https://padlet.com/jeremyrenner786/7iusj906ru6 en-us 2017-11-28 06:30:17 UTC 2017-11-28 06:32:16 UTC hello@padlet.com jeremyrenner786 https://padlet.com/jeremyrenner786/7iusj906ru6/wish/210753278 Smoking unarguably is one of the most damaging habits which have life-threatening consequences. Smokers may find it alluring to smoke and can declare it a great recreational activity. But deep down, they all know that they are killing themselves slowly. Sooner or later this habit is going to cause them great harms and the majority of smokers are aware of these consequences. But how come smokers can’t leave the habit even after knowing the adverse outcomes?

 As many as 70% of smokers try to quit smoking but fails to do so and the reason behind it is simple- smoking and many such addictions have deep impacts on the psyche of an individual and here comes all the difference. Anyone can surpass physical hurdles but to cross over psychological hurdles is really difficult. It is not easy to get over any addiction as it is deeply rooted in the psyche; the only possible way to get over such psychological hurdles is with the help of scientifically-proven cognitive behavioral therapy.

 Such therapies can effectively help individuals in getting over this addiction and empower them to stop smoking. But face to face counseling sessions can be time consuming and expensive. This can also become a reason for a smoker to avoid these therapies. However, with the backing of technology, people can leave the smoking addiction without sitting in the face to face behavioral therapy sessions.

Yes, there are quit smoking apps out there which have made this a possibility. These scientifically designed and well made apps are as effective as face-to-face therapy. With the support of right quit smoking app, your therapist is in the palm. One such prominent app that has brought tremendous changes in the trend of quit smoking through app is Quit Genius.

Quit Genius is a quit smoking app that includes four phases and those four phases include interactive exercise, animated videos, audio session and evidence-based mindfulness sessions. All these factors have deep impacts on the psyche of the smoker and on the way he thinks about smoking. This application has helped thousands of people in quitting smoking. If you also want to get over the bad habit f smoking, then start with quit genius right away.

About Quit Genius:

Quit Genius is your therapist in the hand which makes you become a smoke free person. This application is available for android, iOS and all other platforms. So what are you waiting for? Download it now. 

For more information, visit Quitgenius.com.]]> 2017-11-28 06:31:46 UTC https://padlet.com/jeremyrenner786/7iusj906ru6/wish/210753278