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      <title>To Gen Z&#39;s Mental Health by PRINCESS KIEN GUANZON</title>
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      <description>Manging Mental Health</description>
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      <pubDate>2021-11-30 18:01:40 UTC</pubDate>
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         <title>Who are the members of Generation Z?</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921092454</link>
         <description><![CDATA[<ul><li><em><mark>Individuals who are born between 1995- 2010.</mark></em></li><li>They are interconnected globally with a diverse range of people and largely communicate through technology and social media.</li></ul><div><br></div>]]></description>
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         <pubDate>2021-11-30 18:12:47 UTC</pubDate>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921098450</link>
         <description><![CDATA[<div>According to Pew Research Center, 70% of teens across all genders, races, and family-income levels say that <strong>anxiety </strong>and <strong>depression </strong>are significant problems among their peers.</div>]]></description>
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         <pubDate>2021-11-30 18:15:34 UTC</pubDate>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921101876</link>
         <description><![CDATA[<div>Just 45% of Gen Zers report that their mental health is very good or excellent, according to the American Psychological Association.</div>]]></description>
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         <pubDate>2021-11-30 18:17:05 UTC</pubDate>
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         <title>Increased Psychological Concerns Among Gen Z</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921130381</link>
         <description><![CDATA[<div>Gen Z has numerous reasons to feel more stressed than previous generations. Ultimately, stress can contribute to psychological concerns such as <a href="https://www.verywellmind.com/what-is-high-functioning-anxiety-4140198">anxiety</a> and <a href="https://www.verywellmind.com/what-is-clinical-depression-1067309">depression</a>.</div>]]></description>
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         <pubDate>2021-11-30 18:29:40 UTC</pubDate>
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         <title>Why mental health issues have become prevalent among young people?</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921142149</link>
         <description><![CDATA[<div><strong>Key facts</strong></div><ul><li>Globally, one in seven 10-19-year-olds experiences a mental disorder, accounting for 13% of the global burden of disease in this age group.</li><li>Depression, anxiety and behavioural disorders are among the leading causes of illness and disability among adolescents.</li><li>Suicide is the fourth leading cause of death among 15-19 year-olds.</li><li>The consequences of failing to address adolescent mental health conditions extend to adulthood, impairing both physical and mental health and limiting opportunities to lead fulfilling lives as adults.</li></ul>]]></description>
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         <pubDate>2021-11-30 18:35:07 UTC</pubDate>
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         <title>Read more: https://www.who.int/news-room/fact-sheets/detail/adolescent-mental-health</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921146175</link>
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         <pubDate>2021-11-30 18:36:40 UTC</pubDate>
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         <title>Gen-Z adults, those ages 18 to 23, reported the highest levels of stress compared to other generations and were the most likely age group to report symptoms of depression, according to the APA’s 2020 Stress in America survey.</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921163304</link>
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         <pubDate>2021-11-30 18:44:40 UTC</pubDate>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921170043</link>
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         <pubDate>2021-11-30 18:47:56 UTC</pubDate>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921171528</link>
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         <pubDate>2021-11-30 18:48:40 UTC</pubDate>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921174356</link>
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         <pubDate>2021-11-30 18:49:52 UTC</pubDate>
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         <title>DISCOVER YouTube Videos | Picked for you </title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921177354</link>
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         <pubDate>2021-11-30 18:51:20 UTC</pubDate>
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         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921182185</link>
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         <pubDate>2021-11-30 18:53:30 UTC</pubDate>
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         <title>Today&#39;s Podcast hits | CHECK IT OUT!</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921196838</link>
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         <pubDate>2021-11-30 19:00:22 UTC</pubDate>
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         <title>https://open.spotify.com/show/5VzFvh1JlEhBMS6ZHZ8CNO</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921198008</link>
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         <pubDate>2021-11-30 19:00:56 UTC</pubDate>
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         <title>RECOMMENDED CLIPS TO WATCH!</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921202234</link>
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         <pubDate>2021-11-30 19:02:54 UTC</pubDate>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921205396</link>
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         <pubDate>2021-11-30 19:04:29 UTC</pubDate>
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         <title>Mental Health Wellness Tips</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921207057</link>
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         <pubDate>2021-11-30 19:05:19 UTC</pubDate>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921209088</link>
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         <pubDate>2021-11-30 19:06:15 UTC</pubDate>
         <guid>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921209088</guid>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921210717</link>
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         <pubDate>2021-11-30 19:07:06 UTC</pubDate>
         <guid>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921210717</guid>
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         <title>Quick picks for you</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921213882</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-30 19:08:39 UTC</pubDate>
         <guid>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921213882</guid>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921220261</link>
         <description><![CDATA[<div>Baby Boomers/Millennials/Gen Z/Gen X/etc, do you feel - happy? excited? frustrated? anxious? sick of life? stuck in a rut? sad? depressed? Regardless of the answer, this episode is for YOU. I talk about wellbeing, how my understanding of the concept has evolved, debunking myths that need to feel happy 24/7, your inner voice, tips to achieving genuine wellbeing and happiness (stemming from my personal experience) and how to get back up after a relapse.&nbsp;</div>]]></description>
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         <pubDate>2021-11-30 19:11:42 UTC</pubDate>
         <guid>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921220261</guid>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921226673</link>
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         <pubDate>2021-11-30 19:14:58 UTC</pubDate>
         <guid>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921226673</guid>
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      <item>
         <title>MOVIE RECOMMENDATIONS</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921229455</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-30 19:16:19 UTC</pubDate>
         <guid>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921229455</guid>
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         <title>The Perks of Being a Wallflower</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921231381</link>
         <description><![CDATA[<div>Socially awkward teen Charlie (Logan Lerman) is a wallflower, always watching life from the sidelines, until two charismatic students become his mentors. Free-spirited Sam (Emma Watson) and her stepbrother Patrick (Ezra Miller) help Charlie discover the joys of friendship, first love, music and more, while a teacher sparks Charlie's dreams of becoming a writer. However, as his new friends prepare to leave for college, Charlie's inner sadness threatens to shatter his newfound confidence.</div>]]></description>
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         <pubDate>2021-11-30 19:17:18 UTC</pubDate>
         <guid>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921231381</guid>
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         <title>Black Swan</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921242030</link>
         <description><![CDATA[<div>Nina (Natalie Portman) is a ballerina whose passion for the dance rules every facet of her life. When the company's artistic director decides to replace his prima ballerina for their opening production of "Swan Lake," Nina is his first choice. She has competition in newcomer Lily (Mila Kunis) however. While Nina is perfect for the role of the White Swan, Lily personifies the Black Swan. As rivalry between the two dancers transforms into a twisted friendship, Nina's dark side begins to emerge.</div>]]></description>
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         <pubDate>2021-11-30 19:22:25 UTC</pubDate>
         <guid>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921242030</guid>
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         <title>Inside Out</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1921250156</link>
         <description><![CDATA[<div>Riley (Kaitlyn Dias) is a happy, hockey-loving 11-year-old Midwestern girl, but her world turns upside-down when she and her parents move to San Francisco. Riley's emotions -- led by Joy (Amy Poehler) -- try to guide her through this difficult, life-changing event. However, the stress of the move brings Sadness (Phyllis Smith) to the forefront. When Joy and Sadness are inadvertently swept into the far reaches of Riley's mind, the only emotions left in Headquarters are Anger, Fear and Disgust.</div>]]></description>
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         <pubDate>2021-11-30 19:26:24 UTC</pubDate>
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         <title>What Are the Core Characteristics of Generation Z?</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1927426450</link>
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         <pubDate>2021-12-03 14:20:42 UTC</pubDate>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1927430418</link>
         <description><![CDATA[<div><mark>DIVERSITY IS THEIR NORM<br>THEY ARE OUR FIRST “DIGITAL NATIVES”<br>THEY ARE PRAGMATIC AND FINANCIALLY-MINDED</mark></div><div><mark>MANY FACTORS CONTRIBUTE TO THEIR MENTAL HEALTH CHALLENGES<br>THEY ARE SHREWD CONSUMERS<br>THEY ARE POLITICALLY PROGRESSIVE — EVEN THOSE ON THE RIGHT</mark></div>]]></description>
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         <pubDate>2021-12-03 14:22:27 UTC</pubDate>
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         <title>Read more here: https://www.aecf.org/blog/what-are-the-core-characteristics-of-generation-z</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1927432213</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-03 14:23:14 UTC</pubDate>
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         <title>Mental health challenges are a sad characteristic of Generation Z, which has been referred to by some as the “loneliest generation,” as their endless hours spent online can foster feelings of isolation and depression. More time spent on smartphones or watching Netflix means less time spent cultivating meaningful relationships. Additionally, many young people fall prey to the “compare and despair” trap that social media presents. Gen Z kids also find their mental health affected by the turbulent state of the world. As political activism among Gen Z has increased, many Gen Z-ers have internalized the unrest surrounding issues like gun control, police brutality, and climate change — leading to increased levels of stress.</title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1927435196</link>
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         <pubDate>2021-12-03 14:24:32 UTC</pubDate>
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         <title></title>
         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1927446335</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-12-03 14:29:12 UTC</pubDate>
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         <author>guanzonpke</author>
         <link>https://padlet.com/guanzonpke/6sh7i7r1o4hye3xa/wish/1927448191</link>
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         <pubDate>2021-12-03 14:30:02 UTC</pubDate>
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