https://padlet.com/jchunhealthed/6yjysshlznuaf70n https://www.ted.com/talks/emily_balcetis_why_some_people_find_exercise_harder_than_others/transcript?language=en en-us 2021-03-04 17:38:58 UTC 2021-03-07 13:30:33 UTC hello@padlet.com kmaxwell43 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275473255 I agree with that statement. As the woman stated in the video people see things from different perspectives based on experience and point of view.]]> 2021-03-05 20:23:49 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275473255 tsookhai https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275480075 I agree with the woman in the video when she said that people see things differently based on their perspective. The picture of the man showing a face of discomfort/disgust had different responses, I even said that he showed a face of cringe and disgust based on my perspective.]]> 2021-03-05 20:25:56 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275480075 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275481917 I agree with the women in the video when she said people see things differently based on their perspectives. The man in the picture his face show that aches and revolting. ]]> 2021-03-05 20:26:28 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275481917 deandreb35 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275482750 My reaction to the idea that people see things differently based on their perspective is that I agree with that statement because each person has their own way of thinking and their own feeling about specific things. For example I may like mint chocolate chip because it’s good and melts on your mouth but someone else may think that it tastes like toothpaste and it’s disgusting.]]> 2021-03-05 20:26:44 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275482750 hweng3 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275482790 I agree with the woman in the video that people see things differently based on their perspective. A person's national culture and social environment will affect the person's view of things, because everyone's experience is different, so the development of society is the same.]]> 2021-03-05 20:26:45 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275482790 snabi3 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275483048 I actually believe that people see things differently based on their perspective. Such as an optimistic person will think that the glass is half full while the pessimistic person see the opposite, the glass is half empty.]]> 2021-03-05 20:26:50 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275483048 kmaxwell43 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275485590 Yes I believe so because when someone truly believe that something will benefit them they will do it. In the video she said that when someone see's the goal as achievable they are more motivated to go after it.]]> 2021-03-05 20:27:39 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275485590 tsookhai https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275485856 I agree with the speaker's suggestion that motivation can help unfit people feel that exercise is manageable because if you have a personal goal or need to do it in order to save your health, they are most likely going to do it. ]]> 2021-03-05 20:27:43 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275485856 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275486595 I agree with the idea that people see things differently based on your perspective a example is when unfit people where less motivated and saw the finish line further then people who where fit]]> 2021-03-05 20:27:56 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275486595 hweng3 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275486802 I agree what the  speaker said in the video that people see things differently based on their perspective.]]> 2021-03-05 20:28:00 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275486802 kgeorge84 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275488782 I agree with the Lady in the video when she said people see things differently based on their perspectives ]]> 2021-03-05 20:28:36 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275488782 aedinboro https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275488839 I agree with the speaker because you always need motivation to success]]> 2021-03-05 20:28:37 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275488839 ksimpson47 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275490085 i think that is very true when people are given anything they first try to figure it out]]> 2021-03-05 20:29:00 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275490085 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275491570 I agree because other people see things differently. ]]> 2021-03-05 20:29:29 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275491570 deandreb35 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275492716 I agree with the speaker because motivation for some people is key to do things that we don’t want to do. I also agree with the speaker because once they see their results when people exercise or when they’re healthy they would automatically get motivation to work out. I also agree with the speaker because once someone finds out the disadvantages of working out they’re going to motivate themselves to work out ]]> 2021-03-05 20:29:50 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275492716 snabi3 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275493143 Yes, I agree that people with motivation might see things differently than a person with little to no motivation. Like the example given by the speaker, people with motivation would think the distance is closer than people with weak motivation.]]> 2021-03-05 20:29:58 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275493143 kgeorge84 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275493616 i agree with the speaker because  motivation for some people really helps ]]> 2021-03-05 20:30:08 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275493616 pblack21 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275494650 I agree because they would feel more motivated.]]> 2021-03-05 20:30:26 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275494650 ksimpson47 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275495208 motivation can help people who are unfit i just feel like you need the right push Something that makes them really want to make this self change]]> 2021-03-05 20:30:36 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275495208 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275495474 I agree with the speaker's suggestion that motivation can help even unfit people feel that exercise is manageable because if your have a goal you want to accomplish they are going to reach that goal ]]> 2021-03-05 20:30:42 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275495474 whuang13 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275496125 I agree with the woman based on perspective because, if you were to do something before. Like the Obama photo, if the photo’s color was changed people will change their opinion. If you change something from the original then people will have different perspectives of it. ]]> 2021-03-05 20:30:51 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275496125 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275497711 Yes I agree because when someone give another person motivation to do some they will do it because that one person believe in them.

]]> 2021-03-05 20:31:21 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275497711 hweng3 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275498941 I agree with the women says that motivation can hep even unfit people that exercise is manageable because  motivation is extremely important in the fitness industry, it’s especially important wen it comes to exercise to losing weight. Inspire them to always maintain better performance and help them achieve their desired goals.]]> 2021-03-05 20:31:45 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275498941 aedinboro https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275500321 motivation is the key to everything . It will keep pushing you to do ur best at all times . ]]> 2021-03-05 20:32:11 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275500321 whuang13 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275503446 Yes I believe it because, some people will want to exercise   more if they think they have a good outcome of it. Like in the video the woman said that if you were willing to exercise then you will do it more often. If you aren’t willing to do then you think this exercise is more time consuming.]]> 2021-03-05 20:33:15 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275503446 sdenis2 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275508584 I agree with the speaker because lets say I am in a track race and I do not see the finish line so I begin to give up it not because I can't finish it is because my perspective I am already going to lose but if I am in front and see the finish line ]]> 2021-03-05 20:34:52 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275508584 hweng3 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275517836 According to the talk, says, “ keep your eyes on the prize”, I think this strategy is useful to me, because the prizes can motivate me to exercise. Motivates me to stay active and helps me achieve my sports goals in the future.]]> 2021-03-05 20:37:57 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275517836 deandreb35 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275521489 According to the talk what it means to keep your eyes on the prize means to make things look easier in person or to make exercise look easier so they can exercise. It can also make the exercises look easier. I think that this strategy would work for me because I feel like if I see other people do it or if it’s easy for someone it may be easy for me]]> 2021-03-05 20:39:12 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275521489 ksimpson47 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275521507 yes when doing work i just think about getting it done and not what time it gets done]]> 2021-03-05 20:39:12 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275521507 aedinboro https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275521648 a effective prize would be a vacation or going on a trip . It makes me wanna workout more . ]]> 2021-03-05 20:39:15 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275521648 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275522430 According to the talk, what does it mean to "keep your eyes on the prize", I think this useful to me because I can motivate my sister to exercise with me ]]> 2021-03-05 20:39:29 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275522430 ksimpson47 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275525751 i think an effective prize would be reaching your goal or whatever you decided to start exercise for and whenever you feel unmotivated you think about that goal. In a way this changed how i see stuff that seem hard. It shows me that if i think about the ending ill be more motivated]]> 2021-03-05 20:40:35 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275525751 hweng3 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275525934 I think an effective “prize “ be to motivate people to exercise is Something you like, or rest and relaxation, i think is a great way to reward yourself for you hard work. 

After listening to this speaker, I have learned many things: 1. Start very small goal; 2. Give yourself an prize after you done for the goal.]]> 2021-03-05 20:40:38 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275525934 djan2 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275526725 I agree with this strategy because when you "keep your eyes on the prize" you focus of the prize and avoid the distractions. ]]> 2021-03-05 20:40:55 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275526725 kgeorge84 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275527647 what it means is that never give up on what your doing.]]> 2021-03-05 20:41:14 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275527647 tsookhai https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275528876 According to the talk, what it means to me to "keep my eyes on the prize" is that you should focus on what your goal is and that you should see everything else as something that's there, but its not your main goal. Yes, I think this strategy works for me.]]> 2021-03-05 20:41:39 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275528876 sdenis2 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275529062 Yes I do believe motivation can help anyone because if you feel motivated to do something you can and will most likely succeed]]> 2021-03-05 20:41:42 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275529062 snabi3 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275529142 According to the TED talk, "keep your eyes on the prize" means focus on your goal rather than getting distracted by trivial thing. Yes, this strategy helps. Not a lot, but it does help. ]]> 2021-03-05 20:41:44 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275529142 aedinboro https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275529263 I feel like it means to stay positive and keep being motivated.]]> 2021-03-05 20:41:46 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275529263 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275529465 I think an effective prize would be is a vacation to Mexico or $1,000 ]]> 2021-03-05 20:41:50 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275529465 kgeorge84 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275533076 i think an effective prize would be a vacation.]]> 2021-03-05 20:42:50 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275533076 kmaxwell43 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275534065 It means to keep focused on your goal. This strategy works for me because when I am focused on my goal I work harder towards it.]]> 2021-03-05 20:43:10 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275534065 deandreb35 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275534651 What would be an effective prize in order to motivate me is the results of me working out to see how far I have come and so I can feel proud of myself. What would also be an effective prize is if I can get something . My perspective has changed after listening to this Ted talk by now I known that it’s our perspective making us less motivated and motivated to do things in life and that you gotta keep your eyes on the prize to motivate you to work out ]]> 2021-03-05 20:43:21 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275534651 tsookhai https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275534829 I think and effective prize would be money, or going somewhere. My perspective has changed to focus on exercise as a positive thing, and not a drag, or some goal that I'm being forced to do.]]> 2021-03-05 20:43:25 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275534829 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275540315 Too keep your eyes on the prize is to only focus where u are heading and not your surroundings. I think this strategy doesn't work for me because I can only focus for a while before I start looking around ]]> 2021-03-05 20:45:18 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275540315 snabi3 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275540644 An effective prize for me would probably something that would entice me. It could be anything that would make me happy for a while. My perspective changed by making me realize that having a goal is impotent before doing anything.]]> 2021-03-05 20:45:25 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275540644 kmaxwell43 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275543723 An effective prize for me would just be to realize how hard I worked and how I actually pushed myself to do it. My perspective changed by remembering that we need to applaud ourselves sometimes for going after a goal.]]> 2021-03-05 20:46:29 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275543723 djan2 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275546566 A effective way to exercise would be to reward yourself with something you enjoy doing after you complete the exercise.]]> 2021-03-05 20:47:24 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275546566 whuang13 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275548357 It works because people will work for something that they want. This is how little kids get motivated for them doing work.]]> 2021-03-05 20:48:00 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275548357 whuang13 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275550667  I think an effective prize would be living happy and enjoy what you do.]]> 2021-03-05 20:48:46 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275550667 djan2 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275551262 I agree with what the women said in the video about different perspective because some people saw the glass have full while other saw it half empty.]]> 2021-03-05 20:48:55 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275551262 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275551743 I think an effective prize to motivate myself is a sense of accomplishment it feels nice to know I'm doing good ]]> 2021-03-05 20:49:05 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275551743 sdenis2 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275551755 Keep your eye on the prize basically means set a goal for yourself and make sure to obtain it you should have no issue to reach you goal aka keeping your eye on the prize.]]> 2021-03-05 20:49:05 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275551755 djan2 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275565338 2021-03-05 20:53:23 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275565338 sdenis2 https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275570298 An effective prize to motivate me to exercise is prize is just something to do after to like reward myself but nothing that is gonna undo all my hard work. My perspective changed because if opens my eyes more on what I should do to motivate myself.]]> 2021-03-05 20:55:06 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1275570298 cgueye https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1278486879 An effective prize to motivate me to excersize is money. My perspective changed after listening to this talk because doing hard things makes me proud of myself rather than miserable and tired.]]> 2021-03-07 13:06:39 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1278486879 cgueye https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1278495751 Keeping your eyes on the prize means to keep working towards your goal and not giving up. This strategy would work for me because I often end up losing sight of my goals and missing the mark.]]> 2021-03-07 13:11:35 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1278495751 cgueye https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1278505410 I do agree with the speaker's suggestion that motivation can help even unfit people feel that excersize is manageable, because if the person in question is very unhealthy, they can work towards it if they have enough motivation and care for their health.]]> 2021-03-07 13:16:01 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1278505410 cgueye https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1278519739 When the woman pulled up the screen of the man with the twisted face, I thought immediately that his face looked uncomfortable. But when she pulled up the responses of 120 different people, the results were mixed, with some people saying awkward, distressed, and skepticism. The idea that some people see things differently based on what they see or experience is perspective.]]> 2021-03-07 13:22:33 UTC https://padlet.com/jchunhealthed/6yjysshlznuaf70n/wish/1278519739