https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3 Watch the video "Why some people find exercise harder than others." What stood out to you as new or interesting? Include your reactions, comments, questions, and thoughts. Respond to at least one other classmate's comment. (Miren el video "Por qué algunas personas encuentran el ejercicio más difícil que otras". ¿Qué te destacó como nuevo o interesante? Incluya sus reacciones, comentarios, preguntas y pensamientos. Responda al menos al comentario de otro compañero de clase.) en-us 2020-10-16 17:52:25 UTC 2026-01-30 05:19:33 UTC hello@padlet.com gostinameronvil https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840748215 I agree that people see things differently based on perspective. Some people might not think some events are important and leave them out when telling a story or explaining something , while others could only be paying attention to that specific thing. ]]> 2020-10-19 12:41:06 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840748215 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840748663 I agree with the the speaker people see things differently and understanding this can make a big difference in how we deal with others. ]]> 2020-10-19 12:41:13 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840748663 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840748736 I agree because many people see something and think it’s the same but it’s actually not. A person perspective can be based on their personality and allow them to see things differently ]]> 2020-10-19 12:41:14 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840748736 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840749341 2020-10-19 12:41:21 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840749341 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840749515 A agree with the speaker. People understand things differently based on perspective. ]]> 2020-10-19 12:41:24 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840749515 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840749760 I agree with the topic that people see things differently. One thing for me will not be the same for you.]]> 2020-10-19 12:41:28 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840749760 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840750770 I think its fair seeing people the way they look at it, although their are some people who argue about other people looks.]]> 2020-10-19 12:41:48 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840750770 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840751351 I agree because many people look at the same thing differently
Like for example the picture of the guy the start of the video. I saw scared ]]> 2020-10-19 12:41:58 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840751351 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840767915 2020-10-19 12:46:38 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840767915 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840770517 2020-10-19 12:47:21 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840770517 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840782471 I completely agree. Due to a variety of environments that people grow up in, perspectives are bound to be diverse. Which is why we shouldn’t expect others to share the same feelings as us. Depending on how they were raised, who they’ve been around, and their experiences people can form any viewpoint of life based on how they go through their own.]]> 2020-10-19 12:50:48 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840782471 chyenneosondu1 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840782658 I agree with this idea because everyone is made different.  For example, I remember in English class we did the same thing about a water bottle being half full/ half empty.  Some students immediately saw it as being half full while others just saw it as half empty.  However our teacher asked us this to see if we were optimistic or pessimistic.]]> 2020-10-19 12:50:51 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840782658 rayisharegis https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840786536 yes i feel that motivation can help an unfit person feel that exercise is manageable.]]> 2020-10-19 12:51:58 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840786536 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840799535 People can see things all around ]]> 2020-10-19 12:55:25 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840799535 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840801691 People can see things all around]]> 2020-10-19 12:56:02 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840801691 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840804839 Unmotivated people are more likely to say that exercise is hard than people who are motivated.]]> 2020-10-19 12:56:56 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840804839 gostinameronvil https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840805153 The more motivation that someone has the easier a task could be for them. Instead of looking at how difficult it is , they look at the end results.]]> 2020-10-19 12:57:00 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840805153 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840805196 I think the way people motivate others are balanced and it helps believe in themselves to do there best.]]> 2020-10-19 12:57:01 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840805196 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840806885 Motivation can help a even an unfit person feel like exercise is manageable because it's about we view the goal to be. ]]> 2020-10-19 12:57:32 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840806885 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840807145 2020-10-19 12:57:36 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840807145 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840808607 2020-10-19 12:58:02 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840808607 chyenneosondu1 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840811057 I feel as though that makes sense because if you feel like there is a chance to do something without a doubt, you would be more inclined to do it.]]> 2020-10-19 12:58:40 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840811057 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840814941 Honestly motivation is an internal matter. If you don’t want it for yourself then you’ll never have it. It’s not about what other people feel, it’s about how you feel about yourself. You need something to awaken the desire in you to get in shape. It also takes a lot of discipline and a positive attitude.]]> 2020-10-19 12:59:40 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840814941 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840817003 People who is eager to accomplish their goals.]]> 2020-10-19 13:00:12 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840817003 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840832162 2020-10-19 13:04:09 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840832162 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840833349 "keep your eyes on the prize" means to stay focus on the goal even if it seems difficult. I feel like this strategy would work on me because when I want something done I see it through till the end.]]> 2020-10-19 13:04:26 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840833349 gostinameronvil https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840834172 " keeping your eyes on the price " can help you zone out any distractions that might make the task seem way harder than it is. This strategy does work for me , instead of thinking about how hard something might be to complete i think about how beneficial the end goal would be. ]]> 2020-10-19 13:04:40 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840834172 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840835032 Yes this strategy works for me because that quote is basically telling me to focus on the prize and predict the right moves. ]]> 2020-10-19 13:04:53 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840835032 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840835088 "Keeping your eyes on the prize" means just looking at the goal  and only that. I think would work because it gives me motivation]]> 2020-10-19 13:04:54 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840835088 chyenneosondu1 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840835204 "Keep your eyes on the prize" means to see the outcome of your journey or what your journey will bring you. This strategy can work for me since it focuses on the positive.]]> 2020-10-19 13:04:55 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840835204 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840835832 2020-10-19 13:05:04 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840835832 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840836568 I think about how  motivation can help even unfit is  you can connect the work you do to your values even in small ways, you can change your game. One of my values is learning and growth.

]]> 2020-10-19 13:05:15 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840836568 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840838919 2020-10-19 13:05:49 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840838919 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840841789 A prize to motivate me to exercise is to think about how I'll look when I reach my goal]]> 2020-10-19 13:06:26 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840841789 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840842349 To keep your eyes on the prize, it means to focus on your main goal and nothing else. I think this strategy works for me because it keeps me for used on what I got to do.]]> 2020-10-19 13:06:33 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840842349 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840843431 To keep your eye on the prize is to never lose focus on what you’ve been working hard for. This strategy helps me keep a positive attitude in the times I go through.]]> 2020-10-19 13:06:50 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840843431 rayisharegis https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840844328 i think “keep your eyes on the prize” is an effective way of fulfilling your wish/desire, it could be a good strategy into getting to the end goal]]> 2020-10-19 13:07:03 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840844328 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840844760 It means to keep your eyes on the goal you want to focus on]]> 2020-10-19 13:07:10 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840844760 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840847210 A first prize I assume ]]> 2020-10-19 13:07:45 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840847210 chyenneosondu1 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840847216 My reaction to the talk is that it is somewhat inspiring. An effective "prize" that would motivate me to exercise is feeling more energized or being more healthy. My perspective changed by making me feel like I am capable of changing my negative habits by making me think more positively,]]> 2020-10-19 13:07:45 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840847216 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840847325 I agree with the speaker because people really do see thing and sometimes they think it’s the same or or look alike when it’s actually not. ]]> 2020-10-19 13:07:47 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840847325 gostinameronvil https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840848517 An effective price to keep me motivated to work out would be losing weight to get healthy. I always knew that people see things differently based on there perception.]]> 2020-10-19 13:08:07 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840848517 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840852713 An effective prize would be increasing my mental health and physical health. It would also teach me some discipline. This talk hasn’t changed my perspective much. I completely agreed with everything she said.]]> 2020-10-19 13:09:09 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840852713 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840873713 Motivation can give unfit people the confidence to exercise.]]> 2020-10-19 13:14:21 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840873713 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840883129 It means to stay focus. This does work for me when I have multiple assignments due. Keeping my eye on the prize will help me eliminate any distractions. ]]> 2020-10-19 13:16:43 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840883129 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840895185 The effective "prize" for me would be more rest or new items to interact with. My perspective was changed because of how unique her speech was and I feel like I can continue doing good things.]]> 2020-10-19 13:19:32 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840895185 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840916114 I think the way work out buddy helps motivate unfit person  is because  they can push and motivate each other to push them self to go hard and to try something new ]]> 2020-10-19 13:24:21 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840916114 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840929989 “keep your eyes on the prize” is a saying that can help you focus or something you to get done and to not lose focus on what you bin working hard for]]> 2020-10-19 13:27:36 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840929989 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840948473 The word “Prize” can motivate you to exercise because you know your getting a prize at the end so it pushes you in to exercise to reach your goal. ]]> 2020-10-19 13:31:45 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/840948473 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/841240637 it means that to remain focused on one goal. yes i think this strategy works for me]]> 2020-10-19 14:34:29 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/841240637 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/841261650 what would be an effective ''prize'' to motivate me to exercise is  Changer my  Program. my perspective have changed a lot after listening to this talk. ]]> 2020-10-19 14:39:01 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/841261650 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/841561034 An effective prize to me wanting to loose height would be to insrease to my confidence. I always knew people have different perspectives. ]]> 2020-10-19 15:43:02 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/841561034 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/842149870 Olivia Jones - I think motivation can help unfit people feel that exercise is manageable because it shows that exercising might not be as hard as they thought it would be]]> 2020-10-19 17:45:34 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/842149870 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/842337529 My overall reactions is that many people can look at the same thing in different ways. Also, we can be motivated in different ways. An effective "prize" is an actual prize like dessert. My perspective changed by many different people be motivated in different ways.]]> 2020-10-19 18:27:42 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/842337529 https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/855540779 2020-10-23 12:35:16 UTC https://padlet.com/jchunhealthed/6q3wqsd4yxgjjym3/wish/855540779