<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Resources for Parents/Carers by Cardiff and Vale Resilience Project</title>
      <link>https://padlet.com/resilienceprojectcav/ParentsCarers</link>
      <description>Resources developed by the Resilience Project for parents/carers on topics around mental health and wellbeing. This includes advice and information on supporting children and young people, but also advice for their own mental health and wellbeing.  
The Resilience Project is a Cardiff and Vale University Health Board (UHB) project in partnership with Mental Health Foundation, Education and Social Services funded by the Welsh Government.
The project aims to build greater capacity, expertise and mental health resilience for Children and Young People (CYP) in educational settings across Cardiff and the Vale.</description>
      <language>en-us</language>
      <pubDate>2020-10-05 11:46:29 UTC</pubDate>
      <lastBuildDate>2025-12-06 13:42:11 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Supporting child and young people&#39;s emotional wellbeing during COVID-19</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802774007</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/38aaf629def87ae8dc0d5cd362f5adbe/How_to_support_children_and_young_people_during_Covid_19_A_guide_for_parents.pdf" />
         <pubDate>2020-10-05 12:45:08 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802774007</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802774081</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/7e392e617cb3d5ffe88d5a4d6eba654e/Cefnogi_lles_emosiynol_plant_a_phobl_ifanc_yn_ystod_Covid_19__Canllaw_i_rieni_a_gofalwyr.pdf" />
         <pubDate>2020-10-05 12:45:09 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802774081</guid>
      </item>
      <item>
         <title>Strategies for Supporting Children in their Transition to Secondary School</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802782404</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/e7b54e6d6563365b8c5103cbd9f28887/Strategies_for_Parents___Carers_to_Support_Children_with_Transition.pdf" />
         <pubDate>2020-10-05 12:47:37 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802782404</guid>
      </item>
      <item>
         <title>Psychologist Top Tips for Supporting Children in their Transition to Secondary School</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802782988</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/f90298c76b5d56ff2956c063c3914933/Psychologist_Top_Tips_for_Supporting_Your_Child_s_Transition_in_School.pdf" />
         <pubDate>2020-10-05 12:47:47 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802782988</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802783593</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/5d18278e67b684cbad075b3f9a625944/STRATEGAETHAU_AR_GYFER_RHIENIGOFALWYR_I_CEFNOGI_PLANT_YN_YSTOD_CYFNOD_PONTIO.pdf" />
         <pubDate>2020-10-05 12:47:58 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802783593</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802783838</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/f659156bb1e02f1e058207dee78fe544/Rhai_syniadau_i_rieni_gan_seicolegwyr_ar_y_cyfnod_pontio_ysgol_syff_ar_ddod___.pdf" />
         <pubDate>2020-10-05 12:48:03 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802783838</guid>
      </item>
      <item>
         <title>Low Mood Top Tips for Parents/Carers</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857659</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/34898112f6e2638a3db058c701cc3c15/ENGLISH_Low_Mood_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:08:11 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857659</guid>
      </item>
      <item>
         <title>Self-Harm Top Tips for Parents/Carers</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857679</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/ccbd92cae6dca3c083e263ae50d2124e/ENGLISH_Self_Harm_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:08:11 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857679</guid>
      </item>
      <item>
         <title>Anxiety Top Tips for Parents/Carers</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857685</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/f4b72f07e8c533f7d76a0352f1c29713/ENGLISH_Anxiety_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:08:11 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857685</guid>
      </item>
      <item>
         <title>Confidence and Self-Esteem Top Tips for Parents/Carers</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857686</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/ceb8a17016d3023f12ee4ae32a41dc77/ENGLISH_Confidence_and_Self_Esteem_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:08:11 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857686</guid>
      </item>
      <item>
         <title>Emotional Regulation Top Tips for Parents/Carers</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857693</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/bd2cba163057ff48249dbb84be1bf633/ENGLISH_Emotional_Regulation_Difficulties_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:08:11 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857693</guid>
      </item>
      <item>
         <title>Sleep Hygiene Top Tips for Parents/Carers</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857697</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/5ec4d79f3419fa781f6e5dd55349716b/ENGLISH_Sleep_Hygiene_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:08:11 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857697</guid>
      </item>
      <item>
         <title>OCD Top Tips for Parents/Carers</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857706</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/6b4e98de380812771d7a2a5164d14c2f/ENGLISH_OCD_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:08:12 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857706</guid>
      </item>
      <item>
         <title>Selective Mutism Top Tips for Parents/Carers</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857712</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/6c379e30f3aceb4c7071b14a0a4a93a0/ENGLISH_Selective_Mutism_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:08:12 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802857712</guid>
      </item>
      <item>
         <title>Self-care for Parents/Carers</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802863407</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=seXX4BTrzqA&amp;t=23s" />
         <pubDate>2020-10-05 13:09:38 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802863407</guid>
      </item>
      <item>
         <title>Hunanofal - I rieni a gofalwyr</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802866374</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=VuULSPUYkow" />
         <pubDate>2020-10-05 13:10:22 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802866374</guid>
      </item>
      <item>
         <title>A &#39;PACE-ful&#39; APPROACH TO COVID-19 FOR PARENTS/CARERS OF CHILDREN AND TEENS - Animation</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802876180</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=7P-6-z49w2I&amp;t=2s" />
         <pubDate>2020-10-05 13:12:48 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802876180</guid>
      </item>
      <item>
         <title>AGWEDD AT COVID-19 SY’N DILYN EGWYDDORION ‘PACE’</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802882599</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=rn2G4m-jeA4&amp;t=5s" />
         <pubDate>2020-10-05 13:14:23 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802882599</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921561</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/56840788f15c3f1b625261377c1ff830/CYMRAEG_Low_Mood_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:23:46 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921561</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921616</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/0f04db9e7f50fa2f6c78c83d0bffe664/CYMRAEG_Anxiety_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:23:47 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921616</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921645</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/1a0b68a8c352f048f5e4101b981e0c90/CYMRAEG__Sleep_Hygiene_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:23:48 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921645</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921651</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/f0ef8e6004b8bcaa0a3a1ee214d26a73/CYMRAEG_Self_Harm_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:23:48 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921651</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921658</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/269a69a536798947715ca579a0195247/CYMRAEG_OCD_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:23:48 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921658</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921671</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/28defb61c3b72311af29e1ebfe2b0861/CYMRAEG_Confidence_and_Self_Esteem_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:23:48 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921671</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921679</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/06ac23104641683081c6f90c6bebd326/CYMRAEG_Selective_Mutism_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:23:48 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921679</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921685</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/2a51c7c5c80a6e0c9caf39ad91e1d03b/CYMRAEG_Emotional_Regulation_Difficulties_Top_Tips___Parents.pdf" />
         <pubDate>2020-10-05 13:23:48 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/802921685</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/803066086</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/99825975586251ef7edc19e97fcb2ebc/Agwedd_at_COVID_19_sy_n_dilyn_egwyddorion__PACE_.pdf" />
         <pubDate>2020-10-05 13:56:44 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/803066086</guid>
      </item>
      <item>
         <title>Communicating with children and teens using a PACE approach - Handout</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/803066099</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/e4b248389018aec531dfdedbc0bcf51a/A_PACE_ful_approach_to_COVID_19.pdf" />
         <pubDate>2020-10-05 13:56:44 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/803066099</guid>
      </item>
      <item>
         <title></title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/803120612</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/9f6cf2e1b9033d95d43b90b57b56d7fa/Cefnogi_lles_emosiynol_plant_a_phobl_ifanc_yn_ystod_Covid_19__Canllaw_i_rieni_a_gofalwyr.pdf" />
         <pubDate>2020-10-05 14:08:48 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/803120612</guid>
      </item>
      <item>
         <title>LIST OF RESOURCES </title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/816293465</link>
         <description><![CDATA[<div>All resources are available bilingually (English &amp; Cymraeg).</div><ul><li>Newsletters with updates about the project</li><li>Self-care for Parents/Carers - animation</li><li>Supporting Children and Young people's Emotional Wellbeing during COVID-19</li><li>Communicating with Children and Teens using a PACE Approach (Handout &amp; Animation)</li><li>Mental Health Top Tips for Parents/Carers ( On individual difficulties e.g. Anxiety / Low Mood)</li><li>Psychologist Top Tips for Supporting Children in their Transition to Secondary School</li><li>Strategies for Supporting Children in their Transition to Secondary School</li><li>Links to other padlets by the Resilience Project</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-09 10:18:19 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/816293465</guid>
      </item>
      <item>
         <title>Resilience Project Resources for Children and Young People</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/816311908</link>
         <description><![CDATA[<div>Padlet of resources for children and young people on topics around mental health and wellbeing developed by the Resilience Project.</div>]]></description>
         <enclosure url="https://padlet.com/padlets/qnlxf6mxitr791wo" />
         <pubDate>2020-10-09 10:37:05 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/816311908</guid>
      </item>
      <item>
         <title>Resources for Education Staff</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/816313652</link>
         <description><![CDATA[<div>Padlet of resources for education staff on topics around mental health and wellbeing developed by the Resilience Project.</div>]]></description>
         <enclosure url="https://padlet.com/padlets/qmurqwszb928th52" />
         <pubDate>2020-10-09 10:38:50 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/816313652</guid>
      </item>
      <item>
         <title>Resilience Project Newsletter May 2020 - Bilingual</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/816469853</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/406856afef10e7afb7394450016aee82/Resilience_Project_May_Newsletter___Bilingual.pdf" />
         <pubDate>2020-10-09 12:32:00 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/816469853</guid>
      </item>
      <item>
         <title>Resilience Project Newsletter July 2020 - Bilingual</title>
         <author>resilienceprojectcav</author>
         <link>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/816548741</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/770715758/7e4bd7558b7093e0d404c1d7b6561ec3/Resilience_Project_July_Newsletter___Bilingual.pdf" />
         <pubDate>2020-10-09 13:01:37 UTC</pubDate>
         <guid>https://padlet.com/resilienceprojectcav/ParentsCarers/wish/816548741</guid>
      </item>
   </channel>
</rss>
