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      <title>Components of Wellness by Mary Martin</title>
      <link>https://padlet.com/mmartin36/7esw4e6jt4lx</link>
      <description>How can applying components of wellness lead to a healthy lifestyle?</description>
      <language>en-us</language>
      <pubDate>2016-08-27 13:26:32 UTC</pubDate>
      <lastBuildDate>2016-11-01 18:34:23 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Ms. Meliker</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134587386</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:21:18 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134587386</guid>
      </item>
      <item>
         <title>shayla</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134587602</link>
         <description><![CDATA[<div>eat apple</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:21:49 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134587602</guid>
      </item>
      <item>
         <title>Coron</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134587987</link>
         <description><![CDATA[<div>working out</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:22:47 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134587987</guid>
      </item>
      <item>
         <title>Casey</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134588220</link>
         <description><![CDATA[<div><br>taking a bath everyday</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:23:16 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134588220</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134588484</link>
         <description><![CDATA[<div>Rashawn<br>I know what is&nbsp; healthy food and not healthy food to eat.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:23:51 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134588484</guid>
      </item>
      <item>
         <title>Kayli Palmer</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134588509</link>
         <description><![CDATA[<div>exercising every day for 20 mins.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:23:54 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134588509</guid>
      </item>
      <item>
         <title>abubakar</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134588955</link>
         <description><![CDATA[<div><br>work out<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:25:00 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134588955</guid>
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      <item>
         <title>shayla </title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134588983</link>
         <description><![CDATA[<div>going to the gym</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:25:06 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134588983</guid>
      </item>
      <item>
         <title>angelo </title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589111</link>
         <description><![CDATA[<div>you can eat the right food<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:25:25 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589111</guid>
      </item>
      <item>
         <title>Amirah </title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589130</link>
         <description><![CDATA[<div><br><br>Go to the gym to get a work out instead of eating junk food all day<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:25:28 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589130</guid>
      </item>
      <item>
         <title>abubakar</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589278</link>
         <description><![CDATA[<div>eat healthy food&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:25:50 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589278</guid>
      </item>
      <item>
         <title>Lily</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589287</link>
         <description><![CDATA[<div><br>drink lots of water to stay hydrated and make sure what your eating so you don't get FAT and run so you can stay fit </div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:25:51 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589287</guid>
      </item>
      <item>
         <title>abubakar</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589581</link>
         <description><![CDATA[<div>don't eat junk food<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:26:37 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589581</guid>
      </item>
      <item>
         <title>Jasmine</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589582</link>
         <description><![CDATA[<div>sleep and eat fruit and drink lot of water<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:26:38 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589582</guid>
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      <item>
         <title>shayla</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589617</link>
         <description><![CDATA[<div>eat lots of bananas and apples and play a lot</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:26:44 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589617</guid>
      </item>
      <item>
         <title>angelo</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589825</link>
         <description><![CDATA[<div><br>run laps&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:27:21 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134589825</guid>
      </item>
      <item>
         <title>abubakar</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134590257</link>
         <description><![CDATA[<div><br>work out every &nbsp;day for 3hr at the gym&nbsp;&lt;::::::::::::|==&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:28:37 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134590257</guid>
      </item>
      <item>
         <title>lily</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134590360</link>
         <description><![CDATA[<div>eat so you can get energy<br>sleep so your not tired&nbsp;<br>drink a lot of water so you stay fit</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:28:55 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134590360</guid>
      </item>
      <item>
         <title>We need to stay healthy all the time</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134590390</link>
         <description><![CDATA[<div>Rashawn</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:29:01 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134590390</guid>
      </item>
      <item>
         <title>CORON ANDERSON</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134590454</link>
         <description><![CDATA[<div>WORKOUT</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:29:10 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134590454</guid>
      </item>
      <item>
         <title>Amirah go outside and do something that involves moving your body</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591131</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:30:29 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591131</guid>
      </item>
      <item>
         <title>Malayai</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591190</link>
         <description><![CDATA[<div>I will have to eat apples, drink milk, get a lot of rest, and get exercise, and drink a lot of water, leao</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:30:37 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591190</guid>
      </item>
      <item>
         <title>Kody</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591553</link>
         <description><![CDATA[<div>Eating salad<br>run 2 times a day<br>getting a good sleep<br>eating breakfast<br>takers vitamin</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:31:32 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591553</guid>
      </item>
      <item>
         <title>angelo </title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591579</link>
         <description><![CDATA[<div><br><br><br>drink a lot of milk<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:31:36 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591579</guid>
      </item>
      <item>
         <title>ahlanaprice&amp;nbsp;</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591597</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:31:39 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591597</guid>
      </item>
      <item>
         <title>alana</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591609</link>
         <description><![CDATA[<div>eating heath</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:31:41 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591609</guid>
      </item>
      <item>
         <title>Jasmine</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591620</link>
         <description><![CDATA[<div>go to the gym and work out</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:31:43 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591620</guid>
      </item>
      <item>
         <title>Shayla</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591689</link>
         <description><![CDATA[<div>get a lot of sleep</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:31:55 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591689</guid>
      </item>
      <item>
         <title>abubvakar</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591840</link>
         <description><![CDATA[<div>sleep more</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:32:16 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591840</guid>
      </item>
      <item>
         <title>lily </title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591863</link>
         <description><![CDATA[<div>eat healthy so you stay fit<br>&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:32:19 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134591863</guid>
      </item>
      <item>
         <title>Shayla</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134592224</link>
         <description><![CDATA[<div>run</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:33:10 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134592224</guid>
      </item>
      <item>
         <title>Rashawn</title>
         <author></author>
         <link>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134592389</link>
         <description><![CDATA[<div>Go to the gym to get a work out instead.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-11-01 18:33:40 UTC</pubDate>
         <guid>https://padlet.com/mmartin36/7esw4e6jt4lx/wish/134592389</guid>
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