<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Your Mental Health Matters: Taking Care of You by OCL Teens</title>
      <link>https://padlet.com/OCLTeen/mentalhealth</link>
      <description>Learn how our library resources can help you and your mental health through self-care activities, videos, and more.</description>
      <language>en-us</language>
      <pubDate>2021-04-16 13:28:53 UTC</pubDate>
      <lastBuildDate>2025-11-15 03:47:58 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f647-2642.png</url>
      </image>
      <item>
         <title>No Library Card? No Problem!</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425457092</link>
         <description><![CDATA[<div>Apply for a card today, with the option to receive your barcode via email.</div>]]></description>
         <enclosure url="https://theoceancountylibrary.org/Services/Library%20Card" />
         <pubDate>2021-04-16 13:57:07 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425457092</guid>
      </item>
      <item>
         <title>Note: Some Resources Require Accounts</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425460502</link>
         <description><![CDATA[<div>Hoopla will require both your library card number and an account to access the books, movies, and more available through there!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-16 13:57:49 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425460502</guid>
      </item>
      <item>
         <title>Accessing Resources Linked Here</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425461996</link>
         <description><![CDATA[<div>Navigate through the webs, where a center box lets you know what the web covers. Simply click on your link of interest and plug in your library card number!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-16 13:58:08 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425461996</guid>
      </item>
      <item>
         <title>The Calm Room</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425531488</link>
         <description><![CDATA[<div>From virtual nature walks to the sound of a crackling fire and even puppy and kitten cams - you're bound to find something here to calm those anxious nerves.</div>]]></description>
         <enclosure url="https://teenhealthandwellness.com/static/calm_room" />
         <pubDate>2021-04-16 14:12:34 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425531488</guid>
      </item>
      <item>
         <title>Self-Care Activities</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425539367</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-04-16 14:13:59 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425539367</guid>
      </item>
      <item>
         <title>Mental Health Matters in YA Fiction</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425540985</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet.com/padlets/awfgmylj37hf826p" />
         <pubDate>2021-04-16 14:14:19 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425540985</guid>
      </item>
      <item>
         <title>Exploring Mental Health</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425545631</link>
         <description><![CDATA[<div>Check out an assortment of fiction and nonfiction books to help you explore mental health. Featuring characters struggling and conquering mental health issues and strategies on managing anxiety.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-04-16 14:15:17 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425545631</guid>
      </item>
      <item>
         <title></title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425558036</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.hoopladigital.com/title/12223890" />
         <pubDate>2021-04-16 14:17:53 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425558036</guid>
      </item>
      <item>
         <title></title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425562367</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.hoopladigital.com/title/12296923" />
         <pubDate>2021-04-16 14:18:49 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425562367</guid>
      </item>
      <item>
         <title>Yoga with Rodney Yee</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425578569</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.hoopladigital.com/title/11241577" />
         <pubDate>2021-04-16 14:22:12 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425578569</guid>
      </item>
      <item>
         <title>Yoga for Mind and Body</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425600845</link>
         <description><![CDATA[<div>A Teenage Practice for a Healthy, Balanced Life</div>]]></description>
         <enclosure url="https://www.hoopladigital.com/title/13810934" />
         <pubDate>2021-04-16 14:26:49 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425600845</guid>
      </item>
      <item>
         <title>Project You</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425603099</link>
         <description><![CDATA[<div>More than 50 Ways to Calm Down, De-Stress, and Feel Great</div>]]></description>
         <enclosure url="https://www.hoopladigital.com/title/13808050" />
         <pubDate>2021-04-16 14:27:16 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425603099</guid>
      </item>
      <item>
         <title></title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425612469</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.hoopladigital.com/title/12574651" />
         <pubDate>2021-04-16 14:29:09 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425612469</guid>
      </item>
      <item>
         <title></title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1425624539</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.hoopladigital.com/title/13569925" />
         <pubDate>2021-04-16 14:31:38 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1425624539</guid>
      </item>
      <item>
         <title></title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1466814308</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.hoopladigital.com/title/12693478" />
         <pubDate>2021-04-27 23:58:31 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1466814308</guid>
      </item>
      <item>
         <title>The Headspace Guide To Meditation And Mindfulness</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1466818099</link>
         <description><![CDATA[<div>How Mindfulness Can Change Your Life in Ten Minutes a Day</div>]]></description>
         <enclosure url="https://www.hoopladigital.com/title/13981210" />
         <pubDate>2021-04-27 23:59:38 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1466818099</guid>
      </item>
      <item>
         <title></title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1466825080</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.hoopladigital.com/title/13959578" />
         <pubDate>2021-04-28 00:02:58 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1466825080</guid>
      </item>
      <item>
         <title></title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1466862169</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://ocl.overdrive.com/library/teens/media/3864753" />
         <pubDate>2021-04-28 00:18:52 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1466862169</guid>
      </item>
      <item>
         <title>Relaxation Station Playlist on Freegal</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1498991089</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://oceancounty.freegalmusic.com/browse/playlists/Mood%25252F/396168" />
         <pubDate>2021-05-06 16:25:45 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1498991089</guid>
      </item>
      <item>
         <title>Stay Positive Motivational Mix Playlist of Freegal</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1498995061</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://oceancounty.freegalmusic.com/browse/playlists/Mood%25252F/395974" />
         <pubDate>2021-05-06 16:26:31 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1498995061</guid>
      </item>
      <item>
         <title>Child&#39;s Post: A Yoga Playlist</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1498998928</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://oceancounty.freegalmusic.com/browse/playlists/Mood%25252F/358868" />
         <pubDate>2021-05-06 16:27:16 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1498998928</guid>
      </item>
      <item>
         <title>Lucid States: Songs About Sleep &amp; Dreaming on Freegal</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1499002860</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://oceancounty.freegalmusic.com/browse/playlists/Mood%25252F/293670" />
         <pubDate>2021-05-06 16:28:02 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1499002860</guid>
      </item>
      <item>
         <title>State of Calm Playlist on Freegal</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1499006164</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://oceancounty.freegalmusic.com/browse/playlists/Mood%25252F/293658" />
         <pubDate>2021-05-06 16:28:40 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1499006164</guid>
      </item>
      <item>
         <title>Elevation: A Yoga Playlist</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1499008074</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://oceancounty.freegalmusic.com/browse/playlists/Mood%25252F/267693" />
         <pubDate>2021-05-06 16:29:03 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1499008074</guid>
      </item>
      <item>
         <title>Music to Ease Minds &amp; Lift Moods</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1499011151</link>
         <description><![CDATA[<div>Check out Freegal, our new free music service! There's a playlist for every mood!</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-05-06 16:29:38 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1499011151</guid>
      </item>
      <item>
         <title>Yoga for a Healthy Body &amp; Mind</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1499051611</link>
         <description><![CDATA[<div>An intro to yoga with 12 episodes perfect for any newcomer! Check out episode 6 for an episode on yoga for anxiety &amp; depression!</div>]]></description>
         <enclosure url="https://oceancounty.kanopy.com/video/yoga-healthy-mind-and-body" />
         <pubDate>2021-05-06 16:37:22 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1499051611</guid>
      </item>
      <item>
         <title>Ocean County Mental Health Resources</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1499108507</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-06 16:48:08 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1499108507</guid>
      </item>
      <item>
         <title>Check Out Ocean County&#39;s Parks!</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1499111045</link>
         <description><![CDATA[<div>OC has tons of beautiful parks to enjoy a nice walk in nature or other activities. A walk through nature or trying something new can be a great stress reliever!</div>]]></description>
         <enclosure url="https://www.oceancountyparks.org/" />
         <pubDate>2021-05-06 16:48:36 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1499111045</guid>
      </item>
      <item>
         <title>Ocean County&#39;s Youth Center</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1499126635</link>
         <description><![CDATA[<div>Support groups, classes, and other services for teens in the county!</div>]]></description>
         <enclosure url="https://www.co.ocean.nj.us/OC/JuvServices/frmOCYouthCenter.aspx" />
         <pubDate>2021-05-06 16:51:15 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1499126635</guid>
      </item>
      <item>
         <title>Ocean County Mental Health Resource Directory</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1499140118</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://drive.google.com/file/d/117hD19A3nJyptouaUt_2MaRl7jgOhWCs/view?usp=sharing" />
         <pubDate>2021-05-06 16:53:49 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1499140118</guid>
      </item>
      <item>
         <title>Contact of Ocean &amp; Monmouth County</title>
         <author>OCLTeen</author>
         <link>https://padlet.com/OCLTeen/mentalhealth/wish/1499148617</link>
         <description><![CDATA[<div>24/7 crisis hotline and others services in for Ocean &amp; Monmouth!</div>]]></description>
         <enclosure url="https://contactoceanmonmouth.org/" />
         <pubDate>2021-05-06 16:55:23 UTC</pubDate>
         <guid>https://padlet.com/OCLTeen/mentalhealth/wish/1499148617</guid>
      </item>
   </channel>
</rss>
