https://padlet.com/blancagracia/763nv0mrlemge247 en-us 2023-03-23 15:20:29 UTC 2026-01-03 02:53:08 UTC hello@padlet.com amberdawngomezparra859 https://padlet.com/blancagracia/763nv0mrlemge247/wish/2531495353
For a lot of people it is the opportunity to change bad habits, reflect, show solidarity with the less fortunate and even discover inner strength. Also related with the body this helps to weight loss.]]> 2023-03-25 22:19:04 UTC https://padlet.com/blancagracia/763nv0mrlemge247/wish/2531495353 https://padlet.com/blancagracia/763nv0mrlemge247/wish/2534033940 The basic pillars of Islam
The Ramadan fast is one of the five pillars or basic institutions of Islam:

1. Shahadah: affirmation that there is no deity but God and Muhammad is his messenger.

2. Salat: pray five times a day.

3. Zakat: giving in charity.

4. Sawm: fasting during the month of Ramadan.


]]> 2023-03-27 23:54:41 UTC https://padlet.com/blancagracia/763nv0mrlemge247/wish/2534033940 https://padlet.com/blancagracia/763nv0mrlemge247/wish/2534050818 after the 16th day The colon, liver, kidney and skin will go through a period of detoxification by now ]]> 2023-03-28 00:11:42 UTC https://padlet.com/blancagracia/763nv0mrlemge247/wish/2534050818 https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536130430 2023-03-29 05:02:06 UTC https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536130430 blancagracia https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536146670 Stress levels are greatly reduced both during and after Ramadan.

The body to produce more brain cells, thus improving brain function.]]> 2023-03-29 05:19:08 UTC https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536146670 blancagracia https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536149499 Vices such as smoking and sugary foods should not be indulged during Ramadan.


]]> 2023-03-29 05:22:38 UTC https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536149499 blancagracia https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536152942 Low cholesterol increases cardiovascular health, greatly reducing the risk of suffering from heart disease, a heart attack, or a stroke.]]> 2023-03-29 05:27:17 UTC https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536152942 blancagracia https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536158418 The reduction in food consumed throughout fasting causes your stomach to gradually shrink, meaning you’ll need to eat less food to feel full.]]> 2023-03-29 05:33:29 UTC https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536158418 blancagracia https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536165041 By not eating or drinking throughout the day your body will be offered the rare chance to detoxify your digestive system throughout the month.]]> 2023-03-29 05:40:20 UTC https://padlet.com/blancagracia/763nv0mrlemge247/wish/2536165041