Martin Seligmen by John Weldon https://padlet.com/e5025576/6quzfd8im8b9 Positive Psychology en-us 2020-02-17 02:31:32 UTC 2024-02-19 11:29:01 UTC hello@padlet.com Positive psychology: https://padlet.com/e5025576/6quzfd8im8b9/wish/454843191 Positive psychology is the study of happiness, flourishing, and what makes life worth living.  Seligman points to five factors as leading to well-being, positive emotion, engagement, relationships, meaning and purpose, and accomplishment.]]> 2020-03-05 04:58:58 UTC https://padlet.com/e5025576/6quzfd8im8b9/wish/454843191 https://padlet.com/e5025576/6quzfd8im8b9/wish/454843882 2020-03-05 05:02:18 UTC https://padlet.com/e5025576/6quzfd8im8b9/wish/454843882 https://padlet.com/e5025576/6quzfd8im8b9/wish/454844376 2020-03-05 05:04:47 UTC https://padlet.com/e5025576/6quzfd8im8b9/wish/454844376 Martin's Theory https://padlet.com/e5025576/6quzfd8im8b9/wish/454844680 Happiness has three dimentions that can be cultivated, these dimentions are the Pleasant life, the Good life and the Meaningful life. ]]> 2020-03-05 05:06:38 UTC https://padlet.com/e5025576/6quzfd8im8b9/wish/454844680 https://padlet.com/e5025576/6quzfd8im8b9/wish/454846350 Pleasant life: ones basic needs like companionship and basic needs
A good life: Develop your strength and virtues and use them in your life
Meaningful life: deep sense of fulfilment, meaning and purpose. Using your strengths for others not just yourself.

]]> 2020-03-05 05:15:27 UTC https://padlet.com/e5025576/6quzfd8im8b9/wish/454846350 Ted talk https://padlet.com/e5025576/6quzfd8im8b9/wish/454848732 2020-03-05 05:26:44 UTC https://padlet.com/e5025576/6quzfd8im8b9/wish/454848732