Decider Skills Life Skills - Parents by CAMHS NHS Tayside https://padlet.com/kerenhadden/6ts2n33xwbeie873 Please note the Decider Skills is not suitable for Children and YP who have had adverse childhood experience and/or who are care experienced. en-us 2022-10-26 13:31:29 UTC 2026-08-27 12:30:49 UTC hello@padlet.com Feeling the Fizz in our bodies kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357339056 2022-10-26 14:00:55 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357339056 The Fizz Scale kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357339912 2022-10-26 14:01:24 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357339912 kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357341404 2022-10-26 14:02:11 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357341404 STOPP Symbol kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357342716 Pop this on your fridge, download it on your phone as a screensaver, anywhere where it will be visible when you need a reminder to STOPP when feeling the Fizz]]> 2022-10-26 14:02:52 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357342716 It will pass Symbol kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357348738 2022-10-26 14:05:50 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357348738 STOPP - CBT in a Nutshell kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357358702 2022-10-26 14:11:07 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357358702 STOPP Demonstration kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357366715 2022-10-26 14:15:19 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357366715 The Fizz/Life Jacket Demonstration kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357367927 2022-10-26 14:16:02 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357367927 Right Now Symbol kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357372369 Pop it on your fridge to remind yourself to use this skill when feeling the Fizz.]]> 2022-10-26 14:18:19 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2357372369 Deciders Evidence Base kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359005265 2022-10-27 12:53:52 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359005265 The Fizz Scale kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359006051 2022-10-27 12:54:24 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359006051 Stopp App On Google Play kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359013360 2022-10-27 12:59:12 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359013360 STOPP App on Apple kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359014613 2022-10-27 13:00:05 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359014613 STOPP Explanation kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359062816 2022-10-27 13:27:55 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359062816 STOPP Explanation - Younger Child kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359064938 2022-10-27 13:29:07 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359064938 Why do we lose Control of our emotions: Hand Brain Model of the Fizz kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359078091 2022-10-27 13:37:03 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2359078091 It will pass Demonstration kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364747928 2022-11-01 11:23:09 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364747928 It will Pass Explanation kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364764549 2022-11-01 11:38:29 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364764549 Right Now Explanation camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364771466 2022-11-01 11:44:33 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364771466 Right Now Demonstration camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364772143 2022-11-01 11:45:10 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364772143 Name the Emotion Symbol camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364780154 2022-11-01 11:52:24 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364780154 Name the Emotion Explanation camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364780917 2022-11-01 11:52:57 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364780917 Blob Tree camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364781232 2022-11-01 11:53:17 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364781232 Opposite Action Symbol camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364784601 2022-11-01 11:56:12 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364784601 Opposite Action Explanation camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364811654 2022-11-01 12:18:29 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364811654 Fact or Opinion Explanation camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364961650 2022-11-01 13:54:43 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364961650 Fact or Opinion Demonstration camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364964732 2022-11-01 13:56:24 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2364964732 Fight, flight or freeze for kids camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2366667549 2022-11-02 13:31:04 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2366667549 Fight flight or freeze for Adolescents camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2366670975 2022-11-02 13:32:43 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2366670975 Playing Detective- What's causing the Fizz? camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2366714653 2022-11-02 13:55:55 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2366714653 Monsters on a boat : How are thoughts can make us want to avoid things, and why we shouldn't. camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2367361571 2022-11-02 20:48:08 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2367361571 Fact or Opinion Explanation 2 camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2368937437 2022-11-03 18:08:56 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2368937437 Self Care Symbol camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374956003 2022-11-08 13:08:13 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374956003 Taking Care of Me - Self Care Checklist camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374958233 2022-11-08 13:09:56 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374958233 Values Summary camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374960069 2022-11-08 13:11:12 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374960069 Values Symbol camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374961697 2022-11-08 13:12:17 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374961697 Values Worksheet camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374962782 2022-11-08 13:13:00 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374962782 Values Cards camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374963960 Values act as our own internal compass, they help use make decisions and choices based on our values. Use these value cards to really think about your values, choose 3 or 4. Think about why you value these things. Now think about the steps you'll take or goals you'll set to keep moving towards these values. ]]> 2022-11-08 13:13:48 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374963960 Blob Tree Classrooms camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374973602 2022-11-08 13:20:02 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374973602 Expressions camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374974155 2022-11-08 13:20:26 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374974155 Big Ideas for Curious Minds - Book recommendation camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374979340 2022-11-08 13:23:56 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2374979340 Name The Emotion Handout camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2375349188 2022-11-08 16:51:40 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2375349188 Opposite Action Handout camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2375349682 2022-11-08 16:51:59 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2375349682 Values Card Game camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2375378752 2022-11-08 17:09:21 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2375378752 Values Handout camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2376611071 2022-11-09 11:08:42 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2376611071 Values Reminder camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2376622683 Values act as an internal moral compass. The help you to be, become and stay the best possible self. They guide your decisions and actions. When you go against them it feels uncomfortable. ]]> 2022-11-09 11:18:45 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2376622683 Opposite Action Pin It Reminder camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2376667499 Once we are able to 'name our emotion', we can choose to do the 'opposite action'.  This means we are choosing to 'act' rather than to 'react'. Here' some suggestions of opposite actions. ]]> 2022-11-09 11:56:03 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2376667499 Listen Symbol camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2388160761 2022-11-17 12:09:03 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2388160761 Crystal Clear Symbol camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2388163007 2022-11-17 12:11:02 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2388163007 Listen Handout camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2388164108 2022-11-17 12:12:02 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2388164108 Self Care Handout camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2388164547 2022-11-17 12:12:28 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2388164547 Crystal Clear Demonstration camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2388166820 2022-11-17 12:14:46 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2388166820 Avoiding vs Facing camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2395678702 2022-11-23 14:36:07 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2395678702 The Fizz Symbol camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2395702502 2022-11-23 14:55:31 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2395702502 Fact or Opinion Symbol camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2395711625 2022-11-23 15:03:26 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2395711625 Emotion Sensation Feelings Wheel camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2481910885 A good resource to help children identify emotions through presenting behaviours and vice versa. With a Feelings Wheel, the core emotions are at the center of the circle—which is the easiest place to start. After choosing the most accurate core emotion, you can use your finger to identify the more specific emotions that you connect with on the outer edges of the circle. ]]> 2023-02-14 13:56:53 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2481910885 Feelings Cards camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2490911474 2023-02-22 09:55:13 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2490911474 Behaviour as communication of thoughts and feelings. camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2490932457 2023-02-22 10:15:08 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2490932457 Solihull Parenting camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2517986434 These online ourses are free using code TARTAN.  We particularly like the following courses:
3a. Understanding your child. 
3b. Understanding your child with additional support needs. 
4. Understanding your teenager's brain. 
7. Understanding your child's feelings
New Course (Just added)
Understanding the impact of the Pandemic on your teenager 
For Teens Only
There's also a series of courses designed for teens, one of which helps teenagers to understand changes in their brain during adolescence, and other aimed at helping adolescents understand their emotions


]]> 2023-03-15 15:43:48 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2517986434 Online Cognitive Behaviour 'Supporting Your Anxious Child' Courses for Parents camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2517989870 Tayside cCBT service launches new online support packages

New online support programmes to help support anxious children and teenagers are now available through NHS Tayside’s Computerised Cognitive Behaviour Therapy (cCBT) service.

There are two free virtual programmes available:

· Silvercloud - Supporting an Anxious Child for Parents, Teachers and Carers of children aged 4-11.

· Silvercloud - Supporting an Anxious Teen for parents, Teachers and Carers of children aged 12-18.

Each programme provides learning opportunities on a range of topics, such as problem solving, Cognitive Behavioural Therapy (CBT) skills and anxiety management planning.

If you are interested in accessing these free programmes, please contact Tay.taysideccbt@nhs.scot]]> 2023-03-15 15:45:54 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2517989870 NHS Tayside Occupational Therapy Sensory Training camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2518005950 Sensory processing is the way we make sense of the information we receive from our bodies and the environment around us!
Please see below for dates for the virtual training and upcoming face to face trainings and details of how to book on. For more info please visit our website: www.OTCYP.scot.nhs.uk]]> 2023-03-15 15:56:28 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2518005950 Graded Exposure Ladder camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2525492092 This can be used to break down a goal that feels to difficult to achieve in one step.  Rather than avoiding, breaking it down into small steps. Each step creates fizz but within a manageable fizz scale rating (around a 5).  The activity is repeated until eventually the fizz scale number reduces, moving to the next step on the ladder and repeating until the goal is reached. ]]> 2023-03-21 14:27:08 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2525492092 Quick Self Care Activity camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2525566985 2023-03-21 15:07:16 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2525566985 Right now camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2527035023 If you find using senses too hard or it's not for you, that's okay, you can choose a different 54321.  For example song: 5 favourite bands, 4 favourite songs, or 5 favourite pokemons, 4 favourite pokemon powers etc. Just remember to make number 1 a slow deep breath. ]]> 2023-03-22 12:02:45 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2527035023 Respect Symbol camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2527044297 2023-03-22 12:09:56 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2527044297 Learning about Respect camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2527045234 Powerpoint Presentation: What is respect. ]]> 2023-03-22 12:10:42 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2527045234 Worksheet: What is respect? camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2527047009 2023-03-22 12:12:04 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2527047009 Padlet Feedback: Let us know what you think. camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2527093938 Please let us know your thoughts on this Padlet.

]]> 2023-03-22 12:45:03 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2527093938 STOPP Scenarios for Practise camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2528892257 Use these scenarios to practice STOPP! There are scenarios for young people and for parents. ]]> 2023-03-23 13:55:26 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2528892257 Mood Juice: Sleep Problems camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2552914005 2023-04-13 10:33:08 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2552914005 Example Completed Fizz Scale for Anxiety camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2568425850 2023-04-26 07:47:42 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2568425850 Example Completed Fizz Scale for Depression camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2568426374 2023-04-26 07:48:11 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2568426374 I statements - Practicing Crystal Clear camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2593338095 2023-05-16 16:04:35 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2593338095 Assertiveness Dice Game camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2593339742 2023-05-16 16:05:49 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2593339742 Quick Distraction Activities camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2593546867 2023-05-16 18:38:10 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2593546867 Having a good conversation camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2593550120 2023-05-16 18:41:02 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2593550120 Tips for a good discussion camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2593550746 2023-05-16 18:41:32 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2593550746 Let's Introduce Anxiety Management camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2675026393 2023-08-28 11:35:36 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2675026393 How to manage anxious feelings. camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2675027268 2023-08-28 11:36:50 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2675027268 Emotionally Based School Avoidance camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2676652466 2023-08-29 13:04:42 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2676652466 Graded Exposure Video camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2676678478 2023-08-29 13:25:23 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2676678478 Looking after yourself as a parent camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2690836504 2023-09-08 14:41:27 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2690836504 Decider Skills Playlist camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2690839964 2023-09-08 14:43:43 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2690839964 Ask the Decider Song camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2690843077 2023-09-08 14:45:56 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2690843077 camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2697858526 2023-09-11 17:23:26 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2697858526 Reflect Symbol camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2697859071 2023-09-11 17:23:46 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2697859071 Values cards for younger children camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2722917884 2023-09-27 11:19:49 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2722917884 Anxiety and Autism: Understanding a young person's emotional energy camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2724346526 2023-09-28 09:12:55 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2724346526 Example: School profile or Passport . camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2724354010 2023-09-28 09:20:06 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2724354010 Anxiety and Reassurance camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2778223205 2023-11-06 15:39:47 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2778223205 How to practice STOPP camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781272811 Taken from: www.getselfhelp.co.uk/stopp/]]> 2023-11-08 09:27:31 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781272811 Lets Talk About Anxiety - A film from the Anna Freud Centre camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781276463 2023-11-08 09:30:06 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781276463 5-4-3-2-1 Animation camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781281693 2023-11-08 09:34:19 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781281693 Examples of Opposite Action camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781286622 2023-11-08 09:38:28 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781286622 Self-Care Ideas for Young People camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781291296 2023-11-08 09:41:57 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781291296 Sleep Scotland - Gateway to Good Sleep camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781295104 2023-11-08 09:44:48 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781295104 Listening - Inside Out camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781297374 What do you notice about each character? Which one do you feel is really listening? What tells you that they are listening? ]]> 2023-11-08 09:46:33 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2781297374 The Reflective Parent; Parenting and Stress kerenhadden https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2812736861 Brilliant overview of stress and it's impact on the body and functioning. Really useful information relating to parents as main stress regulator for our children, how stress presents differently in children (often behaviourally) and strategies for parents when supporting a 'stressed child'.

]]> 2023-12-04 11:47:57 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2812736861 NAIT: Anxiety based school non attendance, Neuro- affirming resource camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2992370658 2024-05-14 11:45:30 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2992370658 Neuro-affirming education camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2992372670 2024-05-14 11:47:14 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2992372670 Enquire Scotland camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2992373899 2024-05-14 11:48:25 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/2992373899 camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3032517076 2024-06-19 17:42:27 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3032517076 camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3032517307 2024-06-19 17:42:55 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3032517307 Self compassion statements camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3032526800 2024-06-19 18:05:13 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3032526800 Values Top Trumps camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3070566535 2024-08-08 08:58:13 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3070566535 Physiological sigh camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3080346413 2024-08-19 18:15:24 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3080346413 Activity Sheets camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3417469293 2025-04-21 09:09:42 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3417469293 Deciders Outdoors Toolkit camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3417562555 2025-04-21 11:33:15 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3417562555 camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3417563471 2025-04-21 11:34:40 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3417563471 camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3417563592 2025-04-21 11:34:51 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3417563592 Course Feedback camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3475963479 Please let us know your thoughts on our 4 week online course introducing the 12 Decider Life Skills

]]> 2025-06-02 08:45:08 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3475963479 Useful Courses for Parents and Carers from CAMHS camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3475965131 This link takes you to our CAMHS webpage where you can find out about all the courses that we offer for parents and carers as well as signposting you to other useful courses.

]]> 2025-06-02 08:46:48 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3475965131 CAMHS ND Portal camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3475968990 Our portal website contains lots of useful information for parents and carers on supporting children who may be neurodivergent.

]]> 2025-06-02 08:50:45 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3475968990 Supporting Your Child: A Parent's Guide by Papyrus camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3476175303 2025-06-02 12:42:53 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3476175303 Coping with self-harm a guide for parents. camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3476175654 2025-06-02 12:43:15 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3476175654 Calm Harm camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3476176203 An app for young people to help manage the urge to self harm. ]]> 2025-06-02 12:43:57 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3476176203 Shout (Text SHOUT to 85258) camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3476176613 Shout is the UK's first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. ]]> 2025-06-02 12:44:27 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3476176613 Empathy vs Sympathy camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3483476801 2025-06-09 12:38:40 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3483476801 Neuroplasticity Explanation camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3578693030 2025-09-10 18:40:41 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/3578693030 camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/4019982080 2026-08-26 12:24:30 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/4019982080 camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/4019982530 2026-08-26 12:25:00 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/4019982530 camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/4019983173 2026-08-26 12:25:30 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/4019983173 camhs_mheo https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/4019983720 2026-08-26 12:26:09 UTC https://padlet.com/kerenhadden/6ts2n33xwbeie873/wish/4019983720