05:12:19 UTC https://padlet.com/salmaalkhair/7jk966ernksd13j7/wish/1229755432 https://padlet.com/salmaalkhair/7jk966ernksd13j7/wish/1229756110 Fencing^[1] is a group of three related combat sports. The three disciplines in modern fencing are the foil, the épée, and the sabre (also saber); winning points are made through the weapon's contact with an opponent. A fourth discipline, singlestick, appeared in the 1904 Olympics but was dropped after that, and is not a part of modern fencing. Fencing was one of the first sports to be played in the Olympics. Based on the traditional skills of swordsmanship, the modern sport arose at the end of the 19th century, with the Italian school having modified the historical European martial art of classical fencing, and the French school later refining the Italian system. There are three forms of modern fencing, each of which uses a different kind of weapon and has different rules; thus the sport itself is divided into three competitive scenes: foil, épée, and sabre. Most competitive fencers choose to specialize in one weapon only.]]> 2021-02-23 05:12:38 UTC https://padlet.com/salmaalkhair/7jk966ernksd13j7/wish/1229756110 https://padlet.com/salmaalkhair/7jk966ernksd13j7/wish/1229758282 Fatma salah]]> 2021-02-23 05:13:52 UTC https://padlet.com/salmaalkhair/7jk966ernksd13j7/wish/1229758282