Free Share: 1) How is the semester going so far? 2) Share a wellness tip with the class by Robin Allyn https://padlet.com/robinallyn/7gid7axkzedwbka0 en-us 2021-09-02 15:46:16 UTC 2021-09-02 16:05:03 UTC hello@padlet.com Ms. A robinallyn https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713138781 https://www.miracosta.edu/student-services/care/student-resources.html

]]> 2021-09-02 16:02:35 UTC https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713138781 My semester is going well so far, with the exception of an emergency dental appt. https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713140147 One wellness tip I have is to meditate daily. ]]> 2021-09-02 16:03:10 UTC https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713140147 https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713141197 1. It is going pretty well, just busy!
2. Spend time off of your phone and away from social media.]]> 2021-09-02 16:03:27 UTC https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713141197 https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713141392 semester is going pretty well, not too much going on as of yet! One tip I have is to read a new book or get into journaling. ]]> 2021-09-02 16:03:33 UTC https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713141392 Alex K. https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713142184 1. 1. This semester is going well so far, I am learning quite a bit.

2. Wellness tip: Take time for self-care.  This looks different for everyone but is important!!]]> 2021-09-02 16:03:54 UTC https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713142184 semester + tip https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713143454 The semester is going pretty well, enjoying it while it lasts before it gets chaotic. My wellness tip for the class is to integrate breaks within your school days. A simple 5-10 minutes outside or just stepping away from your work can refresh your brain! ]]> 2021-09-02 16:04:23 UTC https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713143454 https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713143529 1. it's going okay but im a little stressed out with the amount of work
2. take time to make and eat a meal that is healthy and tastes good. cooking for me is such a good way to relax since i can focus on the food and nothing else plus the food will fuel your body and make you feel better]]> 2021-09-02 16:04:26 UTC https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713143529 https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713143834 My semester is going great so far, things are starting to fall into place. My wellness tip would be to limit the amount of screen time you use. Take breaks every now and then when working on assignments for long periods of time. ]]> 2021-09-02 16:04:35 UTC https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713143834 https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713144298 1) My semester has been going good so far. I am only taking two classes so I don't have much on my plate
2) Go for a walk between classes. I go to get away from my computer and give myself a break from sitting and working]]> 2021-09-02 16:04:48 UTC https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713144298 Free Share https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713144970 1. It has been a little stressful but I am pushing through. 
2. Remember to take breaks when doing homework. ]]> 2021-09-02 16:05:03 UTC https://padlet.com/robinallyn/7gid7axkzedwbka0/wish/1713144970