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      <title>Triathlon by </title>
      <link>https://padlet.com/deece12/6pkpy53k3phe</link>
      <description>Triathlon Research</description>
      <language>en-us</language>
      <pubDate>2019-02-19 12:15:57 UTC</pubDate>
      <lastBuildDate>2019-02-19 12:46:42 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Denise Rogers </title>
         <author>deece12</author>
         <link>https://padlet.com/deece12/6pkpy53k3phe/wish/332634588</link>
         <description><![CDATA[<div>Hi All I have found some information on triathlon benefits , what do you think? </div>]]></description>
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         <pubDate>2019-02-19 12:18:54 UTC</pubDate>
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      <item>
         <title>Denise Rogers</title>
         <author>deece12</author>
         <link>https://padlet.com/deece12/6pkpy53k3phe/wish/332635209</link>
         <description><![CDATA[<div>Hi All - a video on the history of triathlons - thought it might be useful</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=qUHsIMhe0qQ" />
         <pubDate>2019-02-19 12:20:39 UTC</pubDate>
         <guid>https://padlet.com/deece12/6pkpy53k3phe/wish/332635209</guid>
      </item>
      <item>
         <title>Chelsea</title>
         <author></author>
         <link>https://padlet.com/deece12/6pkpy53k3phe/wish/332636909</link>
         <description><![CDATA[<div>There is some useful information on this website</div>]]></description>
         <enclosure url="https://www.britishtriathlon.org/competitionrules" />
         <pubDate>2019-02-19 12:27:12 UTC</pubDate>
         <guid>https://padlet.com/deece12/6pkpy53k3phe/wish/332636909</guid>
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      <item>
         <title>Chelsea</title>
         <author></author>
         <link>https://padlet.com/deece12/6pkpy53k3phe/wish/332637203</link>
         <description><![CDATA[<div>Here are some of the benefits of a triathlon </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=FgyBP3bjkXE" />
         <pubDate>2019-02-19 12:28:25 UTC</pubDate>
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      <item>
         <title>Venue for Triathlon</title>
         <author>davidb11</author>
         <link>https://padlet.com/deece12/6pkpy53k3phe/wish/332637641</link>
         <description><![CDATA[<div>Fishguard, A bit out of the way but it has everything</div>]]></description>
         <enclosure url="https://walestriathlon.com/" />
         <pubDate>2019-02-19 12:30:03 UTC</pubDate>
         <guid>https://padlet.com/deece12/6pkpy53k3phe/wish/332637641</guid>
      </item>
      <item>
         <title>Rules and Regulations</title>
         <author>davidb11</author>
         <link>https://padlet.com/deece12/6pkpy53k3phe/wish/332637898</link>
         <description><![CDATA[<div>This will help everyone to keep on track</div>]]></description>
         <enclosure url="https://www.active.com/triathlon/articles/11-triathlon-rules-you-should-know-90" />
         <pubDate>2019-02-19 12:30:59 UTC</pubDate>
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      </item>
      <item>
         <title>Training</title>
         <author>davidb11</author>
         <link>https://padlet.com/deece12/6pkpy53k3phe/wish/332638413</link>
         <description><![CDATA[<div>This will help with the training especially for any beginners</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=KiGjczw_Xzc" />
         <pubDate>2019-02-19 12:32:59 UTC</pubDate>
         <guid>https://padlet.com/deece12/6pkpy53k3phe/wish/332638413</guid>
      </item>
      <item>
         <title>Common elements</title>
         <author>davidb11</author>
         <link>https://padlet.com/deece12/6pkpy53k3phe/wish/332639074</link>
         <description><![CDATA[<div>Think it would be wise to use a video, and some rules and regulations and pictures to sell the event</div>]]></description>
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         <pubDate>2019-02-19 12:35:22 UTC</pubDate>
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