https://padlet.com/mholida2/71utn0nceszj Made with a wink and a smile en-us 2019-09-12 17:50:12 UTC 2025-12-30 12:03:45 UTC hello@padlet.com https://padlet.pics/1/image?t=g_auto&url=https%3A%2F%2Fpadlet.net%2Ficons%2Fpng%2F1f436.png ssande41 https://padlet.com/mholida2/71utn0nceszj/wish/383453670 2019-09-12 18:20:58 UTC https://padlet.com/mholida2/71utn0nceszj/wish/383453670 jopsahl https://padlet.com/mholida2/71utn0nceszj/wish/383460041 https://search.proquest.com/docview/2028102716?pq-origsite=summon]]> 2019-09-12 18:31:13 UTC https://padlet.com/mholida2/71utn0nceszj/wish/383460041 mholida2 https://padlet.com/mholida2/71utn0nceszj/wish/383460695 https://link.gale.com/apps/doc/A506957472/OVIC?u=lom_emichu&sid=OVIC&xid=f4b428ec]]> 2019-09-12 18:32:18 UTC https://padlet.com/mholida2/71utn0nceszj/wish/383460695 ssande41 https://padlet.com/mholida2/71utn0nceszj/wish/383463745 2019-09-12 18:37:35 UTC https://padlet.com/mholida2/71utn0nceszj/wish/383463745 jopsahl https://padlet.com/mholida2/71utn0nceszj/wish/383485235 https://journals.sagepub.com/doi/full/10.1177/0017896916662075?utm_source=summon&utm_medium=discovery-provider&]]> 2019-09-12 19:16:16 UTC https://padlet.com/mholida2/71utn0nceszj/wish/383485235 jopsahl https://padlet.com/mholida2/71utn0nceszj/wish/383494447 https://journals.sagepub.com/doi/full/10.1177/0017896916662075?utm_source=summon&utm_medium=discovery-provider&]]> 2019-09-12 19:36:15 UTC https://padlet.com/mholida2/71utn0nceszj/wish/383494447 mholida2 https://padlet.com/mholida2/71utn0nceszj/wish/383498698 2019-09-12 19:45:11 UTC https://padlet.com/mholida2/71utn0nceszj/wish/383498698 jopsahl https://padlet.com/mholida2/71utn0nceszj/wish/383499077 It has been suggested that mental health promotion should take place in the everyday settings where individuals live their lives.
Many people may feel embarrassed and they had quite negative views about people with mental illness. They don’t mean to be like that; just that they thought it was something you would have forever and that you couldn’t work or have a family or anything. It just opened their eyes to that completely.]]> 2019-09-12 19:46:08 UTC https://padlet.com/mholida2/71utn0nceszj/wish/383499077 jopsahl https://padlet.com/mholida2/71utn0nceszj/wish/383500192 70% of people report feeling stress and over 30% report symptoms of anxiety and depression, yet many people do not feel comfortable visiting a psychologist or psychiatrist to get help, cannot afford the high cost of traditional mental health care or can’t find well trained providers who provide evidence-based care.
Mood Lifters is not medical care or traditional therapy. The power to make positive changes resides within you. We just offer you the strategies. You are in control and call the shots. The Mood Lifters program involves a series of weekly meetings that you will attend with a peer-leader and small group of members. ]]> 2019-09-12 19:48:52 UTC https://padlet.com/mholida2/71utn0nceszj/wish/383500192 jopsahl https://padlet.com/mholida2/71utn0nceszj/wish/383505370 1) Seek help, don't try to figure stuff out on your own. You aren't alone.  
2) Do what's best for you do not take pills,  to "ease" the pain.
3) At EMU you can talk to a counselor through  the counseling and psychological services (CAPS). You can call them at 734-487-1118
4) Call they national suicide prevention lifeline at 1-800-273-8255
5) Surround yourself with positive people and eat healthy meals. 
6) Set yourself goals to achieve]]> 2019-09-12 20:02:51 UTC https://padlet.com/mholida2/71utn0nceszj/wish/383505370