https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf en-us 2023-08-22 15:42:36 UTC 2024-01-09 14:48:57 UTC hello@padlet.com https://padlet.net/icons/png/1f33b.png sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668970089 1.-Estado de completo bienestar físico, mental y social y no sólo la ausencia de afección o enfermedades.

]]> 2023-08-22 15:59:19 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668970089 floralondrasalaspineda https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668975591 2023-08-22 16:04:24 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668975591 floralondrasalaspineda https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668977116 2023-08-22 16:05:49 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668977116 floralondrasalaspineda https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668980191 2023-08-22 16:09:03 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668980191 floralondrasalaspineda https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668981004 2023-08-22 16:09:40 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668981004 floralondrasalaspineda https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668982440 2023-08-22 16:10:51 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2668982440 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687578199 2.-Bienestar del cuerpo y el óptimo funcionamiento del organismo, que se encuentran en bien estado físico, metal y emocional.

]]> 2023-09-06 22:56:17 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687578199 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687580893 3.-Todas aquellas conductas que tenemos asumidas como propias en nuestra vida cotidiana. ]]> 2023-09-06 23:01:09 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687580893 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687582115 4.- Es aquella que aporta los nutrientes y la energía que necesitamos para mantener el buen funcionamiento del organismo, conservar o restablecer la salud, minimizar el riesgo de enfermedades, garantizar la reproducción, gestación, lactancia, desarrollo y crecimiento adecuado.]]> 2023-09-06 23:03:15 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687582115 floralondrasalaspineda https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687584459 5.- El estilo de vida es el conjunto de actitudes y comportamientos que adoptan y desarrollan las personas de forma individual o colectiva para satisfacer sus necesidades como seres humanos y alcanzar su desarrollo personal]]> 2023-09-06 23:06:52 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687584459 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687586465 9.- La cantidad de alimentos ha de ser la adecuada para mantener el peso dentro de los rangos de normalidad y, en los niños, lograr un crecimiento y desarrollo proporcional. 
Tiene que ser adaptada a la edad, al sexo, a la talla, a la actividad física que se realiza, al trabajo que desarrolla la persona y a su estado de salud.]]> 2023-09-06 23:09:57 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687586465 dayanamartinez080128 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687588916 7.- La actividad física es cualquier movimiento del cuerpo que hace trabajar los músculos y requiere más energía que el reposo. Caminar, correr, bailar, nadar, hacer yoga y hacer trabajos de jardín son algunos ejemplos de actividad física.]]> 2023-09-06 23:13:44 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687588916 bichobich964 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687590095
6-Son actividades esenciales para mantener la salud física y mantal de las personas ]]> 2023-09-06 23:15:32 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687590095 floralondrasalaspineda https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687595931 8.- Dieta balanceada contribuye a alcanzar ese estado de bienestar, pues lo que comes influye en tu estado de salud, tanto física como mental]]> 2023-09-06 23:20:05 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687595931 dayanamartinez080128 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687603924 10.- La nutrición se refiere a los nutrientes que componen los alimentos, e implica los procesos que suceden en tu cuerpo después de que ingieres alimento, es decir la obtención, asimilación y digestión de los nutrimientos por el organismo]]> 2023-09-06 23:25:21 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687603924 floralondrasalaspineda https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687606730 2023-09-06 23:28:23 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687606730 dayanamartinez080128 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687612951 10.-It Is nutrition refers to the nutrients that make up food, and involves the processes that happen in your body after you eat food, that is, the obtaining, assimilation and digestion of nutrients by the body.]]> 2023-09-06 23:35:47 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687612951 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687613989 4-It is one that provides the nutrients and energy we need to maintain the proper functioning of the body, preserve or restore health, minimize the risk of diseases, guarantee reproduction, pregnancy, lactation, development and proper growth.]]> 2023-09-06 23:36:59 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687613989 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687615233 9-It Is the amount of food must be adequate to maintain weight within normal ranges and, in children, achieve proportional growth and development.
It has to be adapted to age, sex, height, physical activity performed, work carried out by the person and their state of health.]]> 2023-09-06 23:38:42 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687615233 bichobich964 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687615957 6.-They aré activities to have the physical and mental health of the person ]]> 2023-09-06 23:39:42 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687615957 floralondrasalaspineda https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687620006 8.- It Is balanced diet contributes to achieving this state of well-being, since what you eat influences your state of health, both physical and mental]]> 2023-09-06 23:44:21 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687620006 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687621604 1.-It is state of complete physical, mental and social 
And merely the absence of disease or infirmity.]]> 2023-09-06 23:46:17 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687621604 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687622936 2023-09-06 23:47:55 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687622936 dayanamartinez080128 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687623258 7._Physical activity is any movement of the body that makes muscles work and requires more energy than rest. Walking, running, dancing, swimming, yoga, and yard work are some examples of physical activity.]]> 2023-09-06 23:48:17 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687623258 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687625518 2.It is-well-being of the body and the optimal functioning of the organism, who are in good physical, mental and emotional state.

]]> 2023-09-06 23:50:55 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687625518 floralondrasalaspineda https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687625749 5.- Lifestyle is the set of attitudes and behaviors that people adopt and develop individually or collectively to satisfy their needs as human beings and achieve their ]]> 2023-09-06 23:51:15 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687625749 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687627830 3.-It is all those behaviors that we have assumed as our own in our daily lives.]]> 2023-09-06 23:53:51 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2687627830 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2700687503 2023-09-12 21:55:10 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2700687503 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2700689686 2023-09-12 21:58:07 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2700689686 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2700690189 2023-09-12 21:58:53 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2700690189 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2737515866 Se refiere a aquella pequeña actividad o movimiento del cuerpo voluntario e involuntario, que se realizan evitanto el estar sin hacer algo, al ser algo que se puede realizar constantemente sin importar el lugar ayudan de una pequeña manera al cuerpo aún que no sea tan notoria.
Ejemplos de actividad leve incluyen lavar los platos, caminar lentamente, preparar la comida y tender la cama.]]> 2023-10-09 03:09:55 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2737515866 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2737517658 Durante una actividad moderada, su frecuencia respiratoria aumenta. Pero, aún puede hablar sin sentir que le falta el aire. Caminar es una excelente actividad moderada. Otros ejemplos incluyen el baile de salón, andar en canoa y cuidar el jardín.
Suele contribuir como un calentamiento antes de realizar algún ejercicio que sea pesado.]]> 2023-10-09 03:12:57 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2737517658 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2737520546 La actividad es de intensidad vigorosa cuando la sensación de calor es bastante fuerte; la respiración se ve dificultada, falta el aliento y el ritmo de los latidos del corazón es elevado. Ejemplos de actividad vigorosa son el baile rápido, deportes (natación, baloncesto, voleibol, fútbol,etc).
Estos suelen implicar algún deporte u actividad física que conlleve un esfuerzo mayor, diferente o excesivo para poder realizarla; a su vez está provlcsn cambios en el cuerpo, como contribuyen a una vida más sana.]]> 2023-10-09 03:17:27 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2737520546 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2780274943 2023-11-07 18:31:25 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2780274943 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2787385226 2023-11-13 13:51:47 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2787385226 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2787385976 2023-11-13 13:52:15 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2787385976 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2787680898 2023-11-13 16:44:01 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2787680898 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2802658470 2023-11-26 02:28:51 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2802658470 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2819642101 2023-12-09 19:36:44 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2819642101 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2842278088 2024-01-09 03:37:02 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2842278088 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2842829490 2024-01-09 13:30:24 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2842829490 sear081024mmcpcma2 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2842887486 2024-01-09 14:13:27 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2842887486 malc080205hgtrpsa8 https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2842905500 INFOGRAFIA VIDA SALUDABLE ]]> 2024-01-09 14:25:08 UTC https://padlet.com/sear081024mmcpcma2/6spe6dia6mr6b0nf/wish/2842905500