Unhealthy diet by https://padlet.com/6701218/717fxddqprw7axe1 Written by Omar Abdulaziz 67012 Mohammad Boushehri 63830 Saud Abdullah 65282 Ali Bonajmah 63894 en-us 2022-05-08 09:04:43 UTC 2025-04-16 14:24:09 UTC hello@padlet.com https://padlet.net/icons/png/1f37d.png Group paragraph 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2174576164 Unhealthy diet is considered one of the biggest problems in Kuwait. It’s a big problem since it harms our life And leads us to a lot of crises like obesity and diabetes. For those reasons we have to find a solution for this issue and there is a lot of solution for this issue. First, we have to encourage people to stop eating in fast-food restaurants. In addition, we put more healthy restaurants and try to make them cheaper like the fast-food restaurants. Second, we remove the unhealthy food and The bad quality food from supermarkets. Finally, we encourage people to go to a nutritionist to solve their unhealthy diet problems because We don’t have the knowledge of how to be healthy and have a healthy diet. In conclusion, Unhealthy diet is a big problem In our life And with those solutions, we can remove this issue and make our life better if we apply these solutions.]]> 2022-05-08 17:48:00 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2174576164 Omar Abdulaziz 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2174577907 Unhealthy diet consider one of the biggest problems in Kuwait. The reason is that it harms our lives and it will lead us to a lot of crises if we don't find what is the cause of the issue. One of the causes of an unhealthy diet is that people consume a lot of fast food. According to the International Journal of Preventive Medicine, (81.4%) of the students consumed fast food twice per week. The reason of it that there are many fast-food restaurants in Kuwait and the fast-food meal is very cheap. For example, if you are hungry and want to order something how can you resist all the delicious and cheap restaurants. Another cause of an unhealthy diet is there aren’t a lot of decent healthy restaurants. For instance, even if you find a decent restaurant it will not be at a good price. Finally, some companies trick us to buy unhealthy food and say that it’s healthy which is considered one of the causes of an unhealthy diet. For example, If you want to buy cookies that are low in calories You will see that some companies make the cookies low in calories by changing the original ingredients and putting chemical ingredients that are bad for your health to make it low in calories. Those causes would lead us to an unhealthy diet and for that we should be aware of them and be more precise about what is going in our mouths. In conclusion, unhealthy diet is a major issue in our life and we have to be aware of it. 
 
 
]]> 2022-05-08 17:51:02 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2174577907 Saud Abdullah 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2174614597  In Kuwait, there are several harmful consequences of eating an unhealthy diet. First, there is no question that consuming unhealthy meals results in weight gain. For example, Kuwait has the world's highest rate of obese people, with 42.8 percent of its population being obese as a result of poor eating habits. Second, when people consume increasing amounts of sweets and simple carbs, their insulin levels rise, increasing their risk of developing diabetes. To clarify, huge doses of refined white sugar with little to no nutritional value cause their bodies to secrete more insulin as a result. Their metabolisms become stressed as a result of the insulin surge, making them more susceptible to illness. As a result, diabetes affects many individuals in Kuwait. Third, an unhealthy diet might also lead to depressive symptoms. For instance, serotonin and dopamine are two chemicals that our brains require in order to operate properly. People who do not produce enough serotonin or dopamine are more likely to suffer from depression and be depressed on a regular basis. In conclusion, there are several harmful effects of a poor diet in Kuwait that require public awareness and care. ]]> 2022-05-08 18:51:03 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2174614597 Ali Bonajmah 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2174620171 An unhealthy diet is a big problem that people face, and this problem is widespread in Kuwait especially to a very large extent . There are several solutions to solve this problem , including these solutions . First, parents should reduce unhealthy food for their children and make them follow a healthy diet, for example, they can make them eat sweets once a day and eat fast food once a week . Second, the person facing this problem should follow a healthy diet, for example, he can participate in diet meals . Finally, a person can go to a nutritionist for advice and solve this problem because some people do not know the appropriate solution for it ,for example, he can make a diet schedule suitable for health . In conclusion, health makes human life better , and that every problem has a solution . We must choose that best solutions to solve a problem . 

]]> 2022-05-08 19:00:27 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2174620171 Mohammad Boushehri 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2174628552  The person how faced this issue is my friend Ali, because he ate fast food each single day. He suffered from unhealthy diet for a long time, since primary school until the first year of the university. He suffered from excessive obesity that caused him many diseases, including diabetes and shortness of breath, and he was always feeling down Because of the many diseases he suffered from and because he could not lead his life normally. He has been working on solving this problem since last year. From that moment, my friend Ali decided, after warning the doctors of the danger of obesity and the previous diseases he faced, to go to a nutritionist to work with him to reduce his weight by making a healthy diet schedule, also sports play a major role in improving health. Ali followed his health schedule with the practice of sports and thus Ali got an excellent result in changing his lifestyle, because of this changing in his lifestyle, Ali became one of the best Padel players in Kuwait. ]]> 2022-05-08 19:14:05 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2174628552 Causes 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177644116 2022-05-10 13:52:33 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177644116 Causes 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177658500 2022-05-10 14:00:32 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177658500 causes 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177701552 2022-05-10 14:22:02 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177701552 causes 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177705917 Not choosing the healthy choice]]> 2022-05-10 14:24:35 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177705917 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177781841 2022-05-10 15:06:17 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177781841 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177785149 2022-05-10 15:08:14 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177785149 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177788540 2022-05-10 15:10:09 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177788540 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177796886 2022-05-10 15:14:51 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177796886 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177801700 2022-05-10 15:17:34 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177801700 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177806409 2022-05-10 15:20:16 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177806409 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177807009 Take care of children's health]]> 2022-05-10 15:20:35 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177807009 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177810363 Pay attention to eating fruits]]> 2022-05-10 15:22:26 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177810363 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177813625 Consultation with a nutritionist]]> 2022-05-10 15:24:06 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177813625 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177818263 2022-05-10 15:26:32 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177818263 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177820943 2022-05-10 15:28:03 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177820943 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177822566 2022-05-10 15:28:54 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177822566 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177824800 2022-05-10 15:30:14 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177824800 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177828019 2022-05-10 15:32:00 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177828019 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177832218 2022-05-10 15:34:31 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177832218 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177835560 2022-05-10 15:36:27 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177835560 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177887853 stop unhealthy food ]]> 2022-05-10 16:07:21 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177887853 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177889102 go for better ]]> 2022-05-10 16:08:08 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177889102 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177890046 Diet food company]]> 2022-05-10 16:08:40 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177890046 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177891568 2022-05-10 16:09:36 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177891568 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2177892689 2022-05-10 16:10:13 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2177892689 6701218 https://padlet.com/6701218/717fxddqprw7axe1/wish/2179095110 Eating fast food without control]]> 2022-05-11 09:06:34 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2179095110 nazmikaraova https://padlet.com/6701218/717fxddqprw7axe1/wish/2180957773 2022-05-12 09:33:55 UTC https://padlet.com/6701218/717fxddqprw7axe1/wish/2180957773