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      <title>Authority &amp; Purpose by Mr. Ng Guo Liang</title>
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      <description>ALP 2018 1E1</description>
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      <pubDate>2018-01-30 13:04:11 UTC</pubDate>
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         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413166</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-01-31 04:14:05 UTC</pubDate>
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         <title>Is it bad to drink coffee on an empty stomach?(Hizqil &amp; Hulaif) C:R:A:P Rating: /10 Meh........</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413455</link>
         <description><![CDATA[<div><strong><em><mark>C:January 27 2018 &amp; November 9 2017<br>R:</mark></em></strong><a href="https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230"><strong><em><mark>https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230</mark></em></strong></a><strong><em><mark><br></mark></em></strong><strong><em>                    </em></strong><strong><em><mark>&amp;<br></mark></em></strong><a href="http://www.thisisinsider.com/why-not-to-drink-coffee-on-an-empty-stomach-2017-11"><strong><em><mark>http://www.thisisinsider.com/why-not-to-drink-coffee-on-an-empty-stomach-2017-11</mark></em></strong></a><strong><em><mark><br>A:Leslie Langevin,MS,RD,CD who has a bachelor and masters degree in Dietetics and Nutrition and co-owns Whole Health Nutrition LLC<br>P:To help people know that eventhough it may have a lot of benefits such as protecting your brain from dementia and keeping you awake, it can also have adverse effects such as damaging the stomach's lining, causing indigestion and heartburn.</mark></em></strong>   </div>]]></description>
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         <pubDate>2018-01-31 04:16:11 UTC</pubDate>
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         <title>Name:</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413486</link>
         <description><![CDATA[<div>C :<br>R :<br>A :<br>P :</div>]]></description>
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         <pubDate>2018-01-31 04:16:28 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413486</guid>
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         <title>Is It Bad To Drink Coffee In An Empty Stomach ? [ Farhana &amp; Hin Yang ]</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413532</link>
         <description><![CDATA[<div>C : Created on 27 January 2018<br>R : yes because a lot of website also said that it is bad to drink coffee in an empty stomach<br>A :<a href="https://www.popsugar.com/author/Jenny-Sugar">https://www.popsugar.com/author/Jenny-Sugar</a><br>P : To tell coffee addicts to stop drinking coffee with an empty stomach<br>2 / 10 CRAP</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-31 04:16:39 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413532</guid>
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         <title>Nohin&#39;s CRAP studies: Is it bad to drink coffee on an empty stomach? </title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413534</link>
         <description><![CDATA[<div>C: It was posted on 27 January 2018.<br><br>R: She links reliable sites and most of the information can be found on other reliable websites.<br><br>A: The writer and editor, Jenny Sugar has a background in Health and Food.<br><br>P: The purpose of the raise awareness to people who drink coffee on a daily basis but still don't know the side effects of drinking it with an empty stomach.<br><br>2-3/10 Crappiness rating</div>]]></description>
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         <pubDate>2018-01-31 04:16:39 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413534</guid>
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         <title>Saiful and Taufik</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413547</link>
         <description><![CDATA[<div>C: It was posted on 27/1/18 so it is current.<br>R: Insider is reliable but Popsugar is not. Insider has provided a lot of legit news so we think that it is a good source compared to Popsugar.<br>A: Dr  Adam Simon is the Chief Medicaln<br>P:  To influence people not to drink    coffee on an empty stomach.<br>               Crap Rating: 1.5/10</div>]]></description>
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         <pubDate>2018-01-31 04:16:42 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413547</guid>
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         <title>Is it bad to drink coffee on an empty stomach(Danish and Samuel)</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413557</link>
         <description><![CDATA[<div>C:27/1/2018<br>R:Yes.Coffee<a href="https://www.ncbi.nlm.nih.gov/pubmed/1253714"> (even decaffeinated coffee) can increase the production of stomach acid</a>. <br>A:Scientists who studies on health issues.<br>P:The purpose of not to let us drink too much coffee is that it will make us gain more weight  only if you feel that you are experiencing some of these digestive or anxiety symptoms. Intragastric instillation of coffee, decaffeinated coffee and pure caffeine in humans significantly stimulated gastric secretion. After intragastric caffeine, basal serum gastrin concentrations were not changed. However after instillation of coffee and decaffeinated coffee serum gastrin increased significantly. Thus acid secretion was significantly greater after coffee and decaffeinated coffee than after caffeine. Roasted products seem to be responsible for the gastrin-releasing effect of coffee.So we can only drink coffee after 10 am. <br>        ~~~~~6/10 CRAP~~~~~</div>]]></description>
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         <pubDate>2018-01-31 04:16:45 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413557</guid>
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         <title>Celeste &amp; Danielle [ Is it BAD to drink coffee on an empty stomach?]{YES}</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413560</link>
         <description><![CDATA[<div><strong><em>C:</em></strong> <em><mark>27 January 2018 </mark></em><strong><em><mark>&lt;is current&gt;</mark></em></strong></div><div><strong><em>R:</em></strong><em><mark> CNN NEWS -</mark></em><strong><em> </em></strong><a href="http://edition.cnn.com/2010/HEALTH/04/28/coffee.studies/index.html"><strong><em><mark>http://edition.cnn.com/2010/HEALTH/04/28/coffee.studies/index.html</mark></em></strong></a></div><div><strong><em>A: </em></strong><em>&nbsp;</em><em><mark>Certified dietitian Leslie Langevin, MS, RD, CD, of </mark></em><a href="http://www.wholehealthnutritionvt.com/"><em><mark>Whole Health Nutrition</mark></em></a><em><mark><br></mark></em><strong><em>P:</em></strong> <em><mark>Drinking coffee on an empty stomach </mark></em><a href="https://www.popsugar.com/fitness/How-Caffeine-Affects-Anxiety-40336138"><em><mark>can also heighten anxiety symptoms</mark></em></a><em><mark>, causing jitters, an increased heart rate, irritability, and an inability to focus. <br></mark></em><strong><em><mark>Crap LEVEL</mark></em></strong><strong><em> : 4/10.</em></strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-31 04:16:46 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413560</guid>
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      <item>
         <title>Name: Phaedra,Krishika</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413563</link>
         <description><![CDATA[<div>C- 27 January 2018<br>R- Yes it is reliable <a href="https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230">https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230</a><br>A-&nbsp; Scientist<br>P- To tell us how coffee benefits us and harm us and give us advice&nbsp; 5/10 crap</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-31 04:16:48 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413563</guid>
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         <title>is it bad to drink coffee in an empty stomach (adora and inshiraah) </title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413584</link>
         <description><![CDATA[<div>C: it is current as it is posted on 27 January 2018<br>R:<a href="https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230">https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230</a><br><br>A: Dr Adam Simon<br>P: to inform people that drinking coffee in an empty stomach is bad <br><strong>3/10 CRAP</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-31 04:16:54 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413584</guid>
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         <title>Is It Bad to Drink Coffee on an Empty Stomach? (Hui Ying &amp; Alyssa)</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413590</link>
         <description><![CDATA[<div>C : January 27, 2018 <em>by </em><a href="https://www.popsugar.com/author/Jenny-Sugar">JENNY SUGAR</a><br><br></div><div>R:&nbsp; &nbsp; <strong>Coffee</strong>, is very acidic and stimulates acid secretion in the <strong>stomach</strong>. The acidity from the <strong>coffee</strong> can irritate the <strong>stomach</strong> lining and cause gastritis, heartburn or even <strong>stomach </strong>ulcers.<br><br>A:&nbsp; &nbsp; Certified dietitian Leslie Langevin, MS, RD, CD, of <a href="http://www.wholehealthnutritionvt.com/">Whole Health Nutrition</a>, says it's a good idea to drink&nbsp; coffee with breakfast&nbsp;<br><br>P:&nbsp; &nbsp; Persuade the readers that drinking coffee on an empty stomach causes stomach problems.<br><br>RATING: /10</div>]]></description>
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         <pubDate>2018-01-31 04:16:57 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413590</guid>
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         <title>Is it bad to drink coffee on an empty stomach? [YES] (Jia Ren &amp; Amirul)</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413592</link>
         <description><![CDATA[<div>C:It was posted on January 27 2018 so it is current<br>R:<a href="https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230">https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230</a><br>A: Certified dietitian Leslie Langevin<br>P: To get people to know that drinking coffee in the morning is unhealthy<br>4/10 Crap rating</div>]]></description>
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         <pubDate>2018-01-31 04:16:59 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413592</guid>
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         <title>is it bad to drink on an empty stomach?         </title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413636</link>
         <description><![CDATA[<div>Huda &amp; Hui En<br><br>C : January 27th, 2018<br>R : it makes sense , the explanation given is linked to logical thinking with Science. So, there is a high possibility that the article is reliable.<br>A : Certified dietitian, Leslie Langevin, of Whole Health Nutrition,&nbsp; confirmed it.<br>P : To warn people about their own health&nbsp;<br><br>crap level : 3/10</div>]]></description>
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         <pubDate>2018-01-31 04:17:19 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413636</guid>
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         <title>Edward and Rohitha ( YES )</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413716</link>
         <description><![CDATA[<div>C: it was last updated on 27-1-2018 <br>R:<br>A: Certified dietitian Leslie Langevin  has said its better to drink coffee with breakfast.<br>P:</div>]]></description>
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         <pubDate>2018-01-31 04:17:47 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413716</guid>
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         <title>Is it bad to drink Coffee on an empty stomach?</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413782</link>
         <description><![CDATA[<div>Ajita and Yazhini<br>C:27/01/18(current)<br>R: <a href="https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230">https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230</a><br>A:Certified dietitian Leslie Langevin<br> and Dr Adam Simon, chief medical officer at PushDoctor.co.uk <br>P:to attract coffee drinkers in the morning.<br>3/10</div>]]></description>
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         <pubDate>2018-01-31 04:18:10 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413782</guid>
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         <title>Is it bad to drink coffee on an empty stomach by Misel and Ranjini</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413883</link>
         <description><![CDATA[<div>C:The latest update was on &nbsp;</div><div>January 27, 2018 <em>by </em><a href="https://www.popsugar.com/author/Jenny-Sugar">JENNY SUGAR</a>.<br>R: By reader's digest <a href="https://www.rd.com/health/wellness/never-drink-coffee-empty-stomach/">https://www.rd.com/health/wellness/never-drink-coffee-empty-stomach/</a><br>A: Dr. Adam Simon, chief medical officer at PushDoctor.co.uk, told <a href="https://www.express.co.uk/life-style/health/649819/morning-coffee-caffeine-first-thing-empty-stomach-damage-health-to-your-body-espresso"><em>Express</em></a>.&nbsp; By reader's digest<br>P: So that people will not harm their health.<br><br>Crap level :4.5/10<br><br></div><div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-31 04:18:49 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226413883</guid>
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         <title>MITHUN and HARI[</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226414142</link>
         <description><![CDATA[<div>C:27Jan2018<br>R:&nbsp;</div><div>For starters, coffee can take a serious toll on your digestive system. All that java will jumpstart the stomach’s production of acid, and if you haven’t already eaten something, the acid could damage your stomach’s lining and cause indigestion and heartburn. That goes for decaffeinated coffee, too.<br><br></div><div>But that’s not the only risk. Drinking coffee on an empty stomach “can give you jitters, shakes, and other withdrawal effects, including mood changes,” Dr. Adam Simon, chief medical officer at PushDoctor.co.uk, told <a href="https://www.express.co.uk/life-style/health/649819/morning-coffee-caffeine-first-thing-empty-stomach-damage-health-to-your-body-espresso"><em>Express</em></a>. It can also increase symptoms of anxiety, as well as boost your heart rate, irritability, and inability to focus[Reader's Digest]<br><br></div><div><br>A:<br>P:</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-31 04:20:20 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226414142</guid>
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         <title>is it bad to drink coffe on an empty stomach? qiqi &amp; lexin</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226414223</link>
         <description><![CDATA[<div>C: Nov 27 2017<br>R: The publisher is from reader's digest.&nbsp;</div><div>A: The website is from insider<br>P: To warn people about the harmful effects of drinking coffee on an empty&nbsp; stomach.<br>(2/10)</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-31 04:20:45 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226414223</guid>
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         <title>is it okay to drink coffee on an empty stomach ? [ claudia + alyssa ]</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226414243</link>
         <description><![CDATA[<div>c : yes this is current as the article was posted on 27/01/18.<br>r : not reliable (?)<br>a : scientists&nbsp;and a certified dietitian named Leslie Langevin.<br>p : nowadays , more people are drinking coffee hence people will be more interested in this topic therefore she'll get more readers on her blog.&nbsp;<br><br>crap level : 6 /10</div>]]></description>
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         <pubDate>2018-01-31 04:20:51 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226414243</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226414270</link>
         <description><![CDATA[ ]]></description>
         <enclosure url="" />
         <pubDate>2018-01-31 04:20:58 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226414270</guid>
      </item>
      <item>
         <title>Is it bad to drink coffee on an empty stomach?</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226414451</link>
         <description><![CDATA[<div>Viknesh Wei Xuan<br>C:27-1-18<br>R:<a href="https://www.rd.com/health/wellness/never-drink-coffee-empty-stomach/">https://www.rd.com/health/wellness/never-drink-coffee-empty-stomach/</a><br>A:  certified dietitian Leslie Langevin, MS, RD, CD, <br>P:To stop people from drinking coffee in an empty stomach<br>crap level2/10</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-31 04:22:09 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226414451</guid>
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         <title>Is it bad to drink coffee on an empty stomach</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226415106</link>
         <description><![CDATA[<div>Shannon and Kavya<br>C: 27 January 2018<br>R: She linked it to scientific explaination and provided the consequences of drinking coffee on an empty stomach<br>A:   Certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition<br>P: to convey to readers that drinking coffee on an empty stomach leads to many consequences and health effects( aka: health problems)<br>CRAP level: 5/</div>]]></description>
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         <pubDate>2018-01-31 04:26:27 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226415106</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226415566</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230" />
         <pubDate>2018-01-31 04:30:01 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226415566</guid>
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         <title>Is it bad to drink coffee on an empty stomach?The answer is Yes. (Yuga &amp; Dazzel)</title>
         <author></author>
         <link>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226415845</link>
         <description><![CDATA[<div> </div><ul><li><strong><em>C: 27 Jan 2018</em></strong></li><li><strong><em>R:</em></strong><a href="https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230"><strong><em>https://www.popsugar.com/fitness/Bad-Drink-Coffee-Empty-Stomach-44146230</em></strong></a></li><li><strong><em>A: Certified dietitian Leslie Langevin</em></strong></li><li><strong><em>P: To stop people from drinking coffee on an empty stomach</em></strong></li><li><strong><em>Is it CRAP enough? :) 3/10 </em></strong></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2018-01-31 04:31:57 UTC</pubDate>
         <guid>https://padlet.com/ng_guo_liang/79ti584ucrnp/wish/226415845</guid>
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