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      <title>Triathlons by Miss Westall</title>
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      <description></description>
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      <pubDate>2018-05-30 09:47:58 UTC</pubDate>
      <lastBuildDate>2018-05-30 11:37:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title></title>
         <author>michellen1</author>
         <link>https://padlet.com/missswestall/7j070li157gw/wish/264481566</link>
         <description><![CDATA[<div>I think this is a good resource for the history </div>]]></description>
         <enclosure url="https://www.athleticscholarships.net/history-of-triathlon.htm" />
         <pubDate>2018-05-30 09:58:47 UTC</pubDate>
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         <title>What do you think of this image of the route of a triathlon?</title>
         <author>missswestall</author>
         <link>https://padlet.com/missswestall/7j070li157gw/wish/264483629</link>
         <description><![CDATA[<div> </div>]]></description>
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         <pubDate>2018-05-30 10:12:46 UTC</pubDate>
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      <item>
         <title>Shall we agree to use text, image and video as the three common elements in our final resource?</title>
         <author>missswestall</author>
         <link>https://padlet.com/missswestall/7j070li157gw/wish/264484303</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-05-30 10:17:15 UTC</pubDate>
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         <title></title>
         <author>missswestall</author>
         <link>https://padlet.com/missswestall/7j070li157gw/wish/264484816</link>
         <description><![CDATA[<div>I found this really good website covering all the rules, what do you think?</div>]]></description>
         <enclosure url="https://www.britishtriathlon.org/competitionrules" />
         <pubDate>2018-05-30 10:21:22 UTC</pubDate>
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         <title></title>
         <author>missswestall</author>
         <link>https://padlet.com/missswestall/7j070li157gw/wish/264485108</link>
         <description><![CDATA[<div>This is a really good video on the health benefits of Triathlon training, I think we should use this. What do you think?<br><br></div>]]></description>
         <enclosure url="https://youtu.be/NZklu3ljNDo" />
         <pubDate>2018-05-30 10:23:30 UTC</pubDate>
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         <title></title>
         <author>missswestall</author>
         <link>https://padlet.com/missswestall/7j070li157gw/wish/264485624</link>
         <description><![CDATA[<div>This seems very detailed about the history, what do you think?<br><br></div>]]></description>
         <enclosure url="https://www.britishtriathlon.org/media/history-of-triathlon" />
         <pubDate>2018-05-30 10:26:43 UTC</pubDate>
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         <title></title>
         <author>missswestall</author>
         <link>https://padlet.com/missswestall/7j070li157gw/wish/264486647</link>
         <description><![CDATA[<div>This looks a great source of info , what do you think?<br><br></div>]]></description>
         <enclosure url="https://www.britishtriathlon.org/britain/documents/events/competition-rules/british-triathlon-competition-rules-2018.pdf" />
         <pubDate>2018-05-30 10:33:24 UTC</pubDate>
         <guid>https://padlet.com/missswestall/7j070li157gw/wish/264486647</guid>
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         <title></title>
         <author>michellen1</author>
         <link>https://padlet.com/missswestall/7j070li157gw/wish/264486892</link>
         <description><![CDATA[<div>this site also has some really good information about the benefits.  what do you think?</div>]]></description>
         <enclosure url="http://www.healthfitnessrevolution.com/top-10-health-benefits-triathlons/" />
         <pubDate>2018-05-30 10:35:14 UTC</pubDate>
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      <item>
         <title>How about this for a venue in Fishguard?</title>
         <author>michellewatkins1984</author>
         <link>https://padlet.com/missswestall/7j070li157gw/wish/264489413</link>
         <description><![CDATA[<div><a href="http://walestriathlon.com/">http://walestriathlon.com/</a></div>]]></description>
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         <pubDate>2018-05-30 10:52:01 UTC</pubDate>
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         <title>Clear points showing the history of triathlons. </title>
         <author>michellewatkins1984</author>
         <link>https://padlet.com/missswestall/7j070li157gw/wish/264490733</link>
         <description><![CDATA[<div><a href="https://www.britishtriathlon.org/media/history-of-triathlon">https://www.britishtriathlon.org/media/history-of-triathlon</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-05-30 11:01:04 UTC</pubDate>
         <guid>https://padlet.com/missswestall/7j070li157gw/wish/264490733</guid>
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      <item>
         <title>Lots of health benefits on this site. What do you think?</title>
         <author>michellewatkins1984</author>
         <link>https://padlet.com/missswestall/7j070li157gw/wish/264490922</link>
         <description><![CDATA[<div><a href="http://www.healthfitnessrevolution.com/top-10-health-benefits-triathlons/">http://www.healthfitnessrevolution.com/top-10-health-benefits-triathlons/</a></div>]]></description>
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         <pubDate>2018-05-30 11:02:39 UTC</pubDate>
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