Fundamental Green Tea Smoothie: if you are new for any green tea smoothie, it is one of the most basic ones that you need to start with. The ingredients include 1 cp cow’s or coconut or almond milk; 1 banana; some ice cubes, and 1 teaspoon of matcha green tea powder. You can begin by slicing banana and then blending the banana pieces into ice cubes. Once they are blended well, add the milk and green tea powder in the blender. 

 

Blueberry Coconut Smoothie: The ingredients list includes a cup of coconut water, one cup of frozen blueberries, a banana, half cup of spinach and half teaspoon of plain or flavored matcha green tea. Start by slicing the bananas into an-inch piece, then just blend all ingredients till they are smooth. Serve it immediately as any delay would lead to fermentation. 

 

Ginger Green Tea Smoothie: As you know well, ginger is pretty good for strengthening the immune system. It is also used for several ailments like common cold or arthritis. So, prepare a natural drink that may work like a medicine but also tastes like a desert to your tongue. A smoothie can easily work here. All you need is one teaspoon of matcha green tea, two tablespoons of chopped or grated ginger . half spoon lemon juice, and 1 tablespoon of honey. Just blend all together and serve. 

 

Weight Loss Smoothie: It is also known that matcha green tea is good for weight loss, for a weight loss smoothie you would need half cup ice cubes, half cup skimmed milk, 1 teaspoon of chia seeds, half cup of yogurt, half cup skimmed milk and 1 teaspoon matcha green tea powder. You can always prepare the chia seeds well by soaking those into two ounces of water for 20-25 minutes. It’s softer consistency makes it easy to blend the seeds. Just blend all ingredients together including chia seeds till it is smooth. This mixture would easily yield 1-2 servings. Take it empty stomach every morning and it would burn fat with great ease. 

 

For More Info:- Best Matcha Green Tea Powder