My 3 Keys to happiness by https://padlet.com/900007101/76epezt9qgcl en-us 2018-04-19 13:37:20 UTC 2018-05-03 13:15:56 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Pizza.png What Is Happiness? 900007101 https://padlet.com/900007101/76epezt9qgcl/wish/253418761 -A feel good emotional state of positivity and contentment]]> 2018-04-19 13:41:47 UTC https://padlet.com/900007101/76epezt9qgcl/wish/253418761 Key #1: Relationships 900007101 https://padlet.com/900007101/76epezt9qgcl/wish/253419032 -you live longer when you have positive relationships
-when you stay in the present, socialize, and create healthy and positive relationships you feel much happier and better about yourself.
-making a new relationship can make your day and make you feel positive and happy]]> 2018-04-19 13:42:14 UTC https://padlet.com/900007101/76epezt9qgcl/wish/253419032 Key #2: Sports 900007101 https://padlet.com/900007101/76epezt9qgcl/wish/253419655 -playing sports improves our  health
-makes us better at teamwork and cooperation
-makes us happy and makes us feel good
-being on sports teams makes us feel very good and satisfied with our choices, boosts our self- esteem, and makes us feelhappy with our lives. 

]]> 2018-04-19 13:43:16 UTC https://padlet.com/900007101/76epezt9qgcl/wish/253419655 Key #3: Relaxation 900007101 https://padlet.com/900007101/76epezt9qgcl/wish/253420700 -anxiety threatens our happiness and our health
- relaxation makes us feel happy and makes us healthier.
- getting sick is more likely for people who suffer from anxiety.
- suffering from anxiety makes us 75% more likely to get a hard attack, stroke, heart failure, or cardiac arrest.]]> 2018-04-19 13:45:01 UTC https://padlet.com/900007101/76epezt9qgcl/wish/253420700 Quotes: 900007101 https://padlet.com/900007101/76epezt9qgcl/wish/253421156 -"When you extend your heart to others, you're happier, feel better, and live longer." (for relationships)
-"Anxiety is truly a medical risk that needs to be addressed," says head researcher Elisabeth Martens, Ph.D., of Tilburg University.
-"It's not just being active that makes kids happy. The social interaction of a team boosts spirit."]]> 2018-04-19 13:45:45 UTC https://padlet.com/900007101/76epezt9qgcl/wish/253421156 Works Cited 900007101 https://padlet.com/900007101/76epezt9qgcl/wish/253421628 Relaxation cited
"Don't worry, be healthier." Good Housekeeping, Feb. 2011, p. 51. Research in Context, http://link.galegroup.com/apps/doc/A251459707/MSIC?u=nysl_li_halfhol&sid=MSIC&xid=172ecbf7. Accessed 19 Apr. 2018.
Relationships
Gable, Mona. "PRACTICE COMPASSION." Prevention, Jan. 2016, p. 108. Research in Context, http://link.galegroup.com/apps/doc/A444827782/MSIC?u=nysl_li_halfhol&sid=MSIC&xid=160e798b. Accessed 23 Apr. 2018.
]]> 2018-04-19 13:46:30 UTC https://padlet.com/900007101/76epezt9qgcl/wish/253421628 Links 900007101 https://padlet.com/900007101/76epezt9qgcl/wish/253806618 Sportshttps://www.huffingtonpost.com/2014/12/10/sports-and-happiness-happify_n_6290284.html]]> 2018-04-20 13:08:48 UTC https://padlet.com/900007101/76epezt9qgcl/wish/253806618