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      <title>Muscular System by NOEL, MARTINEZ</title>
      <link>https://padlet.com/martinoe003/6xvqmxbli2bge80a</link>
      <description>1st period, 5-6-22</description>
      <language>en-us</language>
      <pubDate>2022-05-06 14:20:20 UTC</pubDate>
      <lastBuildDate>2026-03-08 22:00:41 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>1. Tricep Brachii</title>
         <author>martinoe003</author>
         <link>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172966808</link>
         <description><![CDATA[<div>Region: Arm.<br>Anatomical Position: Dorsal side of arm, Posterior.<br>Body Movement: Extension, pushing, isolation movement.<br>Everyday Movement: opening a door, taking your pants off, taking off your shirt&nbsp;</div>]]></description>
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         <pubDate>2022-05-06 14:24:24 UTC</pubDate>
         <guid>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172966808</guid>
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      <item>
         <title>2. Posterior Deltoid</title>
         <author>martinoe003</author>
         <link>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172973416</link>
         <description><![CDATA[<div>Region: Shoulder<br>Anatomical Position: Dorsal side of shoulder, posterior.<br>Body Movement: Pulling.<br>Everyday Movement: starting a lawn mower, pulling door open, picking up something from the floor, taking garbage bag out of garbage can.<br><br></div>]]></description>
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         <pubDate>2022-05-06 14:28:35 UTC</pubDate>
         <guid>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172973416</guid>
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      <item>
         <title>3. Anterior Deltoid</title>
         <author>martinoe003</author>
         <link>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172978726</link>
         <description><![CDATA[<div>Region: Shoulder.<br>Anatomical Position: Superficial, crowns shoulder.<br>Body Movement: pressing upward, lateral raises.<br>Everyday Movement: lifting boxes onto high surfaces, opening a window.&nbsp;</div>]]></description>
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         <pubDate>2022-05-06 14:32:15 UTC</pubDate>
         <guid>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172978726</guid>
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      <item>
         <title>4. Bicep Brachii</title>
         <author>martinoe003</author>
         <link>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172982874</link>
         <description><![CDATA[<div>Region: Arm.<br>Anatomical Position: Anterior upper arm.<br>Body Movement: elbow flexion, pulling, curling.<br>Everyday Movement:&nbsp;picking something up, pulling something towards you.<br><br></div>]]></description>
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         <pubDate>2022-05-06 14:35:21 UTC</pubDate>
         <guid>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172982874</guid>
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      <item>
         <title>5. Pectoralis Major</title>
         <author>martinoe003</author>
         <link>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172985497</link>
         <description><![CDATA[<div>Region: Chest<br>Anatomical Position: Anterior, Superior.<br>Body Movement: pressing outward.<br>Everyday Movement: opening a door, pushing an object.</div>]]></description>
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         <pubDate>2022-05-06 14:37:09 UTC</pubDate>
         <guid>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172985497</guid>
      </item>
      <item>
         <title>6. Abdominal External Oblique</title>
         <author>martinoe003</author>
         <link>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172989126</link>
         <description><![CDATA[<div>Region: abdominal region.<br>Anatomical Position: Inferior to chest.<br>Body Movement: pulling down.<br>Everyday Movement: pulling objects down into you.</div>]]></description>
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         <pubDate>2022-05-06 14:39:37 UTC</pubDate>
         <guid>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2172989126</guid>
      </item>
      <item>
         <title>7. Gluteus Maximus</title>
         <author>martinoe003</author>
         <link>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2173298082</link>
         <description><![CDATA[<div>Region: Hip<br>Anatomical Position: Posterior of hip joint<br>Body Movement: squatting, walking, running, jumping.<br>Everyday Movement: walking, running, squatting to pick something up, biking.</div>]]></description>
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         <pubDate>2022-05-06 18:21:58 UTC</pubDate>
         <guid>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2173298082</guid>
      </item>
      <item>
         <title>8. Gastrocnemius</title>
         <author>martinoe003</author>
         <link>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2173300583</link>
         <description><![CDATA[<div>Region: tibia.<br>Anatomical Position: Inferior to knee, posterior.<br>Body Movement: forcing feet downward, jumping.<br>Everyday Movement: walking, stretching feet by pressing downward.</div>]]></description>
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         <pubDate>2022-05-06 18:24:01 UTC</pubDate>
         <guid>https://padlet.com/martinoe003/6xvqmxbli2bge80a/wish/2173300583</guid>
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