ALIMENTACIÒN EN GESTANTES by Piero Alessandro Ramos Panduro https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd en-us 2024-09-24 04:35:17 UTC 2024-10-02 00:55:44 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f34a.png Crea tu menú saludable de un día, de acuerdo a lo aprendido en esta sesión. pieroalessandroramos https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3137155595 2024-09-25 04:12:51 UTC https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3137155595 una taza de avena , pan y sangresita https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149222689


]]> 2024-10-02 00:55:44 UTC https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149222689 Menu saludables: andreaguzmannutricion https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223085 Desayuno:

Avena + 1 unid de pan con palta

Almuerzo: Pescado con arroz y papa

Cena: galletas soda + pollo y ensalada

]]> 2024-10-02 00:56:03 UTC https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223085 https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223105 avena cocida

huevos revueltos

]]> 2024-10-02 00:56:04 UTC https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223105 Plan alimentario https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223233 Desayuno pan con plata y quinua

]]> 2024-10-02 00:56:09 UTC https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223233 menetra pescado arroz y ensalada https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223283 2024-10-02 00:56:10 UTC https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223283 yogurth , pan con mantequilla https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223532 2024-10-02 00:56:24 UTC https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223532 Quinua. On pan con queso https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223549 2024-10-02 00:56:25 UTC https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223549 mariaurrieta100 https://padlet.com/pieroalessandroramos/6rbftzc5gx42prwd/wish/3149223598 Merienda: ensalada de frutas con yogurt

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