My Wellness Goals by JOSIE YEOMANS https://padlet.com/josie_yeomans21/73oc5z4o6ymw0ct9 Nutrition and Wellness Period 4 en-us 2020-08-26 14:26:51 UTC 2020-08-26 14:47:03 UTC hello@padlet.com https://padlet.net/icons/png/2764.png My goal is to have active energy of 30 minutes a day. I love to run, dance for fun, or do some light weight activities. This goal will help me stay active and give me a break from zoom. I want to do this goal for a month and the reasses. I will mix up my "excersize" everyday to give my body new muscles that it is working. josie_yeomans21 https://padlet.com/josie_yeomans21/73oc5z4o6ymw0ct9/wish/699978729 2020-08-26 14:33:01 UTC https://padlet.com/josie_yeomans21/73oc5z4o6ymw0ct9/wish/699978729 Wake up at 7AM every day before school to go on a 30 minute walk outside and just listen to my bible app or worship music. My goal is to create a time a place where I don have to think about the stresses of life and can just start my day off right. Also, my goal is to eventually listen to the whole bible by the end of 2022 through the app. Each day I will get a little bit closer to that goal and I am super excited to reach this long term goal! josie_yeomans21 https://padlet.com/josie_yeomans21/73oc5z4o6ymw0ct9/wish/699979103 2020-08-26 14:33:08 UTC https://padlet.com/josie_yeomans21/73oc5z4o6ymw0ct9/wish/699979103 My goal for school this year is to set time to do homework or study each night. I willset a block of 2 and a half hours each night dedicated to homework and if I do not complete my assignments I will go to bed knowing that I put my full effort in during the time I allotted for this area of my life. This goal will last through the end of this school year. josie_yeomans21 https://padlet.com/josie_yeomans21/73oc5z4o6ymw0ct9/wish/699991901 2020-08-26 14:36:46 UTC https://padlet.com/josie_yeomans21/73oc5z4o6ymw0ct9/wish/699991901 I will make the effort to have at least two "social event" every week with my friends. Right now I weekly see my friends at marchiing band, but then I will plan another event for the weekends. This weekend my friends are coming over to watch a movie! josie_yeomans21 https://padlet.com/josie_yeomans21/73oc5z4o6ymw0ct9/wish/700003578 2020-08-26 14:39:53 UTC https://padlet.com/josie_yeomans21/73oc5z4o6ymw0ct9/wish/700003578