https://padlet.com/bainsk1/Bookmarks Wellbeing & Stress en-us 2022-02-28 02:57:40 UTC 2022-03-01 21:55:38 UTC hello@padlet.com https://padlet.com/bainsk1/Bookmarks/wish/2072365749 2022-03-01 21:48:49 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072365749 https://padlet.com/bainsk1/Bookmarks/wish/2072365790 2022-03-01 21:48:52 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072365790 https://padlet.com/bainsk1/Bookmarks/wish/2072365812 How your stress doesn't just effect you, it effects others around you]]> 2022-03-01 21:48:54 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072365812 https://padlet.com/bainsk1/Bookmarks/wish/2072366002 meditation and wellness is very important for self care ]]> 2022-03-01 21:49:09 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366002 https://padlet.com/bainsk1/Bookmarks/wish/2072366012 that i wasn’t alone in some bad work experiences ]]> 2022-03-01 21:49:10 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366012 https://padlet.com/bainsk1/Bookmarks/wish/2072366088 Learned about many different stressors and even the things I’ve experienced. Almost everyone goes through these obstacles but in the end it’s about how you deal with it.]]> 2022-03-01 21:49:15 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366088 https://padlet.com/bainsk1/Bookmarks/wish/2072366112 I learned that stress comes from different sources for everyone and everyone deals with it in their own way.]]> 2022-03-01 21:49:16 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366112 https://padlet.com/bainsk1/Bookmarks/wish/2072366131 2022-03-01 21:49:17 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366131 https://padlet.com/bainsk1/Bookmarks/wish/2072366247 I learned that being stressed isn’t okay. It’s normalized so much that we don’t  even know it’s not okay and there are ways to cope with it. ]]> 2022-03-01 21:49:25 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366247 https://padlet.com/bainsk1/Bookmarks/wish/2072366277 I learned new ways to de-stress and relax myself]]> 2022-03-01 21:49:27 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366277 https://padlet.com/bainsk1/Bookmarks/wish/2072366308 2022-03-01 21:49:29 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366308 https://padlet.com/bainsk1/Bookmarks/wish/2072366364 Many different things can cause stress and that there’s different levels of stress ]]> 2022-03-01 21:49:33 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366364 https://padlet.com/bainsk1/Bookmarks/wish/2072366372 2022-03-01 21:49:33 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366372 https://padlet.com/bainsk1/Bookmarks/wish/2072366385 2022-03-01 21:49:34 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366385 https://padlet.com/bainsk1/Bookmarks/wish/2072366515 2022-03-01 21:49:42 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366515 https://padlet.com/bainsk1/Bookmarks/wish/2072366555 I learned that there are a multitude of stressors that can take over an individual. A big stressor is work and financial status.]]> 2022-03-01 21:49:45 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366555 https://padlet.com/bainsk1/Bookmarks/wish/2072366677 I learned how important it is to manage stress and maintain positive attitudes towards self care 

]]> 2022-03-01 21:49:53 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366677 https://padlet.com/bainsk1/Bookmarks/wish/2072366763 Today I've learned so much new things that I didn't know before. I've learned there are many ways to cope with stress. There is good and bad stress, depending your situation.]]> 2022-03-01 21:49:57 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072366763 https://padlet.com/bainsk1/Bookmarks/wish/2072367082 Stress is okay to have. You do not have to always push it down further and it’s even better to just learn ways to cope with it. Everybody deals with stress in different ways and how one person deals with stress can be different from somebody else. ]]> 2022-03-01 21:50:18 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072367082 https://padlet.com/bainsk1/Bookmarks/wish/2072367506 Stress is something that should be managed ]]> 2022-03-01 21:50:50 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072367506 https://padlet.com/bainsk1/Bookmarks/wish/2072368298 Wellness programs make workers unwell.

]]> 2022-03-01 21:51:37 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072368298 https://padlet.com/bainsk1/Bookmarks/wish/2072371356 2022-03-01 21:54:59 UTC https://padlet.com/bainsk1/Bookmarks/wish/2072371356