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      <title>Self Care Resources and Strategies by Sarah Connaughty</title>
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      <description>Please share resources and ideas for how to de-stress and stay positive (in the moment or regularly.)</description>
      <language>en-us</language>
      <pubDate>2019-04-18 14:10:31 UTC</pubDate>
      <lastBuildDate>2019-05-01 19:07:48 UTC</lastBuildDate>
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         <title>Calm App</title>
         <author>connaughtys</author>
         <link>https://padlet.com/connaughtys/70nd66033d5q/wish/352564073</link>
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         <pubDate>2019-04-18 14:16:58 UTC</pubDate>
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         <title>Rutgers University Meditation and Mindfulness</title>
         <author>connaughtys</author>
         <link>https://padlet.com/connaughtys/70nd66033d5q/wish/352617555</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-04-18 17:06:28 UTC</pubDate>
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         <title>Rutgers University Self-Care Apps  </title>
         <author>connaughtys</author>
         <link>https://padlet.com/connaughtys/70nd66033d5q/wish/352620979</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-04-18 17:18:42 UTC</pubDate>
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         <title>Walking my dog</title>
         <author>connaughtys</author>
         <link>https://padlet.com/connaughtys/70nd66033d5q/wish/352622392</link>
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         <pubDate>2019-04-18 17:23:24 UTC</pubDate>
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         <title>Worship music &amp; fresh air</title>
         <author>friedla</author>
         <link>https://padlet.com/connaughtys/70nd66033d5q/wish/352650223</link>
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         <pubDate>2019-04-18 19:01:47 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/connaughtys/70nd66033d5q/wish/353071504</link>
         <description><![CDATA[<div>I try the District Wellness challenges. I don't always meet my goals, but trying helps me pay more attention to my health</div>]]></description>
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         <pubDate>2019-04-22 14:53:44 UTC</pubDate>
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         <title>Video Meditation</title>
         <author>carlsonc4</author>
         <link>https://padlet.com/connaughtys/70nd66033d5q/wish/353139233</link>
         <description><![CDATA[<div>Mindful Movement meditation videos are very helpful to de-stress.</div>]]></description>
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         <pubDate>2019-04-22 18:09:31 UTC</pubDate>
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         <title>Self-Care Resources for Teachers Handout</title>
         <author>connaughtys</author>
         <link>https://padlet.com/connaughtys/70nd66033d5q/wish/355946504</link>
         <description><![CDATA[<div><a href="https://drive.google.com/file/d/1W83wg27H63g6ecwEATH7PEAMw2ffvGSA/view">https://drive.google.com/file/d/1W83wg27H63g6ecwEATH7PEAMw2ffvGSA/view</a></div>]]></description>
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         <pubDate>2019-05-01 19:06:38 UTC</pubDate>
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         <title>Caring for Caregivers Handout</title>
         <author>connaughtys</author>
         <link>https://padlet.com/connaughtys/70nd66033d5q/wish/355946781</link>
         <description><![CDATA[<div><a href="https://drive.google.com/file/d/1SiXGRul5wNUF2VnV-zpLorelMX8x0Rqviewf/">https://drive.google.com/file/d/1SiXGRul5wNUF2VnV-zpLorelMX8x0Rqviewf/</a></div>]]></description>
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         <pubDate>2019-05-01 19:07:25 UTC</pubDate>
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