Diabetes by Clinford Anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b Herbs that prevent and treat diabetes. en-us 2019-01-15 19:51:37 UTC 2025-03-23 03:02:05 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Send.png Beneficial Herbs & Spices clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/320981834 Curcumin
Ginseng 
Fenugreek
Psyllium
Cinnamon
Bitter Melon 
Aloe Vera
Holy Basil
Stevia
Sage
Peppermint
Thyme
Bilberry
Dill
Chamomile
Dandelion
Gumar
Ginger
Turmeric
Garlic]]> 2019-01-15 20:10:47 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/320981834 Curcumin clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/320983405 "The compound curcumin, which is found in the spice tumeric, has been shown to both boost blood sugar control and help prevent the disease" (Botanical and Herbs). ]]> 2019-01-15 20:13:27 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/320983405 Ginseng clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/320984633 "May help lower blood sugar in people with diabetes". (Botanical and Herbs). Studies suggest that both Asian and American ginseng may help lower blood sugar. ]]> 2019-01-15 20:15:45 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/320984633 Psyllium clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/320985138 "Psyllium has also been used historically to treat diabetes. Studies show that people with type 2 diabetes who take 10 grams of psyllium every day can improve their blood sugar and lower blood cholesterol". (Botanical and Herbs)]]> 2019-01-15 20:16:44 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/320985138 Prevention of Diabetes clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/320992646
  • Following a healthy diet rich in fruits, vegetables, whole grains, and healthy fats
  • Exercising at least 30 minutes each day
  • Maintaining a healthy weight
  • Keeping your blood pressure and cholesterol in check

    • ]]>     2019-01-15 20:31:28 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/320992646     Diabetes Testing clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321058895 An A1C test is a blood test that estimates average glucose levels in your blood over the previous three months. ]]> 2019-01-16 01:32:48 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321058895 Healthy Recipe Choices clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321060316 -Stuffed Chicken Breast 
    -Low Carb Beef & Zucchini Lasagna 
    -Spinach Rolls
    -Coconut Chicken Soup
    -Marinated Turkey Breast 
    -Beef Fajitas
    -Instant Pot Chicken Chili
    -Turkey Meatballs 
    -Lemon Chicken Piccata



    ]]>     2019-01-16 01:41:26 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321060316     American Diabetes Association clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321062042 https://professional.diabetes.org/

    Access ADA to find out more information about Diabetes. ]]>     2019-01-16 01:52:56 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321062042     National Institute of Health clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321062559 https://www.nih.gov/about-nih/what-we-do/nih-almanac/national-institute-diabetes-digestive-kidney-diseases-niddk]]> 2019-01-16 01:55:25 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321062559 clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321063083 Diabetes is a metabolic disorder that affects many people in the United States, and many more around the globe. The disease is usually treated medically but as yet, there is no cure for it.]]> 2019-01-16 01:58:58 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321063083 What is Diabetes? clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321063604 https://www.youtube.com/watch?v=MytDIl2xpAM]]> 2019-01-16 02:02:54 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321063604 Cinnamon (spice) clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321123020 "Consuming about half a teaspoon of cinnamon per day can result in significant improvement in blood sugar, cholesterol, and triglyceride levels in people with type 2 diabetes"]]> 2019-01-16 08:43:33 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321123020 Aloe Vera clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321123822 While its healing properties have been used for thousands of years, studies suggest that its juices can help lower blood sugar levels in type 2 diabetes.]]> 2019-01-16 08:46:40 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321123822 Bitter Melon clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321124258 Known as an Asian ingredient, it is believed to relieve two common symptoms of type 2 diabetes: thirst and fatigue.]]> 2019-01-16 08:48:18 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321124258 Funugreek clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321126088 A herb used as a medicine and as a spice for thousands of years in the Middle East that was found to have a significant effect on controlling blood sugar.]]> 2019-01-16 08:56:01 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321126088 Holy Basil (herb) clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321126809 Used in India as a traditional medicine for diabetes and may increase the secretion of insulin.]]> 2019-01-16 08:58:41 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321126809 Diabetes: 3 Types clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321129553
  • Type 1
  • Type 2
  • Gestational
    • ]]>     2019-01-16 09:10:16 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321129553     Type 1 Diabetes clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321130516 "Insulin-dependent". An autoimmune condition where the body attacks its own pancreas with antibodies. As a result, the damaged pancreas doesn't make enough or any insulin. ]]> 2019-01-16 09:14:33 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321130516 Type 2 Diabetes clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321130873 The most common and milder of the two. The pancreas usually produces some insulin. But either the amount produced is not enough for the body's needs, or the body's cells are resistant to it. ]]> 2019-01-16 09:15:59 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321130873 FACTS clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321133186
  • Diabetes is one of the leading causes of death in the world
  • While there is no cure, people with diabetes can live long and healthy lives when their diabetes is detected and well-managed
  • Early diagnosis and intervention is the starting point for living well with diabetes
  • The majority of diabetes death occur in low and middle income countries
  • Diabetes is an important cause of blindness, amputation, and kidney failure
  • Type 2 Diabetes can be prevented through weight management, nutrition, and excerise
    • ]]>     2019-01-16 09:25:08 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321133186     Gestational Diabetes clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321135087 Triggered by pregnancy and is often diagnosed in middle to late term. Because high blood sugar levels in a mother are circulated through the placenta to the baby, gestational diabetes must be controlled to protect the baby's growth and development. ]]> 2019-01-16 09:31:46 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321135087 9 Essential Oils for Diabetes clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321143799 Essential oils are concentrated versions of certain compounds that are found in plant matter. 
    • Coriander Seed
    • Lemon Balm
    • Clove Bud
    • Black Seed
    • Black Pepper
    • Helichrysum & Grapefruit
    • Cinnamon
    • Lavender
    ]]>     2019-01-16 10:01:44 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321143799     Essential Oil clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321145725 Adding a few drops of essential oil to an aromatherapy diffuser and taking long, deep breaths of the vapor produced is an easy way to get any beneficial compounds into the body.]]> 2019-01-16 10:10:30 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321145725 Essential Oil clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321145848 If an essential oil is to be used on the skin, it should be properly diluted first. Many people enjoy adding a few drops of essential oil to an ounce of olive oil, coconut oil, or almond oil. Before applying it anywhere else, apply a dime-sized amount to the forearm to check for allergies. If no signs of allergies appear after 24-48 hours, it should be safe to use the diluted oil. ]]> 2019-01-16 10:11:09 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321145848 Essential Oil clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321146509 It is important to note that essential oil should NOT be swallowed. Even with the purest essential oils, the high antioxidant content of many oils can damage the food pipe, stomach, and intestines. ]]> 2019-01-16 10:14:04 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321146509 Ginger clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321153851 Helps to lower blood sugar levels and help regulate insulin response. ]]> 2019-01-16 10:41:40 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321153851 Turmeric clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321154243 An extract which that helps to stabilize blood sugar levels and make diabetes more manageable. ]]> 2019-01-16 10:43:04 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321154243 Gumar clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321155219 Helps fight sugar cravings and lower high blood sugar levels. It may alos help stimulate insulin secretion and the regeneration of pancreas islet cells - both of which can help lover blood sugar. ]]> 2019-01-16 10:46:53 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321155219 Garlic clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321156219 Moderate amount of garlic supplements can offer benefits along with raw, cooked, or aged garlic extract can help to regulate blood glucose and potentially stop or lower the effects of some diabetes complications, as well as fighting infections, reducing bad cholesterol and aiding blood flow. ]]> 2019-01-16 10:51:03 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321156219 Dill clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321158835 Originated in the Middle East and southwestern Russia, but had already found its way into European kitchens and apothecaries by the Middle Ages. Dill is believed to have 70 different chemicals that help fight diabetes. ]]> 2019-01-16 11:00:17 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321158835 Bilberry clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321159330 Its blue color carries anthocyanins - the wholesome antioxidants that fight diabetes, strengthen the heart, and lowers inflammation and blood fats.]]> 2019-01-16 11:01:59 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321159330 Chamomile clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321159966 Lowers blood sugar and prevents diabetic complications by taking the sugar out of your blood and putting it into storage in your liver. ]]> 2019-01-16 11:04:28 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321159966 Dandelion clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321160649 It restocks the body with necessary bitter agents, lowers blood pressure, and heals the liver. Dandelions increase urinary flow and, thereby, supports a mild cleansing action. It is said that dandelion helps with weight loss which is paramount for most people with diabetes. ]]> 2019-01-16 11:07:01 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321160649 Peppermint clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321163010 Contains natural antioxidants that fight diabetes, heart disease, aging, and cancer.]]> 2019-01-16 11:15:01 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321163010 Sage clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321163559 Contains antioxidants that have been shown to fight diabetes. ]]> 2019-01-16 11:17:02 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321163559 Stevia clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321163737 The only sweetener that is not detrimental to those with diabetes - even though it's many times sweeter than table sugar. While using stevia won't help eliminate your sweet tooth, stevia does have positive effects on postprandial blood sugar and insulin levels. You can grow the plant in a pot on your windowsill. One little leaf goes a long way.]]> 2019-01-16 11:17:55 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321163737 Thyme clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321164720 Contains 75 active phytochemicals that work against diabetes. ]]> 2019-01-16 11:21:51 UTC https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321164720 References: MLA AND APA clinford_anglade https://padlet.com/clinford_anglade/6qg8yxoeat2b/wish/321487233 Dansinger, Michael. (2017, January 17). WebMD. Types of diabetes mellitus. Retrieved from: https://www.webmd.com/diabetes/guide/types-of-diabetes-mellitus

    Iliades, Chris. Botanicals and Herbs for Type 2 Diabetes. Everyday Health. 5 Nov. 2012. https://www.everydayhealth.com/alternative-health/botanicals-and-herbs-for-type-2-diabetes.aspx. Accessed 15 Jan. 2019.

    Johnson, Jon. (2017, April 20). Medical News Today. Nine essential oils for diabetes. Retrieved from: https://www.medicalnewstoday.com/articles/317017.php



    Oerum, Christel. 10 Healthy Dinner Recipes for Diabetics. Diabetics Strong: Healthy Life With Diabetes. 10 July. 2018. https://diabetesstrong.com/10-healthy-dinner-recipes-for-diabetics/. Accessed 15 Jan. 2019.  

    Prevention. (2015, October 9). 17 herbs and spices that fight diabetes. Retrieved from: https://www.msn.com/en-us/health/nutrition/17-herbs-and-spices-that-fight-diabetes/ss-AAffBud#image=8

     

    World Health Organization. (2016, April). 10 facts on diabetes. Retrieved from: https://www.who.int/features/factfiles/diabetes/en/


    . 
    Wong, Cathy. Natural Remedies for Diabetes Prevention. Very well Health. 12 Sept. 2017. https://www.verywellhealth.com/natural-remedies-for-diabetes-prevention-89145. Accessed 15 Jan. 2019.  

      

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