Apprehension with creating fitness content in social media by Luis Gomez Garcia

Pressure on influencers to look and act a certain way

lgomezg1_1 — 2024-10-03 13:19:46 UTC

i.e.: maintaining a certain body fat percentage, looking buff all year long, having a visible and attractive six-pack, etc. -> UNREALISTIC and UNATTAINABLE

Moreover, optimal lighting, a recent pump, and filters are being used in every picture or video that make them look enhanced and better looking than they really are.

Toxicity in social media

lgomezg1_1 — 2024-10-03 13:58:01 UTC

Usually negative criticism in posts, which has been amplified during the last few years.

Camera shyness when recording/posting content

lgomezg1_1 — 2024-10-03 14:00:03 UTC

Some individuals feel shy when sharing their experiences in social media due to potential criticism, or the what will they think.

Amount of 'b.s.' fitness content in social media

lgomezg1_1 — 2024-10-03 14:01:55 UTC

Tons of fitness content that looks attractive but is just for show i.e.: posting exercises that look good on camera but are essentially useless rather than good exercises that will actually help individuals build their bodies.

Also, using fake plates to look stronger than influencers really are, which is ultimately unrealistic and misleading.

Lack of transparency

lgomezg1_1 — 2024-10-03 14:05:23 UTC

Influencers will not talk about negative experiences in the fitness environment, such as injuries, which will make them look weak. Instead, they keep the 'greek god' façade on 24/7.