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      <title>Anatomical Terms Padlet by Rahmah Elnadoury _ Student - ApexFriendshipHS</title>
      <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn</link>
      <description>Share your ideas and comment on others!</description>
      <language>en-us</language>
      <pubDate>2025-09-11 15:02:38 UTC</pubDate>
      <lastBuildDate>2025-09-12 15:33:30 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/8.0/svg/1f368.svg</url>
      </image>
      <item>
         <title>1. Anatomical Position</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580447396</link>
         <description><![CDATA[<p>The anatomical position is a standard, universal reference for the human body where a person stands erect with feet parallel and together, arms at their sides, palms facing forward, and eyes and head looking straight ahead.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/dc/Anatomical_Position.png" />
         <pubDate>2025-09-11 15:07:03 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580447396</guid>
      </item>
      <item>
         <title>2.  Dorsal</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580450963</link>
         <description><![CDATA[<p>The back side</p>]]></description>
         <enclosure url="https://specializedphysicaltherapy.com/wp-content/uploads/2023/04/lat-dorsi.webp" />
         <pubDate>2025-09-11 15:09:11 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580450963</guid>
      </item>
      <item>
         <title>3. Ventral</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580452800</link>
         <description><![CDATA[<p>The stomach side</p>]]></description>
         <enclosure url="https://oli.cmu.edu/repository/webcontent/546043760a0001dc3944c35ab2db3f8f/_u8_digestion/webcontent/D_M2_12Labeled.jpg" />
         <pubDate>2025-09-11 15:10:14 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580452800</guid>
      </item>
      <item>
         <title>4. Superior</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580454285</link>
         <description><![CDATA[<p>Towards the top or head</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/b/b4/Head_ap_anatomy.jpg" />
         <pubDate>2025-09-11 15:11:07 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580454285</guid>
      </item>
      <item>
         <title>5. Inferior</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580456209</link>
         <description><![CDATA[<p>Towards the bottom or feet</p>]]></description>
         <enclosure url="https://negativespace.co/wp-content/uploads/2018/09/negative-space-legs-barefoot-woman-model-skirt-isabelle-taylor-thumb-1.jpg" />
         <pubDate>2025-09-11 15:12:19 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580456209</guid>
      </item>
      <item>
         <title>6. Prone</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580457854</link>
         <description><![CDATA[<p>Lying on your stomach, back facing up</p>]]></description>
         <enclosure url="https://live.staticflickr.com/4272/34601012263_ea1504014b_b.jpg" />
         <pubDate>2025-09-11 15:13:18 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580457854</guid>
      </item>
      <item>
         <title>7. Supine </title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580461522</link>
         <description><![CDATA[<p>Lying on your back, stomach facing up</p>]]></description>
         <enclosure url="https://strivechiropracticwi.com/wp-content/uploads/2020/10/butterfly-300x176.jpg" />
         <pubDate>2025-09-11 15:15:32 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580461522</guid>
      </item>
      <item>
         <title>8. Anterior</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580468790</link>
         <description><![CDATA[<p>In front of</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1798703873/1693d3b08c36079b4f1dada47ba8f803/image.png" />
         <pubDate>2025-09-11 15:20:11 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580468790</guid>
      </item>
      <item>
         <title>9. Posterior</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580470214</link>
         <description><![CDATA[<p>In Back of, behind</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1798703873/4d064f1663fdc384b417372b92159633/image.png" />
         <pubDate>2025-09-11 15:21:10 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580470214</guid>
      </item>
      <item>
         <title>10. Medial</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580472979</link>
         <description><![CDATA[<p>Towards the inside, the midline of the body</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1798703873/2c5f5447a4a5294b71dd2132dbd6abd8/image.png" />
         <pubDate>2025-09-11 15:23:06 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580472979</guid>
      </item>
      <item>
         <title>11. Lateral</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580476739</link>
         <description><![CDATA[<p>Towards the outside, away from the line of the body</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1798703873/8d948049b9d2c1672c24f82202695e1c/image.png" />
         <pubDate>2025-09-11 15:25:40 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580476739</guid>
      </item>
      <item>
         <title>12. Deep</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580482001</link>
         <description><![CDATA[<p>The bones are deep compared to the skin</p>]]></description>
         <enclosure url="https://oli.cmu.edu/repository/webcontent/546043760a0001dc3944c35ab2db3f8f/_u5_skeletal/webcontent/appendicular_skeleton_diagram.jpg" />
         <pubDate>2025-09-11 15:29:31 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580482001</guid>
      </item>
      <item>
         <title>13. Superficial</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580484779</link>
         <description><![CDATA[<p>Towards the surface</p>]]></description>
         <enclosure url="https://images.stockcake.com/public/b/6/6/b667570e-8442-4e00-9317-9690edfe4975/skin-layer-illustration-stockcake.jpg" />
         <pubDate>2025-09-11 15:31:34 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580484779</guid>
      </item>
      <item>
         <title>14. Distal </title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580486845</link>
         <description><![CDATA[<p>Away from the main body or reference point. Fingers are distal from the body.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/08/Bones_of_the_hand_and_wrist_used_for_bone_age_estimation_in_the_Tanner-Whitehouse_method.svg" />
         <pubDate>2025-09-11 15:32:58 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580486845</guid>
      </item>
      <item>
         <title>15. Proximal</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580489126</link>
         <description><![CDATA[<p>Torwards the main body or reference point. The ribcage is proximal to the main body.</p>]]></description>
         <enclosure url="https://images.squarespace-cdn.com/content/v1/638f77e6aa725f7a797276d9/88e056aa-0800-4224-841c-dbf6797c1503/backbone.jpg" />
         <pubDate>2025-09-11 15:34:18 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580489126</guid>
      </item>
      <item>
         <title>16. Transverse Plane</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580492713</link>
         <description><![CDATA[<p>Splits the body into a superior and an inferior<br>section</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/d4/Anatomical_Transverse_Plane-en.svg" />
         <pubDate>2025-09-11 15:36:26 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580492713</guid>
      </item>
      <item>
         <title>17. Sagittal Plane</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580495136</link>
         <description><![CDATA[<p>Splits the body into Right and Left</p><p>sections</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/a/aa/Anatomical_Sagittal_Plane-en.svg" />
         <pubDate>2025-09-11 15:38:01 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580495136</guid>
      </item>
      <item>
         <title>18. Frontal plane</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580496743</link>
         <description><![CDATA[<p>Splits the body into Anterior and posterior</p><p>sections</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/30/Anatomical_Coronal_Plane-en.svg" />
         <pubDate>2025-09-11 15:39:03 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580496743</guid>
      </item>
      <item>
         <title>19. Flexion</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580498840</link>
         <description><![CDATA[<p>Bringing two bones closer together decreases the joint angle</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/41/Flexi%C3%B3n_del_brazo.png" />
         <pubDate>2025-09-11 15:40:22 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580498840</guid>
      </item>
      <item>
         <title>20. Extension</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580500076</link>
         <description><![CDATA[<p>Moving two joints away from each other, increasing the joint angle and distance between bones.</p>]]></description>
         <enclosure url="https://pixnio.com/free-images/sport/fitness-and-jogging/girl-with-arms-fully-extended-to-either-side-at-right-angles.jpg" />
         <pubDate>2025-09-11 15:41:09 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580500076</guid>
      </item>
      <item>
         <title>21. Abduction</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580501947</link>
         <description><![CDATA[<p>Moving an extremity away from the midline of the body also refers to the fanning of the</p><p>fingers/toes.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1798703873/dffa2e6874b0ebc967ea4d9c1c07467c/image.png" />
         <pubDate>2025-09-11 15:42:24 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580501947</guid>
      </item>
      <item>
         <title>22. Adduction</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580503188</link>
         <description><![CDATA[<p>Moving an extremity towards the midline of the body or to “add” the body.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/49/Ab_add_and_circumduction.jpg" />
         <pubDate>2025-09-11 15:43:04 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580503188</guid>
      </item>
      <item>
         <title>23. Pronation</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580506205</link>
         <description><![CDATA[<p>Moving the palm from an anterior, up-facing position to a posterior, down-facing position.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/2/2e/Pronation_and_supination.jpg" />
         <pubDate>2025-09-11 15:44:56 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580506205</guid>
      </item>
      <item>
         <title>24. Supination</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580507653</link>
         <description><![CDATA[<p>Moving the palm from a posterior, down facing position to a anterior, up facing</p><p>position.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/d0/Right_Hand_Palm.png" />
         <pubDate>2025-09-11 15:45:55 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580507653</guid>
      </item>
      <item>
         <title>25. Elevation</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580508846</link>
         <description><![CDATA[<p>Raising a part of the body higher than the rest to increase blood flow.</p>]]></description>
         <enclosure url="https://m.media-amazon.com/images/I/51U0qt7nhmL.jpg" />
         <pubDate>2025-09-11 15:46:53 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580508846</guid>
      </item>
      <item>
         <title>26. Depression</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580511205</link>
         <description><![CDATA[<p>A body part moving downward</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1798703873/7e7ed343172bd6b5df345217c3396056/image.png" />
         <pubDate>2025-09-11 15:48:28 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580511205</guid>
      </item>
      <item>
         <title>27. Internal Rotation</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580513782</link>
         <description><![CDATA[<p>Rotating inward, medial rotation </p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/de/Cable-internal-rotation-1.png" />
         <pubDate>2025-09-11 15:50:23 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580513782</guid>
      </item>
      <item>
         <title>28. External rotation</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580515029</link>
         <description><![CDATA[<p>Rotating outward, lateral rotation</p>]]></description>
         <enclosure url="https://live.staticflickr.com/31337/54045753799_79747573f8_b.jpg" />
         <pubDate>2025-09-11 15:51:14 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580515029</guid>
      </item>
      <item>
         <title>29. Circumduction</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580516511</link>
         <description><![CDATA[<p>Full rotation of the shoulder in a circle</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1798703873/f9aed12157ab612e8eab066ab71e27f8/image.png" />
         <pubDate>2025-09-11 15:52:29 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580516511</guid>
      </item>
      <item>
         <title>30. Inversion</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580517603</link>
         <description><![CDATA[<p>Turning the sole of the foot out medially</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/5/53/Eversion_and_inversion.jpg" />
         <pubDate>2025-09-11 15:53:24 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580517603</guid>
      </item>
      <item>
         <title>31. Eversion</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580519742</link>
         <description><![CDATA[<p>Turning the sole of the foot out laterally</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1798703873/0e2deef164fd3f2426baab39bcf07fce/image.png" />
         <pubDate>2025-09-11 15:55:09 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580519742</guid>
      </item>
      <item>
         <title>32. Plantarflexion</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580521018</link>
         <description><![CDATA[<p>Pointing the toes downward, standing on your toes</p>]]></description>
         <enclosure url="https://elvis.padletcdn.com/1/fetch/e_in/pixabay.com/get/g5ef52a91443acb7163a1826f0f375e1ba1d0c70f2f3df8196970d134bfff9816b9b9245d2dfabde137fcd6911026f05a.jpg" />
         <pubDate>2025-09-11 15:56:14 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580521018</guid>
      </item>
      <item>
         <title>33. Dorsiflexion</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580522251</link>
         <description><![CDATA[<p>Moving your foot towards the shin, standing on your heels.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/31/Plantarflexion_dorsiflexion.png" />
         <pubDate>2025-09-11 15:57:01 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580522251</guid>
      </item>
      <item>
         <title>34. Retraction</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580524398</link>
         <description><![CDATA[<p>A retraction movement is the act of drawing a body part backward or toward the body's midline.</p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1798703873/c7735f55da721a8d54829f2589fcb41f/image.png" />
         <pubDate>2025-09-11 15:58:27 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580524398</guid>
      </item>
      <item>
         <title>35. Protraction</title>
         <author>relnadoury</author>
         <link>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580527646</link>
         <description><![CDATA[<p>When the scapulae move forward and toward the side. </p>]]></description>
         <enclosure url="https://padlet-uploads-usc1.storage.googleapis.com/1798703873/207a90c8dc61613556f6c778a0630e42/image.png" />
         <pubDate>2025-09-11 16:00:57 UTC</pubDate>
         <guid>https://padlet.com/relnadoury/6r4h45c7tlyt8cvn/wish/3580527646</guid>
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