https://padlet.com/e_mansell5153/77tjlmf2zkae catcher in the rye pre reading en-us 2019-03-05 14:05:06 UTC 2026-02-08 14:57:48 UTC hello@padlet.com e_mansell5153 https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337903616 1.The first feelings usually include shock or numbness. 2.Then, as the person sees how his or her life is affected by the loss, emotions start to surface.
3. The early sense of disbelief is often replaced by emotional upheaval, which can involve anger, loneliness, uncertainty, or denial. These feelings can come and go over a long time. 4.The final phase of grief is the one in which people find ways to come to terms with and accept the loss.]]> 2019-03-05 14:08:16 UTC https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337903616 e_mansell5153 https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337904727 There's grief, and complicated grief. Complicated grief may include thoughts of suicide, delusions, hallucinations, unable to perform day to day tasks, intense guilt.]]> 2019-03-05 14:10:16 UTC https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337904727 e_mansell5153 https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337905710  Complicated grief can include putting the grieving process off, also called unresolved grief. 

Symptoms include- disbelief in loved ones death,  preoccupied with with their death, won't pursue personal interests, feeling alone, blaming oneself, cant enjoy good memories etc.]]> 2019-03-05 14:12:15 UTC https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337905710 e_mansell5153 https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337906968 accept your feelings, move on, celebrate their life, talk to family and friends, reach out to others, take care of your self.]]> 2019-03-05 14:14:23 UTC https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337906968 e_mansell5153 https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337907274 Postpone major life changes, accept that life is for the living. When helping someone else grieve-  share sorrow, don't offer false comfort, be patient and practical ]]> 2019-03-05 14:14:55 UTC https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337907274 e_mansell5153 https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337907901 2019-03-05 14:15:58 UTC https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337907901 e_mansell5153 https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337908819 Some days are better than others, much like a roller coaster. however the only way out of grief is through it ]]> 2019-03-05 14:17:30 UTC https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337908819 e_mansell5153 https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337909997 https://sturmfh.com/9/10-Facts-about-Grief-and-Grieving.html

http://www.mentalhealthamerica.net/conditions/coping-loss-bereavement-and-grief

https://www.apa.org/helpcenter/grief

https://www.cancer.org/content/dam/CRC/PDF/Public/6036.00.pdf


]]> 2019-03-05 14:19:47 UTC https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337909997 e_mansell5153 https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337911348 There is no normal amount of time, It is dependent on your age, relationship with the passed,beliefs, support network, personality etc. ]]> 2019-03-05 14:22:25 UTC https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/337911348 e_mansell5153 https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/338859591 accept your feelings- recognize that its normal and okay to feel the way you do.

talk to family and friends- share your feelings with loved ones, getting how you feel off your chest is beneficial.

celebrate their life- look back on their life with positive vibes knowing they did some good, not everything has to be sad.

take care of your self!- take an exercise class to take out some of your anger or misplaced feelings, do whats best for you during this hard time. its okay to ask for help.]]> 2019-03-07 14:16:41 UTC https://padlet.com/e_mansell5153/77tjlmf2zkae/wish/338859591