colbykozier — 2024-02-08 22:01:38 UTC

Hockey is a huge part of my exercise strategy. I have played it throughout my entire life and currently play around 2-3 times per week. I find it is a great outlet for me and I always look forward to it which can help when I have stressful days. It also just keeps me healthy especially when I can not find time to go to the gym and work out.

Week 8 Class 2

colbykozier — 2024-03-06 18:22:10 UTC

I was not super surprised about the results here. If anything I was slightly surprised how little volunteering took up. Throughout the week I always feel like I am running around to different places especially when it comes to my volunteering schedule. However, in the grand scheme of things volunteering and everything else does not take up a lot of my time and I still have a lot of free time I can use throughout the week. However, I think this chart depends a lot on the week and sometimes the free time may be a lot less because I have commitments which vary a lot on the time commitment in a given week. This definitely helps me visualize where I spend my time and I think for the most part it is balanced. Doing this was very helpful at identifying that I do not need to be stressed out because in reality I have available time to use and sometimes it just takes something visual like this to convince myself that I will have time to complete a task.

NURS 180 - Personal Padlet by

Week 8 Class 2