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      <title>How has music played a therapeutic role in your life during challenging times? by Tonisha Chislom</title>
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      <pubDate>2025-10-08 13:06:31 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688701943</link>
         <description><![CDATA[<p>Given me inspiration </p>]]></description>
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         <pubDate>2025-11-18 19:16:48 UTC</pubDate>
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         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688701948</link>
         <description><![CDATA[<p>Creative outlet and purpose </p>]]></description>
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         <pubDate>2025-11-18 19:16:48 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702189</link>
         <description><![CDATA[<p>the lyrics to past songs speaking to me </p>]]></description>
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         <pubDate>2025-11-18 19:17:01 UTC</pubDate>
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         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702288</link>
         <description><![CDATA[<p>Music gives me control of my mood through out the day. </p>]]></description>
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         <pubDate>2025-11-18 19:17:06 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702394</link>
         <description><![CDATA[<p>Has kept me sane</p>]]></description>
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         <pubDate>2025-11-18 19:17:08 UTC</pubDate>
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         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702418</link>
         <description><![CDATA[<p>Uplifting your spirits when feeling low! </p>]]></description>
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         <pubDate>2025-11-18 19:17:10 UTC</pubDate>
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         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702439</link>
         <description><![CDATA[<p>It’s helped me grieve… it’s interpreted how I have felt when I had no words to express my pain </p>]]></description>
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         <pubDate>2025-11-18 19:17:11 UTC</pubDate>
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         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702473</link>
         <description><![CDATA[<p>It has allowed me to decompress during challenging days </p>]]></description>
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         <pubDate>2025-11-18 19:17:13 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702545</link>
         <description><![CDATA[<p>Music Is Life. It's the first and last thing I listen to during my day. 💕</p>]]></description>
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         <pubDate>2025-11-18 19:17:17 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702546</link>
         <description><![CDATA[<p>Motivated to keep going despite difficult times</p>]]></description>
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         <pubDate>2025-11-18 19:17:17 UTC</pubDate>
         <guid>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702546</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702604</link>
         <description><![CDATA[<p>Stabilize my mind</p>]]></description>
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         <pubDate>2025-11-18 19:17:20 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702818</link>
         <description><![CDATA[<p>it is the soundtrack of m life</p>]]></description>
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         <pubDate>2025-11-18 19:17:28 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702852</link>
         <description><![CDATA[<p>Reminds me that there’s is a safe space to escape when dealing with “life”</p>]]></description>
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         <pubDate>2025-11-18 19:17:30 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688702998</link>
         <description><![CDATA[<p>Helps me feel better! I get lost in it!</p>]]></description>
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         <pubDate>2025-11-18 19:17:38 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703059</link>
         <description><![CDATA[<p>Gets me hyyyype!! </p>]]></description>
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         <pubDate>2025-11-18 19:17:42 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703113</link>
         <description><![CDATA[<p>Listening to music that gives me a positive outlook is helpful for me. Being able to escape in a song is great </p>]]></description>
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         <pubDate>2025-11-18 19:17:45 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703153</link>
         <description><![CDATA[<p>Music has been a source of comfort. Helps me relax.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-11-18 19:17:48 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703157</link>
         <description><![CDATA[<p>My life is made up of songs </p>]]></description>
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         <pubDate>2025-11-18 19:17:48 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703168</link>
         <description><![CDATA[<p>Music brings comfort to me. Especially when I can relate to lyrics. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-11-18 19:17:49 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703176</link>
         <description><![CDATA[<p>Motivation in the car on the way to work</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-11-18 19:17:49 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703246</link>
         <description><![CDATA[<p>Being able to listen and really feel the music has been helpful with my mood and stability </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-11-18 19:17:54 UTC</pubDate>
         <guid>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703246</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703264</link>
         <description><![CDATA[<p>Music is an outlet where emotions of all kinds flow freely</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-11-18 19:17:55 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703314</link>
         <description><![CDATA[<p>Music allows me to escape. Kompa makes me feel like im on a island. Lol</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-11-18 19:17:57 UTC</pubDate>
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         <title></title>
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         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703362</link>
         <description><![CDATA[<p>Music has always helped to release emotions that I’ve held on to for too long or helped feel like someone else feels what I feel</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-11-18 19:17:59 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703370</link>
         <description><![CDATA[<p>Music helps me to calm mentally and emotionally and physically! </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-11-18 19:18:00 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688703412</link>
         <description><![CDATA[<p>Music helps me process my feelings. Lyrics that I can relate to are very therapeutic. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-11-18 19:18:02 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688704052</link>
         <description><![CDATA[<p>Music motivates me to clean up, lol!!!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-11-18 19:18:37 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688704098</link>
         <description><![CDATA[<p>Gives inspiration and can help through depression. Can turn your whole day around. </p>]]></description>
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         <pubDate>2025-11-18 19:18:39 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/chislomtonisha15/7eoi852o4ouiftap/wish/3688704386</link>
         <description><![CDATA[<p>Stress relief </p>]]></description>
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         <pubDate>2025-11-18 19:18:46 UTC</pubDate>
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