Plato : Love makes us whole ,again. THE Greek  philosopher  thinkS THAT  we need love TO  become  complete. He wrote about a dinner party where Aristophanes  a comic playwright says  humans haVE got four legs four arms and two faces. One day , they angered the gods and Zeus sliced  them all in two. After  every person  has been missing other half,, and everybody searching his or her missing self at the party.

Schopenhauer:  Love tricks us into having babies. German  philosopher  says the love suggested procreate kids. Later  the philosopher  maintained  that love based in a sexual desire was a voluptuous  illusion.  He think loving fusion we seek  is consummated in our children and when the sexual desires are satisfied we are throw back the drudgery. we do this things cycle of human drudgery.

Russel:  Love is escape from our loneliness. British philosopher think we love in order  to quench our physical and psychological desires. We build a wall from cold real world. Love is help pull down the wall,  and making  the best thing in life and protect your self.

Buddha:  Love is a misleading  affliction. Buddha thinkS  we love because we are trying to satisfy ouR base desires, but it is defects. Buddha discover the eight- fold path we go to Nirvana an enlightened states of peace, clarity, wisdom, and compassion. 

Cao Xueqin:  China’s  greatest classic novels.  ,,Dream of the red Chamber”. Jia Rui fallS in love with Xi- feng  who tricks him . So Taoist give him a magic mirror. He doesn’t look in the mirror but of course he looks at the them. His souls enters the mirror and he dragged away in iron chains. Not all Buddhas has things the romantic love.  But this story is that such attachments spell tragedy. 

Beauvoir:  Love  lets us reach beyond ourselves.  So the love can be good or bad. Love can  easily leads to boredom and power game, but it can be a great friend ship. They enriching their lives and the world together. So the love is the best thing in our life.
 

Shel Silverstein was perhaps the most popular children's book author of the twentieth century. His poems were bestsellers.He was born in1932, in Chicago. He always remained a very private person, giving few interviews.

The work is an allegory.  It tells the story from the perspective of the missing piece. A missing piece goes in search of a circle that is missing it, so that they could roll together. The missing piece feels that finding its Circle will make it happy. First the missing piece finds no matching parts, the ones coming around are either not circles or have too many, too small, too few or fully occupied openings. The missing piece tries to make itself more attractive, grows flowers, advertises itself with neon signs, everyhing. It eventually finds a circle with an opening, to which the missing piece fits perfectly. They do roll together, everything seems to be OK, but after a while the missing piece starts to grow. They can’t roll together anymore.The missing piece, rolls away and leaves our missing piece in sad loneliness. The missing piece does meet a full circle, the big O. The big O can roll by itself and  doesn't need the missing piece at all. The big O gives a very good guidance to the missing piece: it shall try to roll on its own! The missing piece does not believe THAT it is possible, because it has corners, but the big O explains that corners can wear off, things can be changed. The missing piece sits in total passivity and self-pity for a while, but later it starts MOVING and flapping, LIFTS, PULLS and THEN FLAPS  again. And indeed, its corners start slowly TO wear OFF and the missing piece can roll faster and faster, smoother and smoother. At the end of the transformation it becomes a whole circle and rolls freely on its own. 

London is the capital and most populous city of England and the United Kingdom. Standing on the River Thames in the south east of the island of Great Britain. The symbol of England is a Rose. The Tudor Rose, was adopted as a national emblem of England as a symbol of piece. The national flag of England, The St. George Cross, has been England national flag since the 13th century. The full English breakfast includes bacon, fried eggs, fried tomatos, fried mushrooms, toast, sausages and baked beans. Lunch in England is usually packed sandwiches and the dinner is usually meat and vegetable. In football today England's top domestic league, the Premier League, is one of the  most popular and richest sport leagues in the world. There are a lot of famous people in England, but my favourite is David Backham. He was born in 1975 2nd of May. He played for Man. Unt., Real Madrid, Milan, La Galaxy, PSG, and the England National team. 

 

Global Warming: Climate change is the result of human practices such as the release of greenhouse gases. Global warming leads to rising oceans and the surface of the Earth, causing seawater levels to rise.  

Greenhouse effect: The greenhouse effect is the process by which radiation from a planet's atmosphere warms the planet's surface. If a planet's atmosphere contains radioactively active gases they will radiate energy in all directions. Part of this radiation is directed towards the surface, warming it. The intensity of the downward radiation, the strength of the greenhouse effect, will depend on the atmosphere's temperature. 

Alternative energy: Alternative energy is any energy source that is an alternative to fossil fuel.  Marine energy, hydroelectric, wind, geothermal and solar power are all alternative sources of energy.  

Selective rubbish collection: Selective waste collection it is not a new activity. Some people consider it as part of the sustainable development concept, because of the fact that after a recycling process or the reuse of some waste materials, the impact on the environment is minimized.

* Developing a high risk of coronary heart disease and complete heart failure

* “fatty/sick liver” Liver problems

* Body fat-presenting increase

* Exponentially increasing Weight gainings

* Slowly developing hyperuricemia

mental symptoms :
* feeling lethargic, depressed and generally down throughout the day

* except when eating fast food ( only then feeling fine )

* crave for the mcfood

* having headaches without the mcfood

|_______> serious FAST FOOD ADDICTION

8/2 Emotions, Stress and Health

Today psychologist often use a two dimensional model to describe our emotions. Any of the emotions you might feel are expressed on a spectrum. (pleasant/ unpleasant and high arousal/low arousal) 

 
Stress the process by which we perceive and respond to certain events.
Short lived stress can make you active and alert when you need to be. 
Chronic stress can wreck a body and mind. 

Gestures
The V sign: In the UK, Australia and in South Africa the V sing means the middle finger.
Thumbs up: In Greece it means solitic rides from oncoming vehicles and thumbs up near to a door means get out of here.
Come here: In the Philippines it means you are suggesting that you see them as a subservient inferior. 

Basic Emotions 
-joy 
-suprise 
-sadness 
-anger 
-fear 
-shame 
-contempt 
-guilt 
-interest 
-excitement 

Diseases (heart diseases) 
-blood pressure 
-heart rate 
-cholesterol level 
-heart attack 

Pessimism & depression
-Optimistic people live longer
-Chronic stress’s and neative emotions’re extremely harmful and can kill in the longrun.

How to eat healthy easily?

Make the environment for you and not against you!
His little brother has weight problem. He helps for his little brother. He is talked about the decision if you had a meeting and you go out in the break and on the table there are chocolate and chips and on the other table there are some fresh and crisps fruit and vegetable you have to decide what would you choose.

8/3 How stress effect our life?

Everybody has stress in their his /her lives. I do sport activities so I have less stress in my life. This video was interesting and i got some new informationn  about stress. For example it can be modify the synapses in the brain. The experiment with the rats shows the effect of stress. I didn’t like the video because I didn’t  am not interested in this topic.

8/4 What makes a good life?

What keeps us healthy and happy as we go through life? In a recent survey, 80% of millennials say that their major life goal is to get rich and another 50% said it’s to get famous. We are constantly told that we need to work more and work harder to have a good life. So what if we could track people’s lives from the time they are teens through late in their lives to get a sense of what really keeps us happy and healthy? Good relationships keep us happier and healthier. We’ve learned three important things from this study about relationships:
1: Social connections are really good for us and loneliness kills.
2: It is the quality of our relationships that matters.
3: Good relationships don’t just protect our bodies, they protect our brains.