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      <title>Nutrition/Fitness by </title>
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      <description>Brian Ni Period 3</description>
      <language>en-us</language>
      <pubDate>2018-10-15 13:46:48 UTC</pubDate>
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         <title>Nutrition</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/292820379</link>
         <description><![CDATA[<div>The process to eat food to grow and stay healthy.</div>]]></description>
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         <pubDate>2018-10-15 13:56:26 UTC</pubDate>
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         <title>MyPlate.gov                                                                                                                                                                           </title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/292824606</link>
         <description><![CDATA[<div>MyPlate.gov is a website that shows how much dairy, fruits, vegetables, grains, and protein should be on your plate.</div>]]></description>
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         <pubDate>2018-10-15 14:02:44 UTC</pubDate>
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         <title>Fitness</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293322411</link>
         <description><![CDATA[<div>Working physically to be healthy. </div>]]></description>
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         <pubDate>2018-10-16 13:35:28 UTC</pubDate>
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         <title>Carbohydrates</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293333529</link>
         <description><![CDATA[<div>Carbohydrates are the main source of energy for the body.</div>]]></description>
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         <pubDate>2018-10-16 13:50:12 UTC</pubDate>
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         <title>Fats</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293337152</link>
         <description><![CDATA[<div>Fats gives the body energy and help cushion and protect your vital organs.</div>]]></description>
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         <pubDate>2018-10-16 13:54:47 UTC</pubDate>
         <guid>https://padlet.com/bni12_1/7b8edxkae260/wish/293337152</guid>
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      <item>
         <title>Vitamins</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293340535</link>
         <description><![CDATA[<div>Vitamins are nutrients that cause specific changes to the body.</div>]]></description>
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         <pubDate>2018-10-16 13:58:37 UTC</pubDate>
         <guid>https://padlet.com/bni12_1/7b8edxkae260/wish/293340535</guid>
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      <item>
         <title>Minerals</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293342491</link>
         <description><![CDATA[<div>Minerals are used by the body to build parts and control nerve and muscle activity.</div>]]></description>
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         <pubDate>2018-10-16 14:01:11 UTC</pubDate>
         <guid>https://padlet.com/bni12_1/7b8edxkae260/wish/293342491</guid>
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      <item>
         <title>Eating disorder</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293345813</link>
         <description><![CDATA[<div>Eating disorder is an extreme dangerous patterns of eating.</div>]]></description>
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         <pubDate>2018-10-16 14:05:50 UTC</pubDate>
         <guid>https://padlet.com/bni12_1/7b8edxkae260/wish/293345813</guid>
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      <item>
         <title>Anorexia Nervosa</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293347780</link>
         <description><![CDATA[<div>Anorexia is a eating disorder that is caused by not eating much. </div>]]></description>
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         <pubDate>2018-10-16 14:08:18 UTC</pubDate>
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         <title>Bulimia</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293834435</link>
         <description><![CDATA[<div>Bulimia is a eating disorder that is caused by eating way too much. </div>]]></description>
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         <pubDate>2018-10-17 13:32:51 UTC</pubDate>
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         <title>Protein</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293849564</link>
         <description><![CDATA[<div>Protein provides the body with energy and helps build body parts and repair cells.</div>]]></description>
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         <pubDate>2018-10-17 13:54:27 UTC</pubDate>
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         <title>Grains</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293853984</link>
         <description><![CDATA[<div>Grains are one form of carbohydrates. Whole grains are what your body needs most of.</div>]]></description>
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         <pubDate>2018-10-17 13:59:48 UTC</pubDate>
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         <title>Fiber</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293856341</link>
         <description><![CDATA[<div>Fiber cannot be digested, it helps digestion of other foods.</div>]]></description>
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         <pubDate>2018-10-17 14:02:56 UTC</pubDate>
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      <item>
         <title>Cholesterol</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293858434</link>
         <description><![CDATA[<div>Cholesterol is a substance found in animal fats that clog your arteries in your heart.</div>]]></description>
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         <pubDate>2018-10-17 14:05:57 UTC</pubDate>
         <guid>https://padlet.com/bni12_1/7b8edxkae260/wish/293858434</guid>
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      <item>
         <title>Water</title>
         <author>bni12_1</author>
         <link>https://padlet.com/bni12_1/7b8edxkae260/wish/293861523</link>
         <description><![CDATA[<div>Water is the most essential element for your body. You should drink 6-8 8 ounce glasses a day is recommended.</div>]]></description>
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         <pubDate>2018-10-17 14:10:51 UTC</pubDate>
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