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         <description><![CDATA[<div>Drink water</div>]]></description>
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         <description><![CDATA[<div>Take deep breaths</div>]]></description>
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         <title>What are some strategies when you are in the blue zone?</title>
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         <title>What are some strategies when you are in the red zone?</title>
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         <title>There are 4 Zones: Blue, Green, Yellow, Red</title>
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         <title>Blue=sad, sick, tired, bored</title>
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         <title>Green=happy, calm, and ready to learn</title>
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         <pubDate>2019-07-09 03:13:47 UTC</pubDate>
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         <pubDate>2019-07-09 03:15:28 UTC</pubDate>
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         <title>Red=mad, terrified, yelling, elated, out of control</title>
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         <title>Red Zone Strategies</title>
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         <description><![CDATA[<div>Take a break</div>]]></description>
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         <pubDate>2019-07-09 03:56:41 UTC</pubDate>
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