The Calming Corner by LIXERMAINE ARADO https://padlet.com/lixermainearado/74zbi3mokv3d1nav en-us 2025-10-14 01:48:14 UTC 2025-10-14 13:39:33 UTC hello@padlet.com https://padlet-uploads-usc1.storage.googleapis.com/4552196703/3cd394c7138c074660b5bf9a79954a46/1000001804.jpg The 10-Minute Mind & Body Reset lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630714452 Feeling overwhelmed?

Click the video link for a powerful 10-minute "Deep Relaxation for the Mind & Body" guided meditation.

This practice, provided by the Great Meditation channel, is your instant digital vacation.

It guides you to:

Release Physical Tension: Systematically relax every muscle, from your jaw and neck [02:12]

all the way down to your feet [03:51].

Shift Your Mindset:

Listen to positive affirmations like "I am radiant, I am whole" [05:06],

helping you line up with your most loving timeline.


Just hit play, get cozy, and allow yourself to be completely at ease.

]]> 2025-10-14 02:07:47 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630714452 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630752967 2025-10-14 02:25:10 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630752967 Smooth Piano Jazz Music for Stress Relief 🍂 Relaxing Autumn Jazz Music at Cozy Coffee Shop Ambience lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630763928 🌻 Good morning friends, how is your day going?

đź“ş Are you looking for relaxation, positivity and energy for the new day? This will be the perfect place for you!

]]> 2025-10-14 02:30:20 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630763928 🎧 Mindful Music Oasis 🎧 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630777294 The Secret Soundtrack That Instantly Zaps Your Stress!

​Forget everything you know about chill music. There are just 5 minutes of sounds standing between you and total calm.

​Click the picture and discover the "Mindful Music Oasis"—the only playlist proven to:

​Melt away tension faster than a hot shower.

​Silence your inner critic.

​Give your brain the mini-vacation it desperately needs.

​Warning: May cause extreme relaxation and sudden happiness. Click/Scan to transform your week!

]]> 2025-10-14 02:37:16 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630777294 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630790960 2025-10-14 02:44:29 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630790960 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630798435 2025-10-14 02:48:10 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630798435 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630800147 2025-10-14 02:48:56 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630800147 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630800534 2025-10-14 02:49:12 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630800534 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630801125 2025-10-14 02:49:31 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630801125 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630801637 2025-10-14 02:49:45 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630801637 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630802421 2025-10-14 02:50:09 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630802421 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630803318 2025-10-14 02:50:38 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630803318 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630803776 2025-10-14 02:50:52 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630803776 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630818368 2025-10-14 02:58:17 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630818368 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630823485 2025-10-14 03:00:52 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630823485 Trail running is like meditation in motion. lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630860786 "When you finish a 50K, you realize every other stress in your life is just a different kind of hill—and you already know how to climb." Inspired by Runner Reflections


#DTU #DTU2025 #DiyandiTrailUltra

]]> 2025-10-14 03:21:34 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630860786 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630867140 2025-10-14 03:25:54 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630867140 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630908011 2025-10-14 03:54:38 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630908011 Funny Stress Management Technique by TEDx Speaker Karyn Buxman lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630910963 TEDx speaker Karyn Buxman entertains and educates audiences with her hilarious stress management techniques. Highly sought keynote speaker, Karyn Buxman should be your #1 speaker choice for your next convention, event or business meeting.

]]> 2025-10-14 03:56:53 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630910963 Try not to Laugh Challengeee!! lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630927682 2025-10-14 04:11:18 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630927682 Filipino Mentality Core 2 lixermainearado https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630928829 2025-10-14 04:12:20 UTC https://padlet.com/lixermainearado/74zbi3mokv3d1nav/wish/3630928829