30일 동안 자신이 정한 습관의 실천 모습을 사진이나 동영상 또는 글로 남겨 봅시다 by 선생님 https://padlet.com/snue9912/7isez36fsomhgxxt 친구들의 실천 모습을 보고 서로 격려하며 응원하는 댓글을 달아 봅시다. en-us 2025-03-12 16:59:17 UTC 2025-06-30 06:14:23 UTC hello@padlet.com https://img.freepik.com/free-photo/change-habit-message-with-apple_23-2148527390.jpg?size=626&ext=jpg 운동장 10바퀴 뜀 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3374809563 2025-03-20 11:32:25 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3374809563 15분 스트레칭(김민재) https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3374847713 15분 스트레칭 1일차

다리찢기를 해봤다

더 연습해서 쉽게 해야겠다

]]> 2025-03-20 12:04:33 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3374847713 조깅 1일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3376419932 조깅 20분 완료.

]]> 2025-03-21 09:39:07 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3376419932 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3376708543 2025-03-21 13:56:27 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3376708543 30분 줄넘기 1일차 박하람 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3376794287 앞으로 100개 뒤로 100개 앞으로 엑스자 100개 뒤로 엑스자 100개

체력이 많이 부족했다 그래도 다음에는 더 늘려야지

]]> 2025-03-21 14:56:20 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3376794287 조깅 2일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3377408197 조깅 20분 완료

뛰는동안 만이 쉬어서 내일은 최대한 안뛰어야겠다

]]> 2025-03-22 10:08:02 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3377408197 설호의 목표 달성일지 .1 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3377459070 목표 달성일지 .1 오늘 근린공원에서 총 6바퀴 뛰었다 처음이라 그런지 호흡이 가쁘고 너무나도 힘들었다 일단 발전시키려면 연속적으로 반복해서 적응하는 수밖에 없다 에픽테투스는 이렇게 말했다 모든 습관은 노력에 의해 굳어진다고 말이다. 그러니 나는 열심히 노력하는수 밖에 없어서 내일은 좀더 계획을 세워 치밀하게 하겠다 (동영상은 올리는법 몰라서 못 넣었어요)

]]> 2025-03-22 12:08:53 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3377459070 설호의 목표 달성일지 .2 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3377884118 오늘 공원을 4회 돌았다 너무나 힘들긴 하지만 그래도 뿌듯했다 다음번 주말에도 실천예정이다

]]> 2025-03-23 07:42:04 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3377884118 30분 줄넘기 2일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3377896003 앞으로 100개 뒤로 100개 앞으로 엑스자 100개 뒤로 엑스자 100개하고

발 바꿔서 뛰기를 새로 배웠는데 아빠가 웃기게 잘한다고 칭찬해줬다


]]> 2025-03-23 08:08:41 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3377896003 조연우 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3377911394 2025-03-23 08:43:15 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3377911394 study-1일차🙊 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3378036803 오늘 계획을 짜서 공부를 해봤다^^열심히 하긴 했는데 수학 공부 밖에 못해서 아쉬웠다 ㅜ

내일은 더 열심히 해봐야겠다💖

]]> 2025-03-23 12:58:10 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3378036803 15분 스트레칭 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3378077918 오늘은 도장 가서 스트레칭을 해봤다.

전교를 했는데 잘 됬다.

]]> 2025-03-23 14:01:07 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3378077918 조깅 4일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379239817 조깅 4일차 20분 완료

]]> 2025-03-24 09:35:58 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379239817 20분 줄넘기 / 김가을 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379279665 대략 500개 정도 했다

]]> 2025-03-24 10:08:52 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379279665 이건희 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379286809 스트레칭 10분

]]> 2025-03-24 10:14:58 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379286809 습관만들기1일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379466594 체력기르기(줄넘기 완료)

]]> 2025-03-24 12:33:36 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379466594 책읽기 1일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379520241 자기전에 책을 읽엇는데 생각보다 재미잇엇다

]]> 2025-03-24 13:07:58 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379520241 노력하여 다이어트를 하였더니 몸무게가!!!!^-^ https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379595151 2025-03-24 13:50:51 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379595151 30분 줄넘기 3일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379728316 줄넘기를 많이 할려구 했는데 시간이 늦어서 20분만 했다 다음에는 더 일찍 나와서 30분을 채워야겠다

]]> 2025-03-24 15:09:17 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3379728316 핸드폰 시간 줄이기 1일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3380925499 앞으로 핸드폰 사용 시간을 3시간 미만으로 줄여야겠다

]]> 2025-03-25 06:50:25 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3380925499 일찍일어나기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3381201532 목표는 일찍일어나고, 일찍자기였지만 일찍일어나기를 목표로 하기를 했다🫶🏻

@해가 떠있는 시간이 이렇게 길어진 줄 몰랐다!

]]> 2025-03-25 10:21:48 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3381201532 설호의 목표 달성일지 .3 (김설호) https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3381322437 오늘 나는 공원을 4바퀴 돌았다 지난번에 못해서 오늘도 못할까봐 걱정했는데 오늘 시간이 남아서 천만다행이다. 세상엔 이런 명언이 있다.

당신이 무엇가를 해냈더래도 끈기가 없다면 절대 해낼수 없을것이다 왜냐하면 시도하는것을 멈추는건 실패를 의미하기 때문이다. 그래서 어제 목표를 실패할까봐 걱정했는데 역시 반성을 하길 잘했던것 같다 오늘의 교훈 하루를 꼭 돌아보자!

(김설호)

]]> 2025-03-25 12:04:47 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3381322437 study 3일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3381530457 오늘은 거이 다 했지만

2개를 빼먹었다 ㅠ

내일은 더 열심히 해야지!

]]> 2025-03-25 14:15:33 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3381530457 15분 스트레칭 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3382953887 옆돌기를 해봤다.

점점 자세가 괜찮아지는 것 같다

]]> 2025-03-26 09:34:28 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3382953887 규칙적으로 단어 외우기, 1-day 조수아 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3383063762 매일 꾸준히 영어단어를 외우기로 결심했다.

놓치지않고 꾸준히 해봐야겠다.

]]> 2025-03-26 11:10:12 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3383063762 핸드폰 시간 줄이기 2일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3383179984 내일은 3시간 미만으로 써야되겠다

]]> 2025-03-26 12:34:26 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3383179984 study 4일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3383361552 오늘은 실천 성공!!

숙제가 많이 없어서 성공한거 같다😏

내일도 화이티잉🤗

]]> 2025-03-26 14:28:24 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3383361552 조연우 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3384996438 유연성 기르기를 했다

]]> 2025-03-27 12:26:32 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3384996438 독서 / 1일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3385013194 20분동안 책을 읽었다 . 다음에는 책 읽는 시간을 더 늘려봐야겠다

]]> 2025-03-27 12:39:17 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3385013194 자기전에 책읽기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3385048222 오늘은 자기전에 책을 반 넘게 읽었다

]]> 2025-03-27 13:04:06 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3385048222 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3385060918 2025-03-27 13:12:59 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3385060918 줄넘기 4일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3385264138 이번에는 30분을 다 채워서 했다 늘리지는 못하겠다

]]> 2025-03-27 15:15:22 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3385264138 이건희 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3386490020 유연성을 기르기 위해 스트레칭 10분을했다

]]> 2025-03-28 09:41:34 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3386490020 일찍일어나기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3386904595 어젯밤에 8시30분에 잤더니 일찍일어났는데도전혀졸리지가 않았다!! 너무나도 상쾌했다😁

@@앞으로는 너무 무리하지 않는 선에서 조금씩 일찍자고일찍일어날 생각이다!

]]> 2025-03-28 15:41:35 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3386904595 조연우 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3387913299 유연성 기르기를 했다


]]> 2025-03-30 10:17:50 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3387913299 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3387950241 1600미터 뛌다

]]> 2025-03-30 11:50:04 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3387950241 운동을했다 herrooww77 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3387974793 2025-03-30 12:42:21 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3387974793 독서/오아현 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3387985049 이상한 나랑의 앨리스라는 책을 읽었다

일주일에 2권씩 책을 읽는 습관을 들여야겠다

]]> 2025-03-30 13:01:49 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3387985049 이건희 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3389091362 유연성을 기르기 위해 스트레칭 10분을했다

]]> 2025-03-31 10:24:36 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3389091362 습관만들기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3389193934 목표세우고 체력키우기(셔틀런연습 완료)

]]> 2025-03-31 11:58:23 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3389193934 단어외우기 2-day 조수아 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3389208027 단어를 많이 외웠었는데 매일 규칙적으로 외우기는 쉽지않았다.

공부한것은 잊어버리지 않도록 복습해야겠다.


]]> 2025-03-31 12:10:34 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3389208027 자기 전에 책 읽기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3389368609 외로움 반장 이라는 책을 읽을것이더 사진에 시간 나와 있어요(대건)

]]> 2025-03-31 13:58:16 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3389368609 습관만들기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3390938493 조깅 완료

체력이 없어서 20분만뛰어도 죽겠다


]]> 2025-04-01 12:16:27 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3390938493 공부일찍시작하기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3390940152 9:16분에 공부를시작했다

다음에는 더일찍할거다

]]> 2025-04-01 12:17:47 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3390940152 유연성 기르기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3390955060 바닥 짚기

힘들었다

]]> 2025-04-01 12:28:30 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3390955060 러닝을 뛰었다 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3391011293 2025-04-01 13:07:30 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3391011293 줄넘기 5일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392202538

]]> 2025-04-02 05:28:43 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392202538 독서 / 2일 차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392596562 2025-04-02 10:56:35 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392596562 단어외우기 3-day https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392643049 학원다녀오면 아무것도 하기싫고 조금만 쉬다해야지

하다보면 하루가 금방가버린다.

오늘 외워야할 영어단어는 그래도 해야지!

꾸준히 노력해야겠다!

]]> 2025-04-02 11:41:14 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392643049 4월 3일 수 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392680979 9시 13분에 숙제 시작

]]> 2025-04-02 12:15:26 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392680979 핸드폰 시간 줄이기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392686829 평균 4시간 이였는데 오늘 별로 안 했다.

앞으로도 시간을 줄여야겠다

]]> 2025-04-02 12:20:22 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392686829 외로움 반장 반쪽을 다 읽었다 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392740190 좀 많았지만 그래도 노력하다보면 언잰가는 1번에 다 읽는 날이 오겠지???!

]]> 2025-04-02 13:00:26 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392740190 Study 11일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392847249 오늘 해야할 숙제를 다했다!!

앞으로도 화이팅☺️

]]> 2025-04-02 14:09:47 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3392847249 줄넘기 6일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3394115053 2025-04-03 07:59:56 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3394115053 유연성 기르기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3394386802 바닥짚기

힘들었다

]]> 2025-04-03 12:09:25 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3394386802 줄넘기 7일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3396657384 줄넘기 400개를 했다

]]> 2025-04-05 03:48:39 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3396657384 책 읽기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3396692947 2025-04-05 05:45:58 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3396692947 조깅 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3396742001 비오는 날 조깅. 9단지

]]> 2025-04-05 08:22:52 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3396742001 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3396885537 2025-04-05 13:39:24 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3396885537 설호의 목표 달성일지 4 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3397308435 지난주에 감기에 걸리고 날씨가 추워서 못하다가 오늘 감기가 다나아서 이제서야 하게되었다. 다음주에는 4일이상 할 생각이다. 그리고 앞으로 건강관리도 당연히 필수적으로 관리를하며 운동을 해야 되겠다. (요즘도 일교차가 심해서 감기에 주의해야한다.)

]]> 2025-04-06 09:36:09 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3397308435 이건희 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3397390424 스트레칭 10분함

]]> 2025-04-06 12:27:21 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3397390424 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3397398711 2km 뛌다

]]> 2025-04-06 12:40:26 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3397398711 Study 15일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3397449478 오늘도 열심히 숙제를 했다😀

근데....숙제가 많아서.....😛

내일은 더 노력 해야지^^

화이팃!❤️‍🔥


]]> 2025-04-06 13:58:55 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3397449478 독서/오아현 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3397473705 오즈의 마법사 라는 책을 읽었다

일주일에 2권읽기를목표로했는데

책을 1권을 읽어서 이번주에는 실패했지만

다음에는 2권읽도록 노력해야겠다

]]> 2025-04-06 14:37:04 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3397473705 이건희 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3398631160 스트레칭 10분함

]]> 2025-04-07 10:21:35 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3398631160 책을읽었다 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3398660908 2025-04-07 10:51:42 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3398660908 단어외우기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3398919336 꾸준히 써보면서 암기하는데 집에 돌아오면

자꾸 귀찮은 생각이들어 안하고 지나간적도 있다.

오늘 할일을 미루지않고 끝까지 화이팅 해야겠다.

]]> 2025-04-07 13:59:48 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3398919336 습관만들기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3399558920 올렸는데 없어져서 다시올림 이거구간넘어가져서 시간이랑 뭐랑다초기화됌 ㅠㅠ 실제론이거보다 많이뜀

]]> 2025-04-07 23:22:47 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3399558920 이건희 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3400539651 유연성을 기르기 위해 스트레칭 10분을했다

]]> 2025-04-08 10:30:38 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3400539651 줄넘기 10분 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3400635914 2025-04-08 11:59:05 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3400635914 유연성 기르기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3402457065 유연성 기르기를 했다

이미 1등급이어서 다음엔 체력 기르기를할거다


]]> 2025-04-09 10:55:13 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3402457065 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3402566267 아쉽게도 오늘은 숙제를 좀 늦게 시작했다

다음에는 일찍하기로 다짐했다

]]> 2025-04-09 12:34:02 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3402566267 책읽기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3402593165 이 책은 특별히 재미있었다 또 읽고 싶다

]]> 2025-04-09 12:53:23 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3402593165 조성준 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3404359022 줄넘기 한번에 78개함

]]> 2025-04-10 11:20:53 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3404359022 줄넘기 8일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3405164817 줄넘기 400개을 했다

]]> 2025-04-10 23:21:03 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3405164817 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3406154995 2025-04-11 12:21:22 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3406154995 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3406159571 유연성기르기

]]> 2025-04-11 12:25:55 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3406159571 조깅 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3406196297 10시 조깅. 내일은 더 빠르게 뛰어야 겠다

]]> 2025-04-11 13:00:04 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3406196297 마라톤5Km를 뛰었다 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3406815199 힘들었지만 열심히 뛰었다

]]> 2025-04-12 02:59:46 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3406815199 일찍자기💤 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3406831616 9시30분에 잤다 처음에는 잠이 잘 안 왔지만 아주아주 🍯잠을 잤다아침에 일어나보니 상쾌했다!!!!!

]]> 2025-04-12 03:39:11 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3406831616 Study 21일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407147169 오늘도 완료😄

]]> 2025-04-12 14:48:43 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407147169 빨래 개기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407147788 완료 🤗


]]> 2025-04-12 14:49:53 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407147788 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407549850 줄넘기


]]> 2025-04-13 09:01:25 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407549850 어제꺼 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407551057 더열심히 해야겠다

]]> 2025-04-13 09:03:34 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407551057 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407635303 2025-04-13 12:15:01 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407635303 내가 할 수 있는 가정일 1 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407643951 할아버지커피타드리기

]]> 2025-04-13 12:30:54 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407643951 Study 22일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407702341 오늘도 완료 🤗

]]> 2025-04-13 14:02:45 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407702341 오아현/독서 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407736016 자기전에 독서를 했다

자기전에 읽어서 다못읽었지만

독서를 조금이라도 한것만으로도 만족했다

]]> 2025-04-13 14:52:22 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3407736016 분리배출하기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3408925210 아침일찍일어나 분리배출을 하러 나왔다

]]> 2025-04-14 11:32:19 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3408925210 독서 / 3일 차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3408978213 오늘은 < 하이디 > 라는 책을 읽었는데 재미있었다 .

]]> 2025-04-14 12:23:45 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3408978213 핸드폰 사용시간 줄이기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3409100156 2025-04-14 13:53:10 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3409100156 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3409201956 쌀 씻기

]]> 2025-04-14 15:05:38 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3409201956 내가 할 수 있는 집안일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3410589275 빨래 개기를 했다.

]]> 2025-04-15 09:54:55 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3410589275 내가 할 수 있는 집안일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3410592195 상 차리기를 했다.

]]> 2025-04-15 09:58:26 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3410592195 공부일찍시작하기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3410713720 2025-04-15 12:13:19 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3410713720 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3410809318 반려도마뱀 루카 밥을 줬다.

]]> 2025-04-15 13:27:41 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3410809318 일찍일어나기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3411033198 7:00에 일어나서 여유롭게 학교 갈 준비를 할 수 있었다

]]> 2025-04-15 16:00:58 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3411033198 단어외우기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3412344814 요즘 좀 바빠져서 단어를 별로 못 외웠다 ㅠ

더 꾸준히 외워야겠다.

]]> 2025-04-16 11:23:36 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3412344814 조연우 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3412359660 유연성기르기

]]> 2025-04-16 11:41:25 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3412359660 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3412420853 2025-04-16 12:43:50 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3412420853 줄넘기 9일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3412489568 줄넘기를 400개 했다

]]> 2025-04-16 13:40:23 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3412489568 노권준 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3412522905 실과수행평가

]]> 2025-04-16 14:05:53 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3412522905 이건희 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3413881275 스트레칭 10분함

]]> 2025-04-17 11:17:24 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3413881275 습관만들기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3413909468 협응성기르기 완료

]]> 2025-04-17 11:53:45 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3413909468 Study 25일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3414035625 성공🙃

]]> 2025-04-17 14:08:45 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3414035625 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3414037387 신발 정리를 했다🤭

]]> 2025-04-17 14:10:20 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3414037387 내가 할수있는 집안일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415037982 초코 밥을 줬다.

]]> 2025-04-18 10:31:04 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415037982 열심히 단어 외우기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415067614 영어단어를 외웠는데 평소보다 잘 외워져서

기분이 좋았다. 꾸준히 외워야 겠다.

]]> 2025-04-18 11:38:13 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415067614 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415080399 루카 밥을 줬다. 다먹고 날 보고 있다. 🦎

]]> 2025-04-18 12:09:56 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415080399 조연우 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415093484 유연성 기르기

바닥짚기

점점 유연성이 좋아지는것같다

]]> 2025-04-18 12:36:58 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415093484 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415097547 실과수행평가

물고기 먹이 주기

]]> 2025-04-18 12:44:57 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415097547 내가 할수있는 집안일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415129505 반려동물 밥을 줬다

]]> 2025-04-18 13:43:20 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415129505 커피 하기 (집안일) https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415681699 2025-04-19 04:48:09 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415681699 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415968013 이불정리

]]> 2025-04-19 14:31:03 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415968013 줄넘기 10일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415978198 오늘은 3세트씩 600개를 했다


]]> 2025-04-19 14:51:38 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415978198 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415985222 청소기 돌리기

]]> 2025-04-19 15:06:39 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415985222 줄넘기 11일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415986580 줄넘기 400개

]]> 2025-04-19 15:09:39 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3415986580 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416313946 그쩌제 한 건데 어제 안 올라가서 오늘 올림

]]> 2025-04-20 07:54:22 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416313946 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416314168 분리수거를 했다

]]> 2025-04-20 07:54:52 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416314168 가장 양성 프로젝트 1탄 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416361287 나는 이번이 집안일에 적극적으로 참여해본것은 처음이다. 물론 나는 최소한의 집안일은 했지만 몇몇집안일은 해본적이 없었다. 그래도 이번에 집안일에 참여해보니 평소보다 큰보람이 느껴졌다 앞으로도 집안일에 적극적으로 참여해 보려고 한다.


]]> 2025-04-20 09:50:01 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416361287 조깅 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416371843 4월 20일 조깅

]]> 2025-04-20 10:18:53 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416371843 설호의 목표 달성일지 5 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416375661 아까 내용을 올렸는데 없어져서 다시 올린다.

오늘 평소보다 많이 피곤해서 그런지 빠르게 지치고 빠른속도를 잘 유지 하지 못했다. 그래서 나는 앞으로 목표를 달성할때 힘들지 않도록 최상의 컨디션을 유지할 생각이다. 앞으로도 많이 응원해 주길 바란다.

]]> 2025-04-20 10:28:37 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416375661 분리배출하기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416380471 분리배출을 햤다

]]> 2025-04-20 10:41:19 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416380471 단어외우기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416407960 단어를 열심히 외우고있다.👍👍

]]> 2025-04-20 11:51:22 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416407960 Study 29일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416470403 오늘은 아쉽게도 실패애 ㅜ

]]> 2025-04-20 13:54:34 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416470403 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416470972 청소기를 돌렸다

]]> 2025-04-20 13:55:27 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416470972 줄넘기 12일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416481661 400개를 했다

]]> 2025-04-20 14:12:55 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416481661 오아현/독서 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416501398 선생님이 주신 어린왕자라는 책을 읽었다

아니 아직 읽고있지만 그래도 반정도는

읽었다 읽었어도 못올린 책이 있어서 아쉽다

]]> 2025-04-20 14:47:00 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416501398 노권준 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416516739 2025-04-20 15:12:58 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416516739 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416517204 두 번째로 쌀을 씻었다

]]> 2025-04-20 15:13:54 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3416517204 줄넘기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3417579094 줄넘기 저녁에 나와서 했다.

]]> 2025-04-21 11:55:16 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3417579094 줄넘기 13일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3417789559 줄넘기 400개

]]> 2025-04-21 15:03:20 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3417789559 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3419719061 신발 정리👟

]]> 2025-04-22 13:50:08 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3419719061 엄마 커피타드리기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3420332887 2025-04-22 22:36:17 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3420332887 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3421136581 저녁식사 만들기

크림

파스타

]]> 2025-04-23 07:34:02 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3421136581 줄넘기 14일차 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3421566821 줄넘기 400개를 했다

]]> 2025-04-23 13:40:22 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3421566821 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3421569239 상 차리기

]]> 2025-04-23 13:41:57 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3421569239 노권준 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3423247370 2025-04-24 11:21:16 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3423247370 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3423339916 실과수행평가

물고기 밥 주기

]]> 2025-04-24 12:45:07 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3423339916 엄마 커피 타 드리기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3423966280 2025-04-24 22:36:42 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3423966280 노권준 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3425599572 2025-04-26 02:29:44 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3425599572 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3425843007 2025-04-26 12:33:58 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3425843007 내가 할 수 있는 가정일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3426188051 화초 물 주기

]]> 2025-04-27 01:24:26 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3426188051 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3426432368 2025-04-27 11:05:23 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3426432368 집안일도와주기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3426432374 청소하기 깜빡하고사진안찍었다.

]]> 2025-04-27 11:05:24 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3426432374 가정에서 할 수 있는 일 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3431628768 물고기 밥주기

]]> 2025-04-30 12:41:34 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3431628768 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3432567766 2025-05-01 04:23:25 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3432567766 잡초뽑기 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3435216997 충주에 있는 집에 놀러갔는데 마당에 잡초가 많아서 다 뽑았다

]]> 2025-05-04 02:48:22 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3435216997 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3435253747 2025-05-04 05:25:31 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3435253747 장한결 https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3441966263 2025-05-08 14:22:23 UTC https://padlet.com/snue9912/7isez36fsomhgxxt/wish/3441966263