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      <title>The healthy Post: An anecdote. by Lilian Cancino</title>
      <link>https://padlet.com/soficancino18/6s2iohoqdt0nw21y</link>
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      <language>en-us</language>
      <pubDate>2025-07-10 16:13:55 UTC</pubDate>
      <lastBuildDate>2025-07-11 15:53:40 UTC</lastBuildDate>
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         <title>The Day I Regretted the Sushi </title>
         <author>soficancino18</author>
         <link>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516161345</link>
         <description><![CDATA[<p><strong>By teacher Sof</strong></p><p>I’ve <strong>never had</strong> food poisoning that bad in my life — seriously.<br>Last weekend, I went to this new sushi place that everyone’s been posting about on Instagram. I should’ve known something was wrong the moment I walked in and smelled <em>something weird</em>, but I was hungry and brave (or just stupid).</p><p>By the time I finished my third roll, I already felt a little off. Two hours later, I had <strong>thrown up</strong> in public — in a park, next to a family having a picnic. I <strong>have never been</strong> so embarrassed. The mom screamed, the dad looked away, and the kid just pointed and laughed. I wanted to disappear.</p><p>Since then, I <strong>have promised</strong> myself: <em>If I ever go back to that restaurant, I’ll only order water</em>. And if someone invites me to eat raw fish again, I swear, I’ll say no — unless they bring emergency medicine with them.</p>]]></description>
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         <pubDate>2025-07-10 16:19:15 UTC</pubDate>
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         <title>By Salome </title>
         <author></author>
         <link>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516230069</link>
         <description><![CDATA[<p>I remember that I was in the school in fifth grade, One day I got chickenpox, this is the one time that I have had this illness, So, one day I started to get hives all the body, was very uncomfortable because the uniform give me rash, I remember that this uniform was the most warm uniform that I have used in my life. I decided that I couldn’t go to school feeling like this, If I went to the school, I would feel very bad. I was in my home maybe for 2 weeks and I had to untie myself every day from home, and I remember that one day I received a box beautifully decorated and inside there were many letters that my friends had written for me, If I didn’t receive this box, I would get Better fast. In these letters they said that they missed me very much and I will recover soon, also they sended sweets to make me feel Better.</p>]]></description>
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         <pubDate>2025-07-10 18:49:14 UTC</pubDate>
         <guid>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516230069</guid>
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         <title>New restaurant and new disease </title>
         <author></author>
         <link>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516233484</link>
         <description><![CDATA[<p><strong>I have eaten in a new restaurant for the </strong>Competition <strong>for burgers “Burger master” in this restaurant I order two hamburgers this burger have a strange combination I remember: much Philadelphia cheese, much condiments, pepperoni and onion. I don’t like the burger because the taste was very </strong>mawkish.</p><p><br/></p><p>One hour later&nbsp; I have organized to go to the gym and in this moment I started vomiting in my house, and vomiting during two hours, my stomach laughed this burger during two hours, I have got a intoxicated for ate the burger, the rest of the night I not feel good. I have when to the hospital and I found my cousin nurse, I talk with her and he apply a Injection. I don’t like the needles and for this reason I Fainting in the hospital later the injection.</p><p>My mother and my father they laughed because my fear to the needles. In conclusion bad day…</p><p><br/></p><p>My experience for this restaurant was a terrible and I have promised not go to this restaurant never. If I try a new burger I wouldn’t order a stranger combination again.</p>]]></description>
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         <pubDate>2025-07-10 18:59:17 UTC</pubDate>
         <guid>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516233484</guid>
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         <title>The worst pastel de pollo in my life </title>
         <author></author>
         <link>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516233527</link>
         <description><![CDATA[<p>By Emmanuel </p><p>Before that situation I haven’t had a food poisoning. It wasn’t serious, but in that moment I haven’t experienced about it, so I scared a lot.</p><p>That happened 2 years ago when I was in the school, I have practiced basketball since 2022 but I started to play tournament after one year, one day, I had a basketball game and I went to that game. I played the game (we lost the game) and after the my friends and I went to a cafeteria because we haven’t had to comeback to class, so we had free time.</p><p>So we went to a cafeteria and we bought pasteles de pollo, we ate the pasteles de pollo and we retorted to our school walking because we lived near of the school. After some day, I saw some steins in my hands and that steins stung. I said to my mom and we went to hospital, and the doctor gave me some medicine and that’s it.</p><p>If I were in that situation again, I would do the same, because I was hungry after the game, so I wanted something to eat.</p><p>That’s it </p>]]></description>
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         <pubDate>2025-07-10 18:59:29 UTC</pubDate>
         <guid>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516233527</guid>
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         <title>When I broken my toe : by Miguel </title>
         <author></author>
         <link>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516233916</link>
         <description><![CDATA[<p>I have had only one broken bone in my life. It happened in a very funny moment. When I lived in bogota with my family and I was 14 years old, I was playing soccer inside my house. Including, in the past my mom had told me many times not to do it but i did anywhare because i loved play soccer too much.</p><p><br/></p><p>One day, I was trying a trick move and I accidentally ticked the door very hard so i have broken a tittle toe in my left foot. I felt a lot pain and I couldn’t walk well. Then, I had to call my mom, we went to the emergency room, and the doctor told me that toe was fractured but luckily I didn’t need a surgery. So to repair my toe the doctor used a pencil to place my bone back and then he taped my toe to the next one. It looked funny in that moment. </p><p><br/></p><p>I had stayed in my house during one month to recover my fracture. Now my toe is fine. If I break other bone in the future, I will go to the emergency quickly. </p>]]></description>
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         <pubDate>2025-07-10 19:00:55 UTC</pubDate>
         <guid>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516233916</guid>
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         <title>The worst day on my bike.</title>
         <author></author>
         <link>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516234300</link>
         <description><![CDATA[<p><br/></p><p>I have never had a bad sensation on my bike like that… All started last year on November, It was my birthday and I was in my parent’s house in Barbosa, I have never liked to celebrate my birthday but We have always celebrated just with a cake. That time my sister in law gave me the cake for the birthday, It was a cold cake. The cake looked like very delicious. At night, after the cake spent around 6 hours into the refrigerator It still looks like so delicious, We decided to get together and eat the cake. It was a very good piece of cake, Even I ate two pieces of it. We all ate any piece of the cake. If the cake were bigger, I would eat as many pieces as I can. During that night I could sleep very well but in the morning after I wake up I felt a little bit sick, It was like a stomachache. However, I didn’t pay attention about it. That day I had to come back to my home in Medellin by bicycle. So I had breakfast and left to go to Medellin. After 1 hour on my bike I started to feel a stomachache and I was Sweating a lot, but not because of exercise, It was for the the big pain and there wasn’t a bathroom nowhere. I felt that I needed a bathroom quickly, I had never felt a pain or sensation like that. Being honest I wanted to stop in middle of the way and go to the forest for doing my necessity. It was awful, so after long time with that pain I could find a bathroom in the gas station and remember I left my bike in first place that I found, I just wanted to enter in the bathroom as soon as posible. After I left the bathroom It was one on the most peaceful moment in my life hahahahaha. Finally, when I arrived to my home I realized that all of my family was food poisoning too. </p>]]></description>
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         <pubDate>2025-07-10 19:02:19 UTC</pubDate>
         <guid>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516234300</guid>
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         <title>The Day I Started to Hate Eggs</title>
         <author></author>
         <link>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516234504</link>
         <description><![CDATA[<p><strong>by yicel Vélez </strong></p><p><br/></p><p>Never in my live I had felt so bad like that day. It all started one day, when I was in school, my best friend invited me to her house to play after class. We finished school at 12 p.m., so I went with her. When we arrived, her mother gave us lunch. The food was rice, meat, salad… and an egg.</p><p>At first, everything looked normal. I started to eat but when i cut the egg, the Yolk was soft and runny. I have never liked eggs like that . I told my friend that I didn’t like it, but she looked my very serious and said: you have to eat it.</p><p>If I had been ay my home , I wouldn’t eat those eggs, but I was in her house so I didn’t say anything more and  I ate the egg in one go.</p><p>After that, I have felt very bad. I felt hot and dizzy. I wanted to vomit so My friend asked me: Are you okay? And I said: No, I need to go to the bathroom. </p><p>After saying that, I ran to the bathroom and vomited. My friend laughed and said: I was joking. You didn’t need to eat it. But it was too late. Since that day, I haven’t eaten eggs again.</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2025-07-10 19:02:52 UTC</pubDate>
         <guid>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516234504</guid>
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         <title>By Manu </title>
         <author></author>
         <link>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516234795</link>
         <description><![CDATA[<p>I have never had a stomach ache in my life, much less at school. </p><p><br/></p><p>When I was at the school, I dicided drunk green juice of breakfast. </p><p>So, I woke up earlier, I prepared my juice with: spinach, lemon, celery, pineapple and ginger. </p><p><br/></p><p>When I went at the school my first class was the Phyisical education. So, ten minute later, I have running and my stomach started making strange noises. </p><p><br/></p><p>I felt terrible. I ran straight to the bathroom. I have waited to finished the class.</p><p><br/></p><p>It was so embarrassing. My friends asked if I was sick or if I have eaten something bad. </p><p>I have never felt like that before. </p><p><br/></p><p>Now I have promised myself: If I drink this juice again, I will only do it after school, never before sports.</p>]]></description>
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         <pubDate>2025-07-10 19:03:41 UTC</pubDate>
         <guid>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3516234795</guid>
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         <title>The worst and funniest day after my cooking classes </title>
         <author></author>
         <link>https://padlet.com/soficancino18/6s2iohoqdt0nw21y/wish/3517224363</link>
         <description><![CDATA[<p>I have never forgotten what happened one day after my cooking classes. I was in the back seat of a car with some friends, and we were laughing a lot. I was drinking water when someone said something really funny, that was the problem! In real Life you only can do one thing, you drink water or you laugh, but not both at the same time. </p><p>I started coughing a lot and, to make it worse, I vomited… all over the car. It was so embarrassing! If I had stopped drinking water while laughing, I wouldn’t have ended up in that situation. Everyone was shocked at first, but then we all started laughing even harder.</p><p>Since that day, I have ve been very careful not to drink anything when I’m laughing. I have learned my lesson! Still, we have talked about that moment many times, and it was funniest memories from that class.</p>]]></description>
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         <pubDate>2025-07-11 15:50:30 UTC</pubDate>
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