<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Exercise by Melissa Shea</title>
      <link>https://padlet.com/mlshea/7ce2tqzg23</link>
      <description>Before Friday, click anywhere on the board and post how you took part in 30 minutes of exercise during this past week.  Don&#39;t forget to add your name.  See my example.</description>
      <language>en-us</language>
      <pubDate>2013-09-08 04:41:33 UTC</pubDate>
      <lastBuildDate>2015-04-09 22:16:52 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>http://d2s8n7nv9yizdf.cloudfront.net/assets/thmbs/soccer_kick-fc78ae1de978b9b2ddd6fddba7474d19.jpg</url>
      </image>
      <item>
         <title>Ms. Shea</title>
         <author>mlshea</author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12724479</link>
         <description><![CDATA[<p>On Saturday I took Friday for a 45 minute walk and on Sunday I went for a 3 hour hike in Roxborough Park.</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-08 04:47:12 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12724479</guid>
      </item>
      <item>
         <title>Gabriel Rathbun</title>
         <author>kristirathbun</author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12816984</link>
         <description><![CDATA[<p>i did gymnastics for one hour.</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-10 01:29:23 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12816984</guid>
      </item>
      <item>
         <title>Auri</title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12818714</link>
         <description><![CDATA[<p>i walked around my neighbor hood for 30 minutes.</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-10 02:23:32 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12818714</guid>
      </item>
      <item>
         <title>Connor Metzler</title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12842722</link>
         <description><![CDATA[<p>I played football for one hour.</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-10 12:58:53 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12842722</guid>
      </item>
      <item>
         <title>Avery Walters</title>
         <author>anselwalters</author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12846300</link>
         <description><![CDATA[<P>I jumped on the trampoline for 30 minutes and did </P><P>cheerleading for an hour. </P>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-10 13:25:09 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12846300</guid>
      </item>
      <item>
         <title>Seanna</title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12847920</link>
         <description><![CDATA[<p>this week I jumped on the trampolen</p><p>with my best friend emily for 30 mins.</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-10 13:36:53 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12847920</guid>
      </item>
      <item>
         <title>Yadira</title>
         <author>mlshea</author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12857872</link>
         <description><![CDATA[<p>This weekend I rode my bike, I jump roped, hula hooped, and I ran.  I exercised for one hour.</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-10 14:53:10 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12857872</guid>
      </item>
      <item>
         <title>Devon Guerrero</title>
         <author>kattg02</author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12892356</link>
         <description><![CDATA[<p>I ran around in my back yard for one hour with my&nbsp;</p><p>brother and had so much fun!</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-10 21:56:04 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12892356</guid>
      </item>
      <item>
         <title>kaitlynne grider</title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12893162</link>
         <description><![CDATA[<p>This week I played with my friend's we ran and played on skoters.</p><p>I exercised for one hour.</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-10 22:36:16 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12893162</guid>
      </item>
      <item>
         <title>Delaney</title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12894330</link>
         <description><![CDATA[<p>I went for a family bike ride for 45 minutes.</p><p>I had a soccer game for one hour. </p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-10 23:18:04 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12894330</guid>
      </item>
      <item>
         <title>Jaclyn</title>
         <author>purplecrazy21</author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12895684</link>
         <description><![CDATA[<p>I ran for  forde  minutes.  I ran  at a fun  run.</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-10 23:50:28 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12895684</guid>
      </item>
      <item>
         <title>Corynn</title>
         <author>mlshea</author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12942526</link>
         <description><![CDATA[<p>On Saturday I played two soccer games for 1 hour and 20 minutes!</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-11 14:58:01 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12942526</guid>
      </item>
      <item>
         <title>wren</title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12974177</link>
         <description><![CDATA[<p>I played on my friends trampaline for an hour. I ran for 18 minutes. I played outside and I rode my scooter for 5 minutes.I did 20 jumping jacks.</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-11 22:52:03 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12974177</guid>
      </item>
      <item>
         <title>Isaiah Yuan</title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/12979987</link>
         <description><![CDATA[<p>On Saturday I played in a soccer game for 1 hour.</p><p>On Sunday my mom and I went for a 1 hour bike ride.</p><p>On Monday I had a 45 minuet soccer practice and on Tuesday <br></p><p>I ran 31 laps at run for funds. My heart feels healthy:) </p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-12 01:25:17 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/12979987</guid>
      </item>
      <item>
         <title>quin</title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/13052934</link>
         <description><![CDATA[<p>i ran  the fun run for 32 min</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-12 22:47:25 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/13052934</guid>
      </item>
      <item>
         <title>Abby P</title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/13057469</link>
         <description><![CDATA[<p>On Saturday I did a taekwondo  belt test for  three hours. On Tuesday I did the fun run for one hour and sit ups and push ups at home. On Wednesday I had taekwondo class for forty five minutes and on Thursday I played with my friend and little brother at Chick-Fil-A for one hour. </p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-13 01:05:46 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/13057469</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/13059256</link>
         <description><![CDATA[<p>Abby M. - On Monday I rode my bike for 30 minutes.&nbsp; I also did 26 laps on the fund run.&nbsp; I wanted to play outside more, but it rained the rest of the week.&nbsp; ;(</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-13 02:00:03 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/13059256</guid>
      </item>
      <item>
         <title>Andrew </title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/13061038</link>
         <description><![CDATA[<p>I danced for 15 minutes, did 25 sit-ups 15 push ups </p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-13 02:51:34 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/13061038</guid>
      </item>
      <item>
         <title>Luke</title>
         <author></author>
         <link>https://padlet.com/mlshea/7ce2tqzg23/wish/13086632</link>
         <description><![CDATA[<p>I went on an hour hike</p><p>On Monday and Tuesday I rode my bike for 30  mins</p>]]></description>
         <enclosure url="" />
         <pubDate>2013-09-13 13:45:04 UTC</pubDate>
         <guid>https://padlet.com/mlshea/7ce2tqzg23/wish/13086632</guid>
      </item>
   </channel>
</rss>
