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      <title>Picky/Plain Eater Meal Plan by Amanda Kane (Student FVHS)</title>
      <link>https://padlet.com/aokane100/6us7e5mw72nw</link>
      <description>Amanda Kane, P.2</description>
      <language>en-us</language>
      <pubDate>2020-02-11 17:18:09 UTC</pubDate>
      <lastBuildDate>2020-02-14 11:29:23 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Monday</title>
         <author>aokane100</author>
         <link>https://padlet.com/aokane100/6us7e5mw72nw/wish/443837286</link>
         <description><![CDATA[<div>-Toast, Fruit, Eggs, Bacon, Milk<br><br>-Plain yogurt w/ fav fruit and/or honey,  turkey slices, water <br><br>-Sandwich (bread, jam/PB/fruit) nuts, milk<br><br>-Quesadilla, chicken, water<br><br>-Homemade Pizza (dough, fresh tomatoes, cheese, fav meat)  apples, water<br><br>-Glass of milk and cheerios</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-11 17:24:06 UTC</pubDate>
         <guid>https://padlet.com/aokane100/6us7e5mw72nw/wish/443837286</guid>
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      <item>
         <title>Tuesday </title>
         <author>aokane100</author>
         <link>https://padlet.com/aokane100/6us7e5mw72nw/wish/443837349</link>
         <description><![CDATA[<div>-Smoothie (milk, fruits, sneak in kale or tasteless veggies) <br><br>- Celery, PB, strawberries, water<br><br>-Chicken, brown rice, broccoli milk<br><br>- Nuts, fruits, water<br><br>-Turkey sandwich (bread, turkey, tomatoes, spinach, olive oil, pepper) and Milk<br><br>-Cup of yogurt w/ granola</div>]]></description>
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         <pubDate>2020-02-11 17:24:10 UTC</pubDate>
         <guid>https://padlet.com/aokane100/6us7e5mw72nw/wish/443837349</guid>
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      <item>
         <title>Wednesday</title>
         <author>aokane100</author>
         <link>https://padlet.com/aokane100/6us7e5mw72nw/wish/443837415</link>
         <description><![CDATA[<div>-Cereal, fruits, granola<br><br>-buttered corn, chicken bits, and water<br><br>-asparagus, cheese sticks, and water <br><br>-pizza muffin (english muffin, cheese, tomato, bacon) and water <br><br>-Orange chicken, rice w/ carrots, and water <br><br>-PB&amp;J sandwich and milk </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-11 17:24:14 UTC</pubDate>
         <guid>https://padlet.com/aokane100/6us7e5mw72nw/wish/443837415</guid>
      </item>
      <item>
         <title>Thursday</title>
         <author>aokane100</author>
         <link>https://padlet.com/aokane100/6us7e5mw72nw/wish/443841227</link>
         <description><![CDATA[<div>-Corn beef hash, eggs, milk<br><br>-Smoothie (Smoothie (milk, fruits, sneak in kale or tasteless veggies) <br><br>-Bean burrito, rice mixed with veggies, milk<br><br>-saltine crackers, vegetable soup, and water<br><br>-Spaghetti and meatballs, grilled tomatoes, <br><br>-apples with cheese slices and milk</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-11 17:28:17 UTC</pubDate>
         <guid>https://padlet.com/aokane100/6us7e5mw72nw/wish/443841227</guid>
      </item>
      <item>
         <title>Friday</title>
         <author>aokane100</author>
         <link>https://padlet.com/aokane100/6us7e5mw72nw/wish/445502085</link>
         <description><![CDATA[<div>-Muffin sandwich (eggs, breakfast patty, cheese) mini tomatoes, water<br>- cup of yogurt with fruits<br><br>-Quesadilla, chicken, water<br><br>-meat slices, fruit, nuts, and milk<br><br>-Salad (lettuce, tomatoes, spinach, chicken, croutons) and milk<br><br>-PB&amp;J sandwich and milk</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-14 09:58:31 UTC</pubDate>
         <guid>https://padlet.com/aokane100/6us7e5mw72nw/wish/445502085</guid>
      </item>
      <item>
         <title>Saturday</title>
         <author>aokane100</author>
         <link>https://padlet.com/aokane100/6us7e5mw72nw/wish/445502112</link>
         <description><![CDATA[<div>-Pancakes, yogurt, sausage, milk<br><br>-string cheese, apples, carrots, and juice<br><br>- Chicken nuggets, broccoli, and milk<br><br>-Pretzels, cheese blocks, cut grapes<br><br>-Hot dog, strawberries, asparagus (grilled with oil and salt) and water<br><br>-cup of yogurt and granola </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-14 09:58:35 UTC</pubDate>
         <guid>https://padlet.com/aokane100/6us7e5mw72nw/wish/445502112</guid>
      </item>
      <item>
         <title>Sunday</title>
         <author>aokane100</author>
         <link>https://padlet.com/aokane100/6us7e5mw72nw/wish/445502133</link>
         <description><![CDATA[<div>-Biscuits, bacon, juice <br><br>-Blue berry muffin, bacon, milk<br><br>-Fruit Popsicle, string cheese, and water<br><br>-pizza muffin (english muffin, cheese, tomato, bacon) and water <br><br>-Lettuce wrap burger (Lettuce, patty, cheese, tomato)  fav fruit, and water<br><br>-milk and cheerios</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-14 09:58:40 UTC</pubDate>
         <guid>https://padlet.com/aokane100/6us7e5mw72nw/wish/445502133</guid>
      </item>
      <item>
         <title>Template</title>
         <author>aokane100</author>
         <link>https://padlet.com/aokane100/6us7e5mw72nw/wish/445502158</link>
         <description><![CDATA[<div>Breakfast<br>Snack #1<br>Lunch<br>Snack #2<br>Dinner <br>Bedtime Snack</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-14 09:58:44 UTC</pubDate>
         <guid>https://padlet.com/aokane100/6us7e5mw72nw/wish/445502158</guid>
      </item>
      <item>
         <title>Explanation</title>
         <author>aokane100</author>
         <link>https://padlet.com/aokane100/6us7e5mw72nw/wish/445525640</link>
         <description><![CDATA[<div>All of these meals fit into a child's required needs as there are the six important food groups included. I tried my best to make each meal incorporate grains, vegetables, fruits, milk, meat &amp; beans, and a little bit of oils. Almost each meal requires some type of utensil, whether it be a spoon, fork, or a toddler friendly knife. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-14 11:16:21 UTC</pubDate>
         <guid>https://padlet.com/aokane100/6us7e5mw72nw/wish/445525640</guid>
      </item>
      <item>
         <title>Recipes </title>
         <author>aokane100</author>
         <link>https://padlet.com/aokane100/6us7e5mw72nw/wish/445527011</link>
         <description><![CDATA[<div>1) My dad and I used to make pizza muffins when I was little. You take an english muffin, put shredded cheese, tomato sauce, and mini tomatoes on on side of the muffin and put it in the toaster. Once it's toasted you put bacon bits on it.<br><br>2)I would always be afraid to try asparagus but recently this year I tried it and I actually really like it. You take the asparagus, drizzle a tiny bit of oil, and sprinkle salt on it. Then, you out it on the grill or in the oven and take it out when it's done. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-02-14 11:21:28 UTC</pubDate>
         <guid>https://padlet.com/aokane100/6us7e5mw72nw/wish/445527011</guid>
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