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      <title>Is it better to be kind to others or to yourself first? by Alejandra Aguilar</title>
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      <description>Post your response to the discussion topic by clicking the plus button below.</description>
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      <pubDate>2024-11-06 16:11:47 UTC</pubDate>
      <lastBuildDate>2024-11-06 16:35:35 UTC</lastBuildDate>
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         <author>aaguilar287</author>
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         <description><![CDATA[Being kind to others first creates a positive ripple effect. When we help someone, they're more likely to help others too. This builds a friendly community where everyone feels supported. Plus, making others happy makes us feel good inside!]]></description>
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         <pubDate>2024-11-06 16:14:21 UTC</pubDate>
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         <description><![CDATA[Self-kindness builds confidence and self-esteem. When we feel good about ourselves, we're better at handling tough situations and making good choices. This helps us be kinder to others naturally, without feeling drained or stressed out.]]></description>
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         <pubDate>2024-11-06 16:14:22 UTC</pubDate>
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