https://padlet.com/allison_schmidt/6tfdyj0gxi35 en-us 2019-02-06 03:28:15 UTC 2019-02-06 19:27:12 UTC hello@padlet.com allison_schmidt https://padlet.com/allison_schmidt/6tfdyj0gxi35/wish/328098851 There is a big difference between saying "I need to get in shape" and "I will join a health club and work out 2 times a week". In order to make a goal, you need to identify 3 main things: Is it attainable, is it realistic, is it able to be done within a time frame.]]> 2019-02-06 03:29:08 UTC https://padlet.com/allison_schmidt/6tfdyj0gxi35/wish/328098851 allison_schmidt https://padlet.com/allison_schmidt/6tfdyj0gxi35/wish/328099143 In order to attain a goal, you must plan it out, and take small steps to reach it. “You can attain most any goal you set when you plan your steps wisely and establish a time frame that allows you to carry out those steps.” (Excerpt From: Hilliard City Schools. “Unit 2: Goal Setting Skills.” iBooks.) If you slowly stop trying to attain the goal you're trying to attain, you won't get anywhere. It's best to stay on top of it, make it a main priority.]]> 2019-02-06 03:30:59 UTC https://padlet.com/allison_schmidt/6tfdyj0gxi35/wish/328099143 allison_schmidt https://padlet.com/allison_schmidt/6tfdyj0gxi35/wish/328099719 Some goals are not so realistic, something like "I'm going to do 9,000 squats per minute" Unless you're the flash, who I don't think can do that, I don't see that as a realistic goal. You're goal should challenge you, but it shouldn't be so hard to the point were you're literally not able to achieve it. “But be sure that every goal represents substantial progress.” (Excerpt From: Hilliard City Schools. “Unit 2: Goal Setting Skills.” iBooks.)]]> 2019-02-06 03:34:18 UTC https://padlet.com/allison_schmidt/6tfdyj0gxi35/wish/328099719 allison_schmidt https://padlet.com/allison_schmidt/6tfdyj0gxi35/wish/328100117 Sometimes, we loose track of time, and we get busy. If you really want to achieve something, then you'll probably make time for it. But, you have to specify a date or a time when you want that goal completed, or you're not challenging yourself. “...if you anchor it within a timeframe, “by May 1st”, then you’ve set your unconscious mind into motion to begin working on the goal.​ ” (Excerpt From: Hilliard City Schools. “Unit 2: Goal Setting Skills.” iBooks.) Having a time/date set will help put your mind in that mindset of "I need to get this done so my goal is actually achieved by challenging myself, not just doing it whenever I please."]]> 2019-02-06 03:36:43 UTC https://padlet.com/allison_schmidt/6tfdyj0gxi35/wish/328100117