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      <title>My boy Des by Kenny Huynh</title>
      <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo</link>
      <description>Made with charisma</description>
      <language>en-us</language>
      <pubDate>2021-08-24 01:05:14 UTC</pubDate>
      <lastBuildDate>2025-12-31 19:32:58 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Des</title>
         <author>khuy0020</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692340513</link>
         <description><![CDATA[<div>43 years old<br>Taxi driver&nbsp;<br>was once a vet<br>Wants to get back to work</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:06:07 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692340513</guid>
      </item>
      <item>
         <title>Job</title>
         <author>sdha0008</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692345775</link>
         <description><![CDATA[<div>Taxi-driver after coming to Aus<br>prolonged hours of sitting, carrying heavy suitcases<br>works 60 hrs/wk as family struggles to "make ends meet"</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:08:18 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692345775</guid>
      </item>
      <item>
         <title>social history + lifestyle behaviours</title>
         <author>klam0028</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692345950</link>
         <description><![CDATA[<div><br>- lives w/wife and 3 kids<br>- wife casual cleaner private hospital<br>- Misses family and wife's cooking<br>- worried about missing work and income (stressed)&nbsp;<br>- eating fast food by himself (weight gain?)&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:08:23 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692345950</guid>
      </item>
      <item>
         <title>Mechanism of Injury </title>
         <author>khuy0020</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692346937</link>
         <description><![CDATA[<div>Chronic&nbsp;<br>- flexion injury&nbsp;<br>- 10 years of overloading from work<br><br>Acute&nbsp;<br>- Recently overreaching heavy suitcases</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:08:48 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692346937</guid>
      </item>
      <item>
         <title>RTW</title>
         <author>klam0028</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692347085</link>
         <description><![CDATA[<div>Not covered by workcover<br>Likely got medicare and GP referral to cover physio</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:08:52 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692347085</guid>
      </item>
      <item>
         <title>Hypotheses </title>
         <author>khuy0020</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692354703</link>
         <description><![CDATA[<div>Herniated Disc b/w L5/S1 with Radiculopathy&nbsp;<br>S1 nerve root affected<br><br>Posterior (dorsal) or Anterior ventral nerve root affected)<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:09:27 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692354703</guid>
      </item>
      <item>
         <title>HOPC</title>
         <author></author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692358073</link>
         <description><![CDATA[<div>- Pain at the back of right leg and numbness in little toe (first time). Pain at worst is 7/10 in R LL and buttock<br>- Aggravating factors: sitting for too long, flexion of the back (coughing, sneezing, shaving at the basin, putting on socks and shoes)<br>- Easing factors: lying prone (but back pain persists), walking, analgesics. Pain subsides to 3/10<br>- intermittent back pain for 10 years</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:10:45 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692358073</guid>
      </item>
      <item>
         <title>Outlook</title>
         <author>khuy0020</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692360768</link>
         <description><![CDATA[<div>- Working closely with physio&nbsp;<br>- Prescribed McKenzie exercise to help back extension&nbsp;<br>&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:11:47 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692360768</guid>
      </item>
      <item>
         <title>Physical Assessment </title>
         <author>khuy0020</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692361438</link>
         <description><![CDATA[<div>Overweight<br>Anterior pelvic tilt<br>R lumbar, buttock &amp; LL pain in activity<br><br>Pain with flexion<br><br>48% on Oswestry Low Back Pain Disability Questionnaire (severe disability)<br><br><br>Loss of sensation in low pinky toe</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:12:03 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692361438</guid>
      </item>
      <item>
         <title>Poor Prognosis factors</title>
         <author>linjames05</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692365567</link>
         <description><![CDATA[<div>A range of biological, psychological, societal, and work factors are linked to poor outcomes&nbsp;<br>e.g.:<br>	Higher disability,&nbsp;<br>	presence of sciatica,<br>	older age,&nbsp;<br>	poor general health,&nbsp;<br>	increased psychological or psychosocial distress (e.g. Des' anxiety)<br>	negative cognitive characteristics,<br>	 poor relationships with colleagues,&nbsp;<br>	heavy physical work demands,&nbsp;<br>	presence of compensation.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:13:44 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692365567</guid>
      </item>
      <item>
         <title>Risk factors </title>
         <author></author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692366237</link>
         <description><![CDATA[<div><br></div><div><em>- Acute onset: overstretching / overreaching<br>- Prolonged periods of sitting<br>- Increased BMI</em></div><div><em>- lifting and heavy loads (and poor biomechanics)</em></div><div><em>-&nbsp; Poor posture especially sitting</em></div><div><em>-&nbsp; Weak lumbar extensors/core musculature</em></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:13:58 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692366237</guid>
      </item>
      <item>
         <title>High reoccurance </title>
         <author>linjames05</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692370359</link>
         <description><![CDATA[<div>l&nbsp; <em>72% of patients with acute low back pain had completely recovered by 12 months,</em></div><div>l&nbsp; <em>42% of those with persistent low back pain recovered within 12 months.&nbsp;</em></div><div>l&nbsp; <em>Of those presenting with acute pain who recovered, 33% had a recurrence within the next</em></div><div><em>12 months.</em></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:15:26 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692370359</guid>
      </item>
      <item>
         <title>Imaging </title>
         <author>sdha0008</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692380271</link>
         <description><![CDATA[<div>No red flags on initial assessment<br>Try conservative management<br>May consider imaging if pain does not improve after 6 weeks and has persistent radiculopathy&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:19:10 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692380271</guid>
      </item>
      <item>
         <title></title>
         <author>shawnravishka</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692440484</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-08-24 01:41:21 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692440484</guid>
      </item>
      <item>
         <title>Management </title>
         <author></author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692477806</link>
         <description><![CDATA[<div>Education: on back pain- what to do vs. what not to do.<br>Reassurance: encourage patient that there is a favourable prognosis- reduce stress around this injury (look at biopsychosocial model of treatment).<br>Self-management- encourage patient to manage pain through simple analgesics and exercise mostly (McKenzie exercises are useful to continue with even after acute pain has based to reduce chance of recurrence) <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 01:54:27 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692477806</guid>
      </item>
      <item>
         <title>Diagnosis</title>
         <author>shawnravishka</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692479123</link>
         <description><![CDATA[<div>S1 Radiculopathy</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1296303879/f84b5d2d86333378966eb7832c358b7b/image.png" />
         <pubDate>2021-08-24 01:54:56 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692479123</guid>
      </item>
      <item>
         <title>Differential diagnosis</title>
         <author>klam0028</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692500080</link>
         <description><![CDATA[<div>mechanical includes:&nbsp;<br>- lower back muscle strain<br>- spondyloisthesis<br>- herniated disc<br>- OA/spinal stenosis</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-24 02:02:35 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692500080</guid>
      </item>
      <item>
         <title></title>
         <author>shawnravishka</author>
         <link>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692570810</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-08-24 02:27:37 UTC</pubDate>
         <guid>https://padlet.com/khuy0020/6pjbu22s07gcpfoo/wish/1692570810</guid>
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