Power Padlet (Period 3) by Mr. Miller https://padlet.com/cmiller2135/6q7fz3t5fzaly51x For this Padlet, please respond to the following three questions. #1 What is power in sports and physical activity? #2 What was your furthest jump (in inches) when you performed the broad jump activity? #3 What are the 4 exercises I recommended for improving your power? en-us 2021-05-03 18:18:59 UTC 2025-12-29 13:57:15 UTC hello@padlet.com Abreena Thomas https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1490847874 1. Simply put, Power is the ability to exert a maximum amount of force in as short a time as possible. An athlete's power can often be demonstrated while accelerating, jumping, throwing implements, and completed sport-related activities.In many ways, power directs your maximum strength into a more sports-specific quality or skill. In short, giving the athlete who trains their power the explosive ability to jump higher, run faster, or throw harder than their competition.
2. 49 inches
3. Kettlebell Swings, Squat Jumps, Box Jumps, and Medicine balls]]> 2021-05-04 17:31:14 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1490847874 Cassidy Drago https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1490869311 1. Power in sports and physical activity is the ability to exert a amount of force in a short period of time. In sports it is the ability to exert a good amount of force quickly. 

2. I was able to jump about 5in

3. You recommended the box jump, Kettle-bell swings, Squat jumps, and medicine balls. ]]> 2021-05-04 17:34:46 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1490869311 Hope Scarinci https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491090451 1. Power is exerting the most force in a short amount of time.
2. 15 1/2 inches 
3. Kettlebell swings, Squat Jumps, Medicine balls, and box jumps can all help with improving power.  ]]> 2021-05-04 18:16:26 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491090451 Kayla Wheatley https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491141294 1. Power is the ability to use maximum amount of force when doing doing something in a short time.
2. My furthest jump is 35 inches.
3. four exercises you gave me were the kettlebell swing, squat jumps, box jumps, and medicine balls. ]]> 2021-05-04 18:26:18 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491141294 Jacob Montoya https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491174667 1. Power is the ability to exert a maximum amount of force in as short a time as possible.
2. The furthest jump that I was able to do was 59 inches.
3. You recommended exercises was Kettlebell Swings, Squat Jumps, Box Jumps, and Medicine Ball.]]> 2021-05-04 18:33:09 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491174667 Aiden Souther https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491187736
#1 What is power in sports and physical activity?
To exert the maximum amount of force

#2 What was your furthest jump (in inches) when you performed the broad jump activity?
100 in.

#3 What are the 4 exercises I recommended for improving your power?
Kettlebell Swings
Squat Jumps
Box Jumps
Medicine balls 
]]> 2021-05-04 18:35:59 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491187736 Angel Carbajal https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491199653 1.The ability to exert a maximum amount of force in a short time 

2. 80 inch

3. kettlebell swings, Squat jumps, Box jumps, and medicine balls. ]]> 2021-05-04 18:38:29 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491199653 Jenibelle Hermogino https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491228878 1) Power is the ability to exert a maximum amount of force in as short a time as possible.

2) 57 inches

3) kettlebell swings, squat jumps, box jumps, and medicine balls.]]> 2021-05-04 18:44:41 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491228878 Gavin Sorensen https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491236470 1. Power is being able to exert as much force as possible in as little time as possible.
2. 73 inches
3. kettlebell swings, squat jumps, box jumps, and medicine balls]]> 2021-05-04 18:46:25 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491236470 Madelyn Swearingen 00701627461 https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491244810
#1 What is power in sports and physical activity?

Power is the ability to exert a maximum amount of force in as short a time as possible in physical activity.

#2 What was your furthest jump (in inches) when you performed the broad jump activity?

63 inches

#3 What are the 4 exercises I recommended for improving your power?

Kettlebell swings
Squat jumps
Box jumps
Medicine balls
]]> 2021-05-04 18:48:15 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491244810 Reagan Delahunty https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491247162 1) Power is the ability to exert maximum force in a short amount of time.
2) 76 inches
3) * Kettle ball swings
     * Squat jumps
     * Box jumps
* Medicine balls]]> 2021-05-04 18:48:44 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491247162 Lily Israel 1000054881 https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491252999 1. Power is the ability to use maximum  amounts of force in as short a time as possible. 
2.  19 inches
3. Kettlebell Swings, Squat Jumps, Box Jumps, medicine balls ]]> 2021-05-04 18:50:06 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491252999 Reed Wilder https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491267445 Power is the ability to exert a maximum amount of force in as short a time as possible. An athlete's power can often be demonstrated while accelerating, jumping, throwing implements, and completed sport-related activities. I was able to jump 88 inches. The 4 exercises were kettlebell swings, squat jumps, box jumps, and medicine ball.]]> 2021-05-04 18:53:19 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491267445 Akira Council https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491272316 Power in terms of physical activity is how much force can be exerted in a given/set amount of time since different tasks that different amounts of time. I gave long just a try and failed because I have horrible balance. The four exercises that were recommended were, Kettlebell Swings, Squat Jumps, Box Jumps, and Medicine Balls.]]> 2021-05-04 18:54:26 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491272316 Emily Gutierrez https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491304984 1)Power in sports and physical activity is having the ability to exert large amounts of force quickly.

2)The furthest jump that I performed in the broad jump activity was 66 inches

3)The four exercises you recommended for improving power is kettlebell swings, squat jumps, box jumps, and medicine balls.  ]]> 2021-05-04 19:02:11 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491304984 Milyn Francis 0070160303_1 https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491322689 1. Power is the agility to exert the max amount of force in the shortest time.

2. 5 feet or 60 inches

3. The 4 exercises recommended are kettlebell swings, squat jumps, box jumps, and medicine balls.]]> 2021-05-04 19:06:23 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491322689 Ashlyn Ferrer 0070178817_2 https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491329694 1. Power is the ability to exert a maximum amount of force in as short a time as possible. An athlete's power can often be demonstrated while accelerating, jumping, throwing implements, and completed sport-related activities.

2. The furthest jump I preformed was 66 inches

3. The four exercises you recommended were kettlebell swings, squat jumps, box jump, and medecine balls.]]> 2021-05-04 19:08:01 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491329694 Alana Widman https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491345190 1. Power is the ability to use maximum effort in the shortest amount of time possible.
2. My furthest jump was 65.5 inches.
3. 4 exercises you recommend for improving power are kettle bell swings, squat jumps, box jumps, and medicine balls.]]> 2021-05-04 19:11:26 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491345190 Angelique Mendez https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491346515 1. Power in sports and physical activity is the capability to execute a movement with the most force possible in the least amount of required time.

2. My furthest jump, in inches, when I performed the broad jump activity came out to be 30 inches.

3. The four exercises my teacher recommended for improving my power were Kettlebell Swings, Squat Jumps, Box Jumps, and using Medicine Balls, specifically Medicine Ball Slams, which helps people to build "explosive" power in their upper body. ]]> 2021-05-04 19:11:44 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491346515 Isaiah Domaoan https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491364774 1) Power in sports is force/time, or in other words, power is how quickly you produce the maximum amount of force in the shortest time possible.
2) I was able to jump 90 inches for the broad jump. 
3) The 4 exercises that you recommended were: Squat Jumps, Kettleball Swings,  Medicine Balls, and Box Jumps. ]]> 2021-05-04 19:15:43 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491364774 Keira Vasquez https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491518400 #1) Power is the ability to exert a maximum amount of force in as short a time as possible.
#2) My furthest jump was 74 1/2 inches 
#3) The 4 exercises that were recommended for improving power is 1) Kettlebell sings, 2) Squat jumps, 3) Box jumps, 4) Medicine balls]]> 2021-05-04 19:55:28 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491518400 Chloe McGuire https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491942938 #1: Power in sports and physical activity is the ability to exert a maximum amount of force in as short a time as possible.

#2: My furthest jump in inches I performed for the broad jump activity was 72 inches (6 feet).

#3: The four exercises you recommended for improving your power are kettlebell swings, squat jumps, box jumps, and medicine balls. ]]> 2021-05-04 22:48:31 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491942938 Ashlyn Shaw https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491965582 1) Being able to exert large amounts of force quickly.
2) My furthest jump was 59inches
3) You can do kettlebell swings, box jumps, medicine balls, and squat jumps]]> 2021-05-04 23:02:22 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1491965582 Morgan Gonzalez https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1499693867 1. Power is the ability to exert a maximum amount of force in as short a time as possible.
2. My furthest jump was about 39 in.
3. The 4 exercises were kettle bell swings, squat jumps, box jumps, and medicine balls. ]]> 2021-05-06 18:44:43 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1499693867 Sydney Ford https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1499732412 1. Power is your maximum power divided by your minimum time. It is the ability to perform quick and explosive movements. 
2. My furthest jump (in inches) was 47 inches. 
3. The 4 exercises you recommended for improving your power were box jumps, medicine balls, kettelball swings, and squat jumps. ]]> 2021-05-06 18:53:46 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1499732412 Layla Cortes 0070192163 https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1499767645 1. Power is the ability to exert a maximal force in as short as a time possible, as in accelerating, jumping and throwing.

2.  18 inches

3. box jumps, medicine ball workouts, squat jumps, and kettlebell swings.]]> 2021-05-06 19:01:54 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1499767645 Joseph Guevarra 0070171249_1 https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1499860015 1.) What is power in sports and physical activity? - Power is the ability to exert a maximum amount of force in as short a time as possible.
2.) What was your furthest jump (in inches) when you performed the broad jump activity? - 7in
3.) What are the 4 exercises I recommended for improving your power? -Kettlebell Swings
- Squat Jumps
- Box Jumps
- Medicine Balls


]]> 2021-05-06 19:23:47 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1499860015 Emily DaPrato 1000055080_1 https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1500087499 1) Power is having the ability to exert large amounts of force quickly.
2) My furthest jump was about 55 inches.
3) The 4 exercises were Kettle bell swings, squat jumps, box jumps, and medicine balls.]]> 2021-05-06 20:29:55 UTC https://padlet.com/cmiller2135/6q7fz3t5fzaly51x/wish/1500087499