What is hidden in my food? by https://padlet.com/team1_riuturia/78v3lpac8v6e How components in food that we can't see affect our health en-us 2020-01-02 16:06:39 UTC 2024-10-14 08:27:13 UTC hello@padlet.com https://padlet.net/icons/png/2753.png Junk food https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/432826843 Why  when we eat junk food ever, wanna gonna go for to more?

Its  simple, this type of food contains a lote of additives that make our system want more and more and have the feeling of needing eat this type of food

It is not highly recommended to eat this type of food to have a healthy diet, you can consider eating once a month.

What is unhealthy food?

]]> 2020-01-17 08:47:16 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/432826843 How much sugar does each food have? https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/432826962 2020-01-17 08:47:46 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/432826962 SUGAR https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/432827348 Did you know that there are more than 61 names for sugar that can appear in your food? And since many people are not familiar with the 61 names, they don't even know it's there. Some of these sugars are the so-called "natural sugars" that occur in things like fruits, called fructose.

More than 74% of packaged foods have added sugar.

The safest way to avoid these added sugars is to eat as many whole foods as possible.]]> 2020-01-17 08:49:32 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/432827348 Are food preservatives bad for us? https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/432837507 2020-01-17 09:31:33 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/432837507 PRESERVATIVES https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/432837933 Preservatives are substances or a chemicals that are added to food products.  It prevents the growth of microorganisms. 

Different methods are: sugaring, smoking, salting, freezing, canning, heating, marinating vegetables by using acids such as vinegar etc., sealing food in an airtight jar. ]]> 2020-01-17 09:33:06 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/432837933 https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435514781 2020-01-24 08:36:36 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435514781 "Natural Flavors" https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435517666 the definition of natural flavor is: “the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products, or fermentation products thereof, whose significant function in food is flavoring rather than nutritional”]]> 2020-01-24 08:49:01 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435517666 Vitamin https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435526061 Vitamin is an organic molecule that is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism. 

Vitamin deficiency anemia can occur if you don't eat enough foods containing folate, vitamin B-12 or vitamin C, or it can occur if your body has trouble absorbing or processing these vitamins.

Symptoms:
  • Fatigue
  • Shortness of breath
  • Dizziness
  • Irregular heartbeats
  • Weight loss
  • Numbness or tingling in your hands and feet
]]> 2020-01-24 09:23:21 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435526061 Preservatives and our health https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435526979 Antimicrobial preservatives prevent degradation by bacteria.
 Antioxidants prevent or inhibit the oxidation process.
Antioxidants are commonly added to oils, cheese, and chips.

Food perservatives can cause:
  • hyperactivity in children
  • increased risk of cancer
  • reduced heart health

]]> 2020-01-24 09:26:45 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435526979 https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435528050 2020-01-24 09:31:23 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435528050 Food colors https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435529554 Brightly colored foods like candy, gelatin desserts and carbonated drinks contain food colors.

Food colors that should be avoided:  
  • Blue1(cancer)
  • Blue 2(cancer)
  • Red 3(cancer)
  • Red 40 (allergylike reactions)
  • Yellow 5 (hyperactivity in children)
  • Yellow 6 (kidney tumors found in animal)

Caramel coloring, a food additive that gives color to cola products, beer, baked products, sauces and chocolate products, contains two compounds, 2-methylimidazole and 4-methylimidazole, that are known to cause cancers in animals. 
]]> 2020-01-24 09:36:53 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/435529554 Hidden Sugar In Food https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/449643696 In this video they explain the amount of sugar that can be in products that you think is smaller or even that does not have.]]> 2020-02-24 18:06:04 UTC https://padlet.com/team1_riuturia/78v3lpac8v6e/wish/449643696