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      <title>ACCIONES by Sandra Barreto</title>
      <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2021-05-18 15:50:52 UTC</pubDate>
      <lastBuildDate>2021-05-18 16:07:40 UTC</lastBuildDate>
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      <item>
         <title>Voy a hacer mis ejercicios de respiración</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536301794</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:20 UTC</pubDate>
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      <item>
         <title>Caminar</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536302021</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:23 UTC</pubDate>
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      <item>
         <title>Voy a acompañar las protestas desde un lugar que no me angustie</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536303114</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:36 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536303143</link>
         <description><![CDATA[<div>Continuar caminando, reflexionando sobre lo que siento.</div>]]></description>
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         <pubDate>2021-05-18 16:04:37 UTC</pubDate>
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      <item>
         <title>Hacer ejercicio físico </title>
         <author>OCO_</author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536303375</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:39 UTC</pubDate>
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      <item>
         <title>salir de mis pendientes</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536303497</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:41 UTC</pubDate>
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      <item>
         <title>Comer bien</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536303561</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:42 UTC</pubDate>
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      <item>
         <title>marchar</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536303847</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:45 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536303847</guid>
      </item>
      <item>
         <title>Respirar</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536303913</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:46 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536303936</link>
         <description><![CDATA[<div>Respirar mejor<br><br></div>]]></description>
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         <pubDate>2021-05-18 16:04:46 UTC</pubDate>
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      </item>
      <item>
         <title>Tomar tiempo para respirar y tener silencio.</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304087</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:49 UTC</pubDate>
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      <item>
         <title>Tejer</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304179</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:50 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304179</guid>
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      <item>
         <title>parar</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304269</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:51 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304269</guid>
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      <item>
         <title>movilizarme </title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304657</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:56 UTC</pubDate>
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      <item>
         <title>Tomarme el tiempo para relajarme</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304720</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:57 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304720</guid>
      </item>
      <item>
         <title>Conservar la calma</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304793</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:04:58 UTC</pubDate>
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      </item>
      <item>
         <title>Voy a cuidar de mi para cuidar a los demás</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304810</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-18 16:04:59 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304810</guid>
      </item>
      <item>
         <title>Cuidar mi cuerpo y mi mente, con ejercicio físico </title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304903</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-18 16:05:00 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304903</guid>
      </item>
      <item>
         <title>Transmitir esperanza a mi entorno</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304953</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-18 16:05:00 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536304953</guid>
      </item>
      <item>
         <title>Salir a caminar. tomar descansos para respiración</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536305596</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-18 16:05:09 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536305596</guid>
      </item>
      <item>
         <title>Relajarme, pensar positivo, leer, parar para recargarme emocionalmente </title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536305626</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-18 16:05:09 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536305626</guid>
      </item>
      <item>
         <title>Tomar pausas - meditar, leer</title>
         <author>OCO_</author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536305637</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-18 16:05:10 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536305637</guid>
      </item>
      <item>
         <title>escribir</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536305724</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-18 16:05:11 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536305724</guid>
      </item>
      <item>
         <title>Pensar </title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536305877</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-18 16:05:13 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536305877</guid>
      </item>
      <item>
         <title>ordenarme en tareas</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536306046</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-18 16:05:15 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536306046</guid>
      </item>
      <item>
         <title>hablar con mi mejor amiga y compartir lo que siento </title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536306732</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:05:23 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536306732</guid>
      </item>
      <item>
         <title>Conectarme a mi familia</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536307290</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-05-18 16:05:29 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536307290</guid>
      </item>
      <item>
         <title>Respirar profundo y organizar mis ideas</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536307317</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:05:30 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536308070</link>
         <description><![CDATA[<div>Tener otros espacios que disfruto</div>]]></description>
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         <pubDate>2021-05-18 16:05:39 UTC</pubDate>
         <guid>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536308070</guid>
      </item>
      <item>
         <title>Estar activa con la protesta sin angustiarme</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536308613</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:05:46 UTC</pubDate>
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      </item>
      <item>
         <title>escucharme</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536308820</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:05:49 UTC</pubDate>
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      </item>
      <item>
         <title>Hacer ejercicio temprano en las mañanas</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536310209</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:06:07 UTC</pubDate>
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      </item>
      <item>
         <title>llamar a mis compañerxs</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536310220</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:06:07 UTC</pubDate>
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      <item>
         <title>parar</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536310561</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:06:12 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536311474</link>
         <description><![CDATA[<div>conservar la calma </div>]]></description>
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         <pubDate>2021-05-18 16:06:23 UTC</pubDate>
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      </item>
      <item>
         <title>practicar el cuidado colectivo</title>
         <author>OCO_</author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536311862</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:06:29 UTC</pubDate>
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      </item>
      <item>
         <title>hacer pausas activas</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536313236</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:06:47 UTC</pubDate>
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      </item>
      <item>
         <title>Exteriorizar</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536313772</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-05-18 16:06:54 UTC</pubDate>
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      </item>
      <item>
         <title>compartir noticias esperanzadoras</title>
         <author></author>
         <link>https://padlet.com/sandra828/6p6oyvoscnq2ubmd/wish/1536316959</link>
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         <pubDate>2021-05-18 16:07:27 UTC</pubDate>
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