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      <title>Katie&#39;s Journal of Practice: Neuro, Cognitive, and Learning Sciences Take Home Tips by </title>
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      <description>A 6-day journey through the fascinating world of neuroscience and learning</description>
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      <pubDate>2024-10-22 18:31:27 UTC</pubDate>
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         <title>HABITS &amp; Neuroplasticity</title>
         <author>katiemcelhaney</author>
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         <description><![CDATA[<p>Habits shape our brain!</p>]]></description>
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         <pubDate>2024-10-22 18:31:28 UTC</pubDate>
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         <title>Neuroplasticity &amp; Learning</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3182169560</link>
         <description><![CDATA[<p>Insights into how our brain adapts and learns throughout our lives.</p>]]></description>
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         <pubDate>2024-10-22 18:31:28 UTC</pubDate>
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         <title>Neurons that fire together, wire together</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3182169577</link>
         <description><![CDATA[<p>This video explains how practice strengthens neural connections in our brain.</p>]]></description>
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         <pubDate>2024-10-22 18:31:29 UTC</pubDate>
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         <title>Effective Practice Techniques</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3182169590</link>
         <description><![CDATA[<p>NPR article with practical tips based on scientific research.</p>]]></description>
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         <pubDate>2024-10-22 18:31:30 UTC</pubDate>
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         <title>The Power of Attention</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3182169599</link>
         <description><![CDATA[<p>Our ability to focus and sustain attention significantly impacts what we learn and remember.</p>]]></description>
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         <pubDate>2024-10-22 18:31:30 UTC</pubDate>
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         <title>The Impact of Environment on Memory</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3182169615</link>
         <description><![CDATA[<p>Sleep, diet, physical exercise, and social interactions affect our memory. Creating a conducive environment can significantly enhance our ability to learn and remember.</p>]]></description>
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         <pubDate>2024-10-22 18:31:30 UTC</pubDate>
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         <title>Emotions and Memory</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3182169616</link>
         <description><![CDATA[<p>Strong links between emotions and memory. Emotional events are often remembered more vividly and for longer periods. Understanding this connection can help us leverage emotions for better learning outcomes.</p>]]></description>
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         <title>Neuroscience in the Classroom</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3182169620</link>
         <description><![CDATA[<p>Ways to engage students' attention, promote active learning, and create emotionally positive learning environments.</p>]]></description>
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         <pubDate>2024-10-22 18:31:31 UTC</pubDate>
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         <title>Redefining ADHD</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3182178649</link>
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         <pubDate>2024-10-22 18:38:04 UTC</pubDate>
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         <title>Lobes of the brain </title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3182182856</link>
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         <pubDate>2024-10-22 18:40:59 UTC</pubDate>
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         <title>Neuroscience and Learning: TEACHING is a GREAT way to LEARN</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3182190183</link>
         <description><![CDATA[<p>TEACHING is a GREAT way to LEARN </p><p><br></p><p><strong>LEARNING: </strong>3 aspects: intake, storage (memory–glue that links experiences)--long and short term (repetition, LTP long term potentiation, brain is looking for patterns, neuroplasticity.&nbsp;</p><p><br></p><ul><li><p>Stress can aid in learning: Unfamiliar information→ forced to learn something that doesn’t fit.&nbsp;</p><ul><li><p>Limbic system</p></li><li><p>Activation of amygdala → cortisol → stress →&nbsp;</p><ul><li><p>Optimize you stress!&nbsp;</p><ul><li><p>Too little = boredom&nbsp;</p></li><li><p>Too much = frustrated</p></li><li><p>Failure is in the feedback of learning</p></li></ul></li></ul></li></ul></li></ul>]]></description>
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         <pubDate>2024-10-22 18:46:16 UTC</pubDate>
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         <title>NEXT GEN</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188758939</link>
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         <enclosure url="https://theconversation.com/can-millennials-pay-attention-to-classwork-while-texting-tweeting-and-being-on-facebook-43100" />
         <pubDate>2024-10-27 02:26:03 UTC</pubDate>
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         <title>Metacognition and bloom&#39;s taxonomy</title>
         <author>katiemcelhaney</author>
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         <pubDate>2024-10-27 02:27:52 UTC</pubDate>
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         <title>Teaching Next Gen</title>
         <author>katiemcelhaney</author>
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         <pubDate>2024-10-27 02:31:32 UTC</pubDate>
         <guid>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188760604</guid>
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      <item>
         <title>interactive stroop effect experiment</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188762124</link>
         <description><![CDATA[<p>Add to MP108 Week 5 Module</p>]]></description>
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         <pubDate>2024-10-27 02:35:46 UTC</pubDate>
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         <title>Harvard Bias study--similar to the stroop effect</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188762323</link>
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         <pubDate>2024-10-27 02:36:20 UTC</pubDate>
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         <title>To read: </title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188762591</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 02:37:21 UTC</pubDate>
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         <title>Attention</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188763352</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 02:39:20 UTC</pubDate>
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      <item>
         <title>Tricky</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188766315</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=v3iPrBrGSJM&amp;t=91s">https://www.youtube.com/watch?v=v3iPrBrGSJM&amp;t=91s</a></p>]]></description>
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         <pubDate>2024-10-27 02:47:12 UTC</pubDate>
         <guid>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188766315</guid>
      </item>
      <item>
         <title>Metaprocrastination</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188774036</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.ted.com/talks/adam_grant_the_surprising_habits_of_original_thinkers?subtitle=en" />
         <pubDate>2024-10-27 03:09:11 UTC</pubDate>
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      </item>
      <item>
         <title>Thinking about thinking</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188775863</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://puzzlewocky.com/brain-teasers/the-wason-selection-task/" />
         <pubDate>2024-10-27 03:15:07 UTC</pubDate>
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      <item>
         <title>To Read</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188777692</link>
         <description><![CDATA[<p>Cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory.</p>]]></description>
         <enclosure url="https://www.amazon.com/Moonwalking-Einstein-Science-Remembering-Everything/dp/0143120530/ref=sr_1_1?dib=eyJ2IjoiMSJ9.KkU1ZjymA8O16BzgiI6rUFEwv_LqKA5-Dm615vPpqJzrQ6ThA7qWLQyRcqSwIiiG9j8IdudyANqfn6m33_dxHjiZrhnG7X-7NxTzZyf1oxI2GGblP9dToO6BfF-llfIS30KlIMeLFvT5lGsIxtpLxLpLLrtQ5UhVguqTdNOdH6vZXxO25Zs5-oNvpPfs22NKuftFTPd2IYl4Yf82AUBWdEzE-fBh6t1HDzX323sc39w.icAQKMiwkFaudcD1rvkUmNnhiqWQsCfa3gfnJWIWSM0&amp;dib_tag=se&amp;hvadid=580696140931&amp;hvdev=c&amp;hvlocphy=1024495&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=6172585908720121053&amp;hvtargid=kwd-26595446859&amp;hydadcr=22565_13493330&amp;keywords=moonwalking+with+einstein&amp;qid=1729999176&amp;sr=8-1" />
         <pubDate>2024-10-27 03:20:39 UTC</pubDate>
         <guid>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188777692</guid>
      </item>
      <item>
         <title>Moonwalking with Einstein</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188780033</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 03:27:41 UTC</pubDate>
         <guid>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188780033</guid>
      </item>
      <item>
         <title>Memorization</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188780970</link>
         <description><![CDATA[<p>The importance of VISUALIZATION in memory</p>]]></description>
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         <pubDate>2024-10-27 03:30:36 UTC</pubDate>
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      </item>
      <item>
         <title>Activity to do with class</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188784759</link>
         <description><![CDATA[<p>Draw a penny</p>]]></description>
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         <pubDate>2024-10-27 03:32:45 UTC</pubDate>
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      <item>
         <title></title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188794864</link>
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         <pubDate>2024-10-27 03:38:51 UTC</pubDate>
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      <item>
         <title></title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188797342</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 03:46:38 UTC</pubDate>
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      <item>
         <title>To read: </title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188798042</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 03:48:56 UTC</pubDate>
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      </item>
      <item>
         <title>Join this community</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188801108</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 03:58:21 UTC</pubDate>
         <guid>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188801108</guid>
      </item>
      <item>
         <title>Metacognitive practices increase students’ ability to determine how to expand their knowledge and transfer that knowledge to new contexts.</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188804574</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 04:08:12 UTC</pubDate>
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      </item>
      <item>
         <title>Low-Stakes Assignments in D2L</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188805192</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://resources.depaul.edu/teaching-commons/teaching-guides/feedback-grading/Pages/low-stakes-assignments.aspx" />
         <pubDate>2024-10-27 04:10:04 UTC</pubDate>
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      <item>
         <title>Online learning engagement</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188805473</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 04:11:10 UTC</pubDate>
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         <title></title>
         <author>katiemcelhaney</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 04:11:35 UTC</pubDate>
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         <title></title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3188809457</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 04:22:22 UTC</pubDate>
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      <item>
         <title>Happiness is....</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3189201209</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=QbL0X3B4mjg&amp;t=3s">00:03</a> Life is not easy, nor fair. Avoid feeling like a victim. <a rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=QbL0X3B4mjg&amp;t=38s">00:38</a> Prioritize your values and avoid anything that will jeopardize your soul. <a rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=QbL0X3B4mjg&amp;t=79s">01:19</a> Define success and work to maintain it. <a rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=QbL0X3B4mjg&amp;t=121s">02:01</a> Defining ourselves by what we are not leads us to really knowing who we are. <a rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=QbL0X3B4mjg&amp;t=159s">02:39</a> Avoid negative influences and prioritize meaningful interactions <a rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=QbL0X3B4mjg&amp;t=193s">03:13</a> Eliminate excess and decrease options to discover what's truly important <a rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=QbL0X3B4mjg&amp;t=237s">03:57</a> Eliminate who you are not and find yourself where you need to be <a rel="noopener noreferrer nofollow" class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" href="https://www.youtube.com/watch?v=QbL0X3B4mjg&amp;t=278s">04:38</a> Embrace mistakes, own them, make amends, and move on.</p>]]></description>
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         <pubDate>2024-10-27 16:59:39 UTC</pubDate>
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         <title>Cleveland Clinic--Visual reinforcement for memory/learning</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3189214680</link>
         <description><![CDATA[]]></description>
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         <pubDate>2024-10-27 17:24:09 UTC</pubDate>
         <guid>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3189214680</guid>
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      <item>
         <title>Online learning--future</title>
         <author>katiemcelhaney</author>
         <link>https://padlet.com/katiemcelhaney/6y4g6tr1efb3gy99/wish/3189215849</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://virtuallyinspired.org/" />
         <pubDate>2024-10-27 17:26:12 UTC</pubDate>
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