Healthy Eating Revision by Victoria Connolly https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg Revision of LO1 & 2 en-us 2022-03-31 15:18:17 UTC 2022-04-01 09:25:50 UTC hello@padlet.com Healthy balanced diet https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125037 2022-04-01 09:13:23 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125037 Fruits and vegetables https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125387 2022-04-01 09:13:38 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125387 Fuel for the body https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125398 2022-04-01 09:13:38 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125398 Fruit , veg ,protein fiber ect https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125462 2022-04-01 09:13:42 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125462 Fruit https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125580 2022-04-01 09:13:48 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125580 Grains and pulses https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125715 2022-04-01 09:13:55 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125715 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125842 Protein]]> 2022-04-01 09:14:02 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125842 Nutrition information https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125927 2022-04-01 09:14:06 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125927 Give the body energy and vitamins and minerals it needs https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125978 2022-04-01 09:14:08 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125978 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125994 Carbs]]> 2022-04-01 09:14:09 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125125994 Ingredients https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126100 2022-04-01 09:14:14 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126100 Storage info https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126285 2022-04-01 09:14:20 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126285 Food storage https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126293 2022-04-01 09:14:21 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126293 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126480 Allergens]]> 2022-04-01 09:14:28 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126480 Food intake ,cal count ,ingredients https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126917 2022-04-01 09:14:42 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126917 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126923 Hand washing]]> 2022-04-01 09:14:42 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125126923 Checking use by dates https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125127014 2022-04-01 09:14:47 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125127014 Cooking instructions https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125127211 2022-04-01 09:14:52 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125127211 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125127492 Different utensils for cooked and raw foods]]> 2022-04-01 09:15:05 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125127492 Hand washing ,clean dishes,cups ect https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125127763 2022-04-01 09:15:18 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125127763 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125127786 starchy carbohydrates, fruits and vegetables, protein, dairy and healthy fats.]]> 2022-04-01 09:15:20 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125127786 No chipped cups or plates https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125128481 2022-04-01 09:15:53 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125128481 Energy https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125128619 2022-04-01 09:15:55 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125128619 Don't use broken utensils https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125129033 2022-04-01 09:16:14 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125129033 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125129322 No false nails, hair up, no jewellery, cover any injuries ]]> 2022-04-01 09:16:24 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125129322 Use blue plasters https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125129848 2022-04-01 09:16:46 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125129848 If it's suitable for freezing https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125130195 2022-04-01 09:16:59 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125130195 Storage instructions https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125130546 2022-04-01 09:17:12 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125130546 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125131134 Best before date ]]> 2022-04-01 09:17:42 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125131134 Iron , https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125131906 2022-04-01 09:18:23 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125131906 Potassium https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132232 2022-04-01 09:18:37 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132232 Vitamins https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132324 2022-04-01 09:18:41 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132324 vitamin d https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132561 2022-04-01 09:18:50 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132561 Fats https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132626 2022-04-01 09:18:53 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132626 Vit c , b12 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132770 2022-04-01 09:19:01 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132770 Vitamin b12 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132826 2022-04-01 09:19:05 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132826 Red meat has iorn in it https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132915 2022-04-01 09:19:09 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125132915 Fiber https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125133066 2022-04-01 09:19:17 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125133066 Water https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125133120 2022-04-01 09:19:20 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125133120 Vitamin c https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125133210 2022-04-01 09:19:25 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125133210 Minerals https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125133541 2022-04-01 09:19:42 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125133541 Protein https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125133814 2022-04-01 09:19:51 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125133814 Calcium https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134021 2022-04-01 09:19:55 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134021 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134039 Iron]]> 2022-04-01 09:19:55 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134039 Dietary fibre https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134216 2022-04-01 09:20:04 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134216 Helps brain growth https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134217 2022-04-01 09:20:04 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134217 Calories https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134877 2022-04-01 09:20:16 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134877 Aids healing https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134888 2022-04-01 09:20:16 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125134888 Carbohydrates https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135162 2022-04-01 09:20:25 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135162 Energy https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135260 2022-04-01 09:20:27 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135260 Keeps us healthy https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135290 2022-04-01 09:20:30 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135290 Healthy balanced diet https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135397 2022-04-01 09:20:34 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135397 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135852 Colour coded chopping boards]]> 2022-04-01 09:20:57 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135852 Salt https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135885 2022-04-01 09:20:59 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125135885 Sugar https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125136050 2022-04-01 09:21:06 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125136050 Hand washing https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125136477 2022-04-01 09:21:25 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125136477 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125136478 Traffic light labelling ]]> 2022-04-01 09:21:25 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125136478 Vitamin K https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125136551 2022-04-01 09:21:30 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125136551 Vitamin C https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125136904 2022-04-01 09:21:45 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125136904 Vitamin A https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125137291 2022-04-01 09:22:01 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125137291 Vitamins https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125137347 2022-04-01 09:22:04 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125137347 Vitamin E https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125137604 2022-04-01 09:22:17 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125137604 Ingredients https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125137680 2022-04-01 09:22:20 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125137680 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125137791 Weight]]> 2022-04-01 09:22:24 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125137791 Allergens https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125138315 2022-04-01 09:22:49 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125138315 Food origin https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125138534 2022-04-01 09:23:02 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125138534 Additives https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125139249 2022-04-01 09:23:35 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125139249 Portion sizes https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125139311 2022-04-01 09:23:38 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125139311 Using correct cooking temperatures https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125139817 2022-04-01 09:24:03 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125139817 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125140160 Healthy eating means eating a variety of food that will give you all your nutrients]]> 2022-04-01 09:24:21 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125140160 Careful with reheating rice https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125140252 2022-04-01 09:24:27 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125140252 Separate raw and cooked foods https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125140674 2022-04-01 09:24:48 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125140674 https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125141221 keep clean, separate raw and cooked, cook thoroughly, keep food at safe temperatures and use safe water and raw materials.]]> 2022-04-01 09:25:17 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125141221 Don't keep food on heat for too long https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125141234 2022-04-01 09:25:18 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125141234 a clean kitchen, sticking to the rules of storing products, checking the expiry dates of the product https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125141398 2022-04-01 09:25:25 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125141398 Dairy https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125141849 2022-04-01 09:25:50 UTC https://padlet.com/victoriaconnolly1/6rir25m5c7sbfqdg/wish/2125141849