https://padlet.com/azreen_shamira/6u3v9yodhr7x7978 Salam All, for this coming sharing session, I would appreciate it if you could share some of your thoughts / concerns / inquiries related to healthy eating practices . You could be anonymous or you could mention your name on your post. Looking forward to see all of you this Friday. en-us 2023-06-13 14:14:15 UTC 2023-06-16 14:05:29 UTC hello@padlet.com azreen_shamira https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2622365918 2023-06-13 14:26:41 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2622365918 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2624076425 Hye sr. I would love if you could share about how we can handle our meal]]> 2023-06-15 03:26:43 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2624076425 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2624656212 salam sr, can i know it is really beneficial to do intermittent fasting? What’s actually is intermittent fasting? ]]> 2023-06-15 15:10:40 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2624656212 ainulsanat https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2624657382 2023-06-15 15:11:52 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2624657382 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2624679573 hi sr, how do you eat clean as a student. because as far as we know healthy food is quite expensive.]]> 2023-06-15 15:42:23 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2624679573 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625174288 Cane nak jaga makan as a student?]]> 2023-06-16 04:11:36 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625174288 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625178687 Assalamualaikum,
As a student, who still living with parents, could you tell us how to do this healthy eating at home bcs it's hard to do it with family
Can healthy eating help us to get clear skin and healthy body? Why?
Thank you sister😊]]> 2023-06-16 04:18:59 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625178687 basyirahkhairikt6 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625423801 Many individuals struggle with allergies to common foods like nuts, dairy, gluten, and more. How can we address these challenges and ensure that people with food allergies or intolerances can still maintain a balanced and healthy diet?]]> 2023-06-16 09:37:36 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625423801 basyirahkhairikt6 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625424761 I'm interested in learning more about sustainable eating practices. How can we make choices that not only benefit our health but also have a positive impact on the environment? Are there specific dietary guidelines or approaches that promote both personal and planetary well-being?]]> 2023-06-16 09:39:10 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625424761 basyirahkhairikt6 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625425931 The role of technology in healthy eating is worth considering. With the rise of food delivery services, meal planning apps, and nutrition tracking tools, how can we harness technology to make healthier food choices and support our dietary goals? ]]> 2023-06-16 09:41:17 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625425931 basyirahkhairikt6 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625427585 Late-night study sessions and irregular eating patterns are common during university life. How can I establish a regular eating routine and avoid unhealthy snacking habits during late-night studying?]]> 2023-06-16 09:44:04 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625427585 basyirahkhairikt6 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625427885 Socializing and dining out with friends is a significant part of the university experience. How can I navigate social events and make healthy choices when eating out or attending parties without feeling deprived or isolated?]]> 2023-06-16 09:44:41 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625427885 basyirahkhairikt6 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625428366 I'm curious about the impact of stress and sleep on eating habits. As a student, I often experience high levels of stress and irregular sleep patterns. How can stress and lack of sleep affect my eating habits, and what strategies can I employ to maintain healthy eating practices despite these challenges?]]> 2023-06-16 09:45:22 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625428366 nazatuldinamik https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625514734 Salam sr. Kalau kita puasa everyday sebab jadual too pack takpe ke? ]]> 2023-06-16 12:29:24 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625514734 nafisairdhina https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625576807 How to increase weight in a healthy way?]]> 2023-06-16 14:02:11 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625576807 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625577757 What if breakfast kat cafe tak sihat, is it better untuk skip breakfast? ]]> 2023-06-16 14:03:26 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625577757 https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625579021 Kalau kita makan sekali sehari je apa effect pada masa yg akan datang?]]> 2023-06-16 14:05:29 UTC https://padlet.com/azreen_shamira/6u3v9yodhr7x7978/wish/2625579021